30th March 2025 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2025)

Julien HAGEN (#M30)
Finished
GUN TIME:  08:26:29
Place
11
Male
11
Pro
11

Swim 00:57:05 3.8km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:08
Swim 1.9km 00:27:49 00:27:49 00:27:49 22 21 21 4.09 / 14:38 06:57:58
Swim 00:29:15 00:57:05 00:57:05 22 22 21 3.99 / 15:01 07:27:13

T1 00:02:03

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:03 00:02:03 00:59:08 18 14 14 - / - 07:29:16

Cycle 04:33:40 180.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 16.9km 00:29:53 00:29:53 01:29:02 16 16 16 33.91 / 01:46 07:59:10
Bike 23.9km 00:10:20 00:40:13 01:39:22 15 15 15 35.6 / 01:41 08:09:30
Bike 30.9km 00:09:10 00:49:24 01:48:32 15 15 15 37.52 / 01:35 08:18:41
Bike 60km 00:36:53 01:26:17 02:25:25 15 15 15 41.61 / 01:26 08:55:34
Bike 76.8km 00:31:22 01:57:39 02:56:48 13 13 13 39.16 / 01:31 09:26:56
Bike 83.7km 00:11:19 02:08:59 03:08:07 13 13 13 38.96 / 01:32 09:38:15
Bike 90.8km 00:09:25 02:18:24 03:17:33 13 13 13 39.36 / 01:31 09:47:41
Bike 119.75km 00:38:22 02:56:47 03:55:55 14 14 14 40.64 / 01:28 10:26:04
Bike 136.7km 00:34:28 03:31:15 04:30:23 - - - 38.82 / 01:32 11:00:32
Bike 143.7km 00:11:54 03:43:10 04:42:18 - - - 38.62 / 01:33 11:12:27
Bike 150.7km 00:09:59 03:53:09 04:52:17 - - - 38.78 / 01:32 11:22:26
Bike 179.8km 00:40:03 04:33:13 05:32:21 - - - 39.5 / 01:31 12:02:30
Bike 00:00:27 04:33:40 05:32:49 15 15 15 39.46 / 01:31 12:02:57

T2 00:01:52

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:52 00:01:52 05:34:41 4 3 3 - / - 12:04:50

Run 02:51:47 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2.5km 00:09:38 00:09:38 05:44:20 9 9 9 15.54 / 03:51 12:14:29
Run 5.1km 00:09:30 00:19:09 05:53:51 11 11 10 15.96 / 03:45 12:24:00
Run 7.7km 00:09:35 00:28:45 06:03:27 12 12 11 16.06 / 03:44 12:33:36
Run 10.3km 00:10:17 00:39:03 06:13:45 11 11 10 15.82 / 03:47 12:43:53
Run 12.8km 00:10:10 00:49:13 06:23:55 11 11 10 15.59 / 03:50 12:54:04
Run 15.3km 00:09:57 00:59:11 06:33:52 13 13 12 15.51 / 03:52 13:04:01
Run 17.8km 00:10:13 01:09:24 06:44:06 14 14 13 15.38 / 03:53 13:14:14
Run 20.5km 00:11:13 01:20:37 06:55:19 17 17 16 15.25 / 03:55 13:25:27
Run 23km 00:10:40 01:31:17 07:05:59 16 16 15 15.11 / 03:58 13:36:08
Run 25.4km 00:10:11 01:41:29 07:16:11 16 16 15 15.01 / 03:59 13:46:19
Run 28km 00:10:15 01:51:45 07:26:27 16 16 15 15.03 / 03:59 13:56:35
Run 30.6km 00:10:55 02:02:40 07:37:22 16 16 15 14.96 / 04:00 14:07:30
Run 33.1km 00:10:50 02:13:31 07:48:13 14 14 13 14.87 / 04:02 14:18:21
Run 35.6km 00:10:17 02:23:48 07:58:30 13 13 13 14.85 / 04:02 14:28:39
Run 38.1km 00:10:16 02:34:05 08:08:47 13 13 13 14.83 / 04:02 14:38:56
Run 40.7km 00:10:39 02:44:45 08:19:26 11 11 11 14.82 / 04:02 14:49:35
Run 00:07:02 02:51:47 08:26:29 11 11 11 14.73 / 04:04 14:56:38