30th March 2025 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2025)

Alexandra REID (#414)
Finished
GUN TIME:  10:48:24
Place
104
Female
20
30-34
2

Swim 01:15:28 3.8km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:12
Swim 1.9km 00:37:24 00:37:24 00:37:24 111 20 4 3.04 / 19:41 07:20:36
Swim 00:38:03 01:15:28 01:15:28 114 21 4 3.02 / 19:51 07:58:40

T1 00:03:47

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:47 00:03:47 01:19:16 70 18 1 - / - 08:02:28

Cycle 05:37:28 180.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 16.9km 00:39:05 00:39:05 01:58:21 98 18 2 25.93 / 02:18 08:41:34
Bike 23.9km 00:13:23 00:52:29 02:11:45 97 18 2 27.29 / 02:11 08:54:57
Bike 30.9km 00:11:23 01:03:53 02:23:09 97 18 2 29.02 / 02:04 09:06:21
Bike 60km 00:45:01 01:48:54 03:08:10 99 18 2 32.96 / 01:49 09:51:23
Bike 76.8km 00:41:24 02:30:18 03:49:34 102 19 2 30.65 / 01:57 10:32:47
Bike 83.7km 00:14:31 02:44:50 04:04:06 100 19 2 30.49 / 01:58 10:47:19
Bike 90.8km 00:11:50 02:56:41 04:15:57 100 19 2 30.83 / 01:56 10:59:09
Bike 119.75km 00:45:50 03:42:31 05:01:47 102 18 1 32.28 / 01:51 11:45:00
Bike 136.7km 00:40:38 04:23:10 05:42:26 - - - 31.16 / 01:55 12:25:38
Bike 143.7km 00:14:25 04:37:35 05:56:51 - - - 31.05 / 01:55 12:40:03
Bike 150.7km 00:12:10 04:49:45 06:09:01 - - - 31.2 / 01:55 12:52:14
Bike 179.8km 00:47:15 05:37:00 06:56:16 - - - 32.02 / 01:52 13:39:29
Bike 00:00:27 05:37:28 06:56:44 102 18 1 32 / 01:52 13:39:56

T2 00:03:17

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:17 00:03:17 07:00:02 69 25 4 - / - 13:43:14

Run 03:48:22 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.5km 00:13:05 00:13:05 07:13:07 163 30 6 11.45 / 05:14 13:56:20
Run 5.1km 00:12:20 00:25:25 07:25:27 152 28 6 12.03 / 04:59 14:08:40
Run 7.7km 00:12:47 00:38:13 07:38:15 152 28 6 12.08 / 04:57 14:21:28
Run 10.3km 00:13:40 00:51:53 07:51:55 152 28 6 11.9 / 05:02 14:35:08
Run 12.8km 00:14:03 01:05:57 08:05:59 154 28 6 11.64 / 05:09 14:49:11
Run 15.3km 00:13:23 01:19:20 08:19:22 154 27 6 11.57 / 05:11 15:02:35
Run 17.8km 00:13:39 01:32:59 08:33:01 153 28 6 11.48 / 05:13 15:16:14
Run 20.5km 00:14:25 01:47:24 08:47:27 151 27 6 11.45 / 05:14 15:30:39
Run 23km 00:14:04 02:01:29 09:01:31 144 26 6 11.35 / 05:16 15:44:44
Run 25.4km 00:13:06 02:14:36 09:14:38 142 25 6 11.32 / 05:17 15:57:50
Run 28km 00:13:45 02:28:21 09:28:23 135 25 6 11.32 / 05:17 16:11:36
Run 30.6km 00:14:21 02:42:42 09:42:44 135 25 6 11.28 / 05:19 16:25:57
Run 33.1km 00:14:14 02:56:57 09:56:59 131 25 6 11.22 / 05:20 16:40:11
Run 35.6km 00:13:26 03:10:23 10:10:25 130 25 6 11.21 / 05:20 16:53:38
Run 38.1km 00:13:47 03:24:10 10:24:12 131 26 7 11.19 / 05:21 17:07:25
Run 40.7km 00:14:25 03:38:35 10:38:37 128 26 7 11.17 / 05:22 17:21:50
Run 00:09:46 03:48:22 10:48:24 128 26 7 11.08 / 05:24 17:31:36