30th March 2025 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2025)

Lukas SCHNÖDEWIND (#M45)
Finished
GUN TIME:  08:48:40
Place
23
Male
23
Pro
22

Swim 00:58:09 3.8km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:08
Swim 1.9km 00:27:51 00:27:51 00:27:51 23 22 22 4.09 / 14:39 06:57:59
Swim 00:30:18 00:58:09 00:58:09 25 24 23 3.92 / 15:18 07:28:18

T1 00:01:49

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:49 00:01:49 00:59:58 6 6 6 - / - 07:30:07

Cycle 04:37:41 180.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 16.9km 00:31:57 00:31:57 01:31:56 24 24 23 31.72 / 01:53 08:02:05
Bike 23.9km 00:10:24 00:42:22 01:42:21 23 23 22 33.8 / 01:46 08:12:30
Bike 30.9km 00:09:18 00:51:41 01:51:40 23 23 22 35.87 / 01:40 08:21:48
Bike 60km 00:37:38 01:29:19 02:29:18 21 21 20 40.19 / 01:29 08:59:26
Bike 76.8km 00:32:06 02:01:25 03:01:24 22 22 21 37.95 / 01:34 09:31:32
Bike 83.7km 00:11:36 02:13:02 03:13:01 23 23 22 37.78 / 01:35 09:43:09
Bike 90.8km 00:09:44 02:22:46 03:22:45 24 24 23 38.15 / 01:34 09:52:53
Bike 119.75km 00:38:47 03:01:33 04:01:32 23 23 22 39.57 / 01:30 10:31:41
Bike 136.7km 00:33:36 03:35:10 04:35:09 - - - 38.11 / 01:34 11:05:18
Bike 143.7km 00:11:42 03:46:53 04:46:52 - - - 37.99 / 01:34 11:17:00
Bike 150.7km 00:10:11 03:57:04 04:57:03 - - - 38.13 / 01:34 11:27:11
Bike 179.8km 00:40:14 04:37:18 05:37:17 - - - 38.91 / 01:32 12:07:26
Bike 00:00:22 04:37:41 05:37:40 22 22 21 38.89 / 01:32 12:07:48

T2 00:02:10

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:10 00:02:10 05:39:51 21 13 12 - / - 12:09:59

Run 03:08:49 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2.5km 00:10:21 00:10:21 05:50:12 27 25 23 14.48 / 04:08 12:20:21
Run 5.1km 00:09:48 00:20:10 06:00:01 23 22 21 15.16 / 03:57 12:30:09
Run 7.7km 00:10:06 00:30:17 06:10:08 23 22 21 15.25 / 03:55 12:40:16
Run 10.3km 00:10:43 00:41:00 06:20:51 23 22 21 15.06 / 03:58 12:51:00
Run 12.8km 00:10:57 00:51:58 06:31:49 23 22 21 14.77 / 04:03 13:01:58
Run 15.3km 00:11:07 01:03:05 06:42:56 28 27 26 14.54 / 04:07 13:13:05
Run 17.8km 00:10:21 01:13:27 06:53:18 25 24 23 14.53 / 04:07 13:23:26
Run 20.5km 00:11:25 01:24:52 07:04:44 26 24 23 14.49 / 04:08 13:34:52
Run 23km 00:13:27 01:38:20 07:18:11 32 29 25 14.03 / 04:16 13:48:20
Run 25.4km 00:10:45 01:49:06 07:28:57 31 28 24 13.96 / 04:17 13:59:06
Run 28km 00:11:50 02:00:56 07:40:47 31 27 23 13.89 / 04:19 14:10:56
Run 30.6km 00:11:42 02:12:39 07:52:30 29 25 22 13.84 / 04:20 14:22:38
Run 33.1km 00:12:52 02:25:31 08:05:22 30 26 21 13.64 / 04:23 14:35:31
Run 35.6km 00:11:40 02:37:12 08:17:03 32 27 21 13.58 / 04:24 14:47:11
Run 38.1km 00:11:43 02:48:55 08:28:47 31 26 21 13.53 / 04:26 14:58:55
Run 40.7km 00:11:39 03:00:35 08:40:27 31 26 21 13.52 / 04:26 15:10:35
Run 00:08:13 03:08:49 08:48:40 31 26 21 13.4 / 04:28 15:18:49