30th March 2025 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2025)

Gareth TAYLOR (#785)
Finished
GUN TIME:  10:40:27
Place
96
Male
78
40-44
15

Swim 01:18:01 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:32
Swim 1.9km 00:39:14 00:39:14 00:39:14 166 137 20 2.9 / 20:39 07:22:47
Swim 00:38:47 01:18:01 01:18:01 152 126 19 2.92 / 20:32 08:01:34

T1 00:04:37

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:37 00:04:37 01:22:39 109 82 10 - / - 08:06:12

Cycle 05:23:40 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.9km 00:37:59 00:37:59 02:00:38 113 91 18 26.69 / 02:14 08:44:11
Bike 23.9km 00:12:36 00:50:35 02:13:14 105 86 17 28.31 / 02:07 08:56:47
Bike 30.9km 00:10:20 01:00:56 02:23:35 101 82 16 30.42 / 01:58 09:07:08
Bike 60km 00:43:16 01:44:13 03:06:52 95 79 14 34.45 / 01:44 09:50:25
Bike 76.8km 00:38:08 02:22:21 03:45:00 89 73 14 32.36 / 01:51 10:28:33
Bike 83.7km 00:13:45 02:36:06 03:58:45 87 71 14 32.19 / 01:51 10:42:18
Bike 90.8km 00:10:53 02:47:00 04:09:39 85 69 14 32.62 / 01:50 10:53:12
Bike 119.75km 00:45:49 03:32:49 04:55:28 90 73 15 33.75 / 01:46 11:39:01
Bike 136.7km 00:39:14 04:12:04 05:34:43 - - - 32.53 / 01:50 12:18:16
Bike 143.7km 00:13:57 04:26:01 05:48:40 - - - 32.4 / 01:51 12:32:13
Bike 150.7km 00:12:42 04:38:43 06:01:22 - - - 32.44 / 01:50 12:44:55
Bike 179.8km 00:44:26 05:23:10 06:45:49 - - - 33.39 / 01:47 13:29:22
Bike 00:00:30 05:23:40 06:46:19 89 72 15 33.36 / 01:47 13:29:52

T2 00:05:12

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:12 00:05:12 06:51:32 198 154 25 - / - 13:35:04

Run 03:48:54 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:12:03 00:12:03 07:03:36 95 76 14 12.43 / 04:49 13:47:08
Run 5.1km 00:11:51 00:23:54 07:15:27 102 83 17 12.79 / 04:41 13:58:59
Run 7.7km 00:11:59 00:35:54 07:27:26 101 83 17 12.86 / 04:39 14:10:58
Run 10.3km 00:12:46 00:48:40 07:40:12 102 84 18 12.69 / 04:43 14:23:45
Run 12.8km 00:12:35 01:01:15 07:52:47 101 82 17 12.53 / 04:47 14:36:20
Run 15.3km 00:12:08 01:13:23 08:04:55 100 81 17 12.5 / 04:47 14:48:28
Run 17.8km 00:12:16 01:25:39 08:17:11 95 76 15 12.46 / 04:48 15:00:44
Run 20.5km 00:13:21 01:39:00 08:30:32 98 80 16 12.42 / 04:49 15:14:05
Run 23km 00:13:28 01:52:28 08:44:01 98 80 15 12.26 / 04:53 15:27:33
Run 25.4km 00:13:06 02:05:35 08:57:07 98 80 17 12.13 / 04:56 15:40:39
Run 28km 00:14:26 02:20:01 09:11:34 106 87 17 11.99 / 05:00 15:55:06
Run 30.6km 00:16:41 02:36:43 09:28:15 114 92 19 11.71 / 05:07 16:11:48
Run 33.1km 00:17:21 02:54:04 09:45:36 120 98 19 11.4 / 05:15 16:29:09
Run 35.6km 00:14:03 03:08:08 09:59:40 119 97 18 11.35 / 05:17 16:43:13
Run 38.1km 00:14:55 03:23:03 10:14:35 125 102 18 11.25 / 05:19 16:58:08
Run 40.7km 00:16:06 03:39:09 10:30:41 130 104 18 11.14 / 05:23 17:14:14
Run 00:09:45 03:48:54 10:40:27 130 104 18 11.06 / 05:25 17:23:59