30th March 2025 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2025)

Adele BEYTELL (#820)
Finished
GUN TIME:  12:22:07
Place
256
Female
45
45-49
5

Swim 01:20:41 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:03
Swim 1.9km 00:40:20 00:40:20 00:40:20 206 34 3 2.82 / 21:13 07:24:23
Swim 00:40:20 01:20:41 01:20:41 190 32 3 2.82 / 21:13 08:04:44

T1 00:10:41

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:41 00:10:41 01:31:22 542 115 23 - / - 08:15:26

Cycle 06:50:22 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.9km 00:46:10 00:46:10 02:17:32 282 50 5 21.96 / 02:43 09:01:36
Bike 23.9km 00:15:51 01:02:01 02:33:23 280 50 5 23.09 / 02:35 09:17:27
Bike 30.9km 00:13:36 01:15:38 02:47:00 293 52 5 24.51 / 02:26 09:31:04
Bike 60km 00:53:17 02:08:55 03:40:18 322 55 6 27.85 / 02:09 10:24:21
Bike 76.8km 00:57:50 03:06:45 04:38:08 406 71 10 24.67 / 02:25 11:22:11
Bike 83.7km 00:16:35 03:23:21 04:54:43 404 70 10 24.71 / 02:25 11:38:47
Bike 90.8km 00:14:28 03:37:49 05:09:12 403 70 10 25.01 / 02:23 11:53:15
Bike 119.75km 00:55:05 04:32:54 06:04:17 397 66 8 26.32 / 02:16 12:48:20
Bike 136.7km 00:51:36 05:24:30 06:55:53 - - - 25.27 / 02:22 13:39:56
Bike 143.7km 00:16:45 05:41:15 07:12:38 - - - 25.26 / 02:22 13:56:42
Bike 150.7km 00:14:49 05:56:05 07:27:28 - - - 25.39 / 02:21 14:11:31
Bike 179.8km 00:53:45 06:49:51 08:21:13 - - - 26.33 / 02:16 15:05:17
Bike 00:00:31 06:50:22 08:21:45 389 63 7 26.31 / 02:16 15:05:49

T2 00:10:30

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:30 00:10:30 08:32:16 583 124 25 - / - 15:16:20

Run 03:49:51 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:13:56 00:13:56 08:46:13 236 44 4 10.75 / 05:34 15:30:16
Run 5.1km 00:12:32 00:26:29 08:58:45 194 36 3 11.55 / 05:11 15:42:49
Run 7.7km 00:12:47 00:39:16 09:11:32 180 31 3 11.76 / 05:06 15:55:36
Run 10.3km 00:13:46 00:53:02 09:25:19 172 30 2 11.65 / 05:08 16:09:22
Run 12.8km 00:13:46 01:06:49 09:39:05 171 30 2 11.49 / 05:13 16:23:09
Run 15.3km 00:12:49 01:19:38 09:51:55 159 28 2 11.52 / 05:12 16:35:58
Run 17.8km 00:13:19 01:32:57 10:05:14 152 27 2 11.48 / 05:13 16:49:17
Run 20.5km 00:14:59 01:47:57 10:20:13 157 29 2 11.39 / 05:15 17:04:17
Run 23km 00:14:19 02:02:16 10:34:32 150 27 2 11.28 / 05:18 17:18:36
Run 25.4km 00:13:33 02:15:49 10:48:06 146 26 2 11.22 / 05:20 17:32:09
Run 28km 00:13:33 02:29:23 11:01:39 141 26 2 11.24 / 05:20 17:45:43
Run 30.6km 00:14:27 02:43:51 11:16:07 141 26 2 11.2 / 05:21 18:00:11
Run 33.1km 00:14:42 02:58:33 11:30:49 141 27 2 11.12 / 05:23 18:14:53
Run 35.6km 00:13:53 03:12:26 11:44:43 141 28 2 11.09 / 05:24 18:28:46
Run 38.1km 00:14:05 03:26:31 11:58:48 140 28 2 11.06 / 05:25 18:42:51
Run 40.7km 00:13:49 03:40:21 12:12:38 135 27 2 11.08 / 05:24 18:56:41
Run 00:09:29 03:49:51 12:22:07 135 27 2 11.01 / 05:26 19:06:11