30th March 2025 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2025)

Jan BOTHA (#889)
Finished
GUN TIME:  16:02:34
Place
693
Male
560
Open
49

Swim 01:43:19 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:24
Swim 1.9km 00:52:11 00:52:11 00:52:11 606 496 34 2.18 / 27:28 07:37:36
Swim 00:51:07 01:43:19 01:43:19 592 487 36 2.2 / 27:11 08:28:44

T1 00:14:52

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:14:52 00:14:52 01:58:12 697 558 46 - / - 08:43:37

Cycle 08:15:07 180.0km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.9km 00:56:33 00:56:33 02:54:46 665 542 43 17.92 / 03:20 09:40:11
Bike 23.9km 00:20:25 01:16:59 03:15:11 669 545 43 18.6 / 03:13 10:00:36
Bike 30.9km 00:15:52 01:32:51 03:31:04 678 551 44 19.96 / 03:00 10:16:28
Bike 60km 01:02:12 02:35:04 04:33:16 688 557 44 23.15 / 02:35 11:18:41
Bike 76.8km 01:03:59 03:39:03 05:37:15 713 574 47 21.03 / 02:51 12:22:40
Bike 83.7km 00:20:26 03:59:30 05:57:42 713 573 47 20.98 / 02:51 12:43:07
Bike 90.8km 00:17:07 04:16:37 06:14:49 715 575 47 21.22 / 02:49 13:00:14
Bike 119.75km 01:05:03 05:21:40 07:19:52 717 577 47 22.33 / 02:41 14:05:17
Bike 136.7km 01:06:44 06:28:25 08:26:37 - - - 21.11 / 02:50 15:12:02
Bike 143.7km 00:20:39 06:49:04 08:47:17 - - - 21.07 / 02:50 15:32:41
Bike 150.7km 00:18:21 07:07:26 09:05:38 - - - 21.15 / 02:50 15:51:03
Bike 179.8km 01:06:54 08:14:20 10:12:32 - - - 21.83 / 02:44 16:57:57
Bike 00:00:46 08:15:07 10:13:19 727 584 48 21.81 / 02:45 16:58:44

T2 00:12:11

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:12:11 00:12:11 10:25:30 663 528 41 - / - 17:10:55

Run 05:37:03 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.5km 00:21:00 00:21:00 10:46:31 687 551 47 7.13 / 08:24 17:31:56
Run 5.1km 00:16:13 00:37:14 11:02:45 644 518 40 8.21 / 07:18 17:48:09
Run 7.7km 00:16:15 00:53:29 11:19:00 603 481 33 8.63 / 06:56 18:04:25
Run 10.3km 00:17:06 01:10:36 11:36:07 574 454 27 8.75 / 06:51 18:21:32
Run 12.8km 00:19:04 01:29:41 11:55:12 578 456 27 8.56 / 07:00 18:40:37
Run 15.3km 00:18:34 01:48:16 12:13:47 578 456 27 8.47 / 07:04 18:59:11
Run 17.8km 00:18:10 02:06:26 12:31:57 568 448 26 8.44 / 07:06 19:17:22
Run 20.5km 00:18:41 02:25:08 12:50:39 560 442 25 8.47 / 07:04 19:36:04
Run 23km 00:21:04 02:46:13 13:11:44 561 443 26 8.3 / 07:13 19:57:09
Run 25.4km 00:21:56 03:08:10 13:33:40 577 454 28 8.09 / 07:24 20:19:05
Run 28km 00:20:00 03:28:11 13:53:41 577 452 27 8.06 / 07:26 20:39:06
Run 30.6km 00:22:00 03:50:11 14:15:42 576 451 26 7.97 / 07:31 21:01:06
Run 33.1km 00:22:11 04:12:23 14:37:53 576 453 27 7.86 / 07:37 21:23:18
Run 35.6km 00:21:55 04:34:18 14:59:49 580 458 30 7.78 / 07:42 21:45:14
Run 38.1km 00:21:07 04:55:26 15:20:57 578 458 29 7.73 / 07:45 22:06:21
Run 40.7km 00:23:31 05:18:57 15:44:28 585 464 30 7.65 / 07:50 22:29:53
Run 00:18:05 05:37:03 16:02:34 592 469 32 7.51 / 07:59 22:47:58