1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Fred VAN DER TANG (#1327)
Finished
GUN TIME:  11:46:01
Place
389  OF 1060
Male
360  OF 880
55-59
12  OF 82

Swim 01:36:44 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:28
Swim 1.7k 00:22:15 00:22:15 00:22:15 962 812 71 4.58 / 13:05 07:53:44
Swim 2.6k 00:20:27 00:42:42 00:42:42 995 837 77 3.65 / 16:25 08:14:11
Swim 00:54:01 01:36:44 01:36:44 1028 858 80 2.41 / 24:48 09:08:12

T1 00:11:24 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:24 00:11:24 01:48:08 927 770 65 - / - 09:19:36

Cycle 05:32:09 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 01:50:27 183 167 10 25.91 / 02:18 09:21:55
Bike 10.7k 00:19:13 00:21:32 02:09:40 243 231 6 29.8 / 02:00 09:41:09
Bike 22.4k 00:21:43 00:43:16 02:31:24 274 261 8 31.05 / 01:55 10:02:53
Bike 33.9k 00:22:14 01:05:30 02:53:38 276 262 8 31.04 / 01:55 10:25:07
Bike 39.6k 00:09:52 01:15:22 03:03:31 276 263 8 31.52 / 01:54 10:34:59
Bike 45.9k 00:10:43 01:26:06 03:14:14 280 266 8 31.98 / 01:52 10:45:43
Bike 56k 00:17:58 01:44:05 03:32:13 277 263 8 32.28 / 01:51 11:03:41
Bike 67.5k 00:21:13 02:05:18 03:53:26 272 258 8 32.32 / 01:51 11:24:54
Bike 78.9k 00:19:40 02:24:59 04:13:07 259 245 8 32.65 / 01:50 11:44:35
Bike 89.5k 00:19:17 02:44:16 04:32:24 244 232 8 32.68 / 01:50 12:03:53
Bike 100.1k 00:21:01 03:05:17 04:53:26 221 210 7 32.41 / 01:51 12:24:54
Bike 111.8k 00:22:01 03:27:19 05:15:27 214 203 7 32.35 / 01:51 12:46:56
Bike 123.3k 00:22:57 03:50:17 05:38:25 213 201 7 32.07 / 01:52 13:09:54
Bike 129k 00:10:14 04:00:32 05:48:40 215 203 8 32.1 / 01:52 13:20:09
Bike 135.3k 00:10:47 04:11:19 05:59:27 216 204 8 32.22 / 01:51 13:30:56
Bike 145.4k 00:18:25 04:29:45 06:17:53 214 202 8 32.27 / 01:51 13:49:22
Bike 156.9k 00:21:24 04:51:09 06:39:18 206 195 8 32.33 / 01:51 14:10:46
Bike 168.4k 00:19:33 05:10:42 06:58:51 206 195 8 32.51 / 01:50 14:30:19
Bike 179k 00:18:58 05:29:40 07:17:49 197 186 8 32.57 / 01:50 14:49:17
Cycle 00:02:28 05:32:09 07:20:17 197 186 8 32.51 / 01:50 14:51:46

T2 00:06:12 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:12 00:06:12 07:26:29 556 481 34 - / - 14:57:58

Run 04:19:31 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:05:58 00:05:58 07:32:28 197 184 6 12.05 / 04:58 15:03:56
Run 2.5k 00:05:27 00:11:26 07:37:56 184 173 4 13.11 / 04:34 15:09:24
Run 3.6k 00:05:49 00:17:16 07:43:46 174 163 3 12.5 / 04:47 15:15:14
Run 6k 00:11:05 00:28:21 07:54:51 182 171 4 12.69 / 04:43 15:26:19
Run 7.5k 00:08:34 00:36:56 08:03:25 184 172 4 12.18 / 04:55 15:34:54
Run 9k 00:08:47 00:45:43 08:12:12 183 171 4 11.81 / 05:04 15:43:41
Run 11.4k 00:11:45 00:57:29 08:23:58 195 182 5 11.89 / 05:02 15:55:27
Run 12.7k 00:06:06 01:03:36 08:30:05 199 185 5 11.98 / 05:00 16:01:34
Run 13.9k 00:06:40 01:10:16 08:36:45 213 198 8 11.86 / 05:03 16:08:14
Run 16.2k 00:11:46 01:22:02 08:48:32 211 197 9 11.84 / 05:03 16:20:00
Run 17.8k 00:09:26 01:31:29 08:57:59 216 202 9 11.67 / 05:08 16:29:27
Run 19.3k 00:09:29 01:40:59 09:07:28 215 201 9 11.46 / 05:13 16:38:57
Run 21.6k 00:12:43 01:53:42 09:20:12 221 206 10 11.39 / 05:15 16:51:40
Run 22.9k 00:06:54 02:00:37 09:27:07 226 210 10 11.39 / 05:16 16:58:35
Run 24.1k 00:06:56 02:07:33 09:34:03 227 211 10 11.33 / 05:17 17:05:31
Run 26.4k 00:13:31 02:21:04 09:47:34 232 214 10 11.22 / 05:20 17:19:03
Run 28k 00:10:25 02:31:30 09:58:00 233 214 10 11.08 / 05:24 17:29:28
Run 29.5k 00:11:22 02:42:52 10:09:22 251 229 10 10.86 / 05:31 17:40:51
Run 31.8k 00:16:46 02:59:39 10:26:09 284 258 11 10.61 / 05:38 17:57:38
Run 33.1k 00:07:58 03:07:38 10:34:07 290 263 11 10.58 / 05:40 18:05:36
Run 34.3k 00:09:38 03:17:16 10:43:46 308 280 12 10.43 / 05:45 18:15:14
Run 36.7k 00:18:26 03:35:42 11:02:12 342 311 13 10.2 / 05:52 18:33:41
Run 38.2k 00:13:48 03:49:31 11:16:01 364 328 13 9.98 / 06:00 18:47:29
Run 39.7k 00:13:05 04:02:36 11:29:06 377 340 14 9.81 / 06:06 19:00:34
Run 00:16:54 04:19:31 11:46:01 392 350 14 9.75 / 06:08 19:17:29

Fred VAN DER TANG's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1327 389 12 360 11:46:01