IRONMAN Australia (2022)
Successfully added (#759) Jennie CARTWRIGHT to My Rivals
Rohan Cook (#313)
Finished
GUN TIME:
11:18:40
Place
311
OF
1060
Male
287
OF
880
30-34
46
OF
104
Swim 01:02:52 3.9km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:20 |
| Swim 1.7k | 00:16:25 | 00:16:25 | 00:16:25 | 142 | 128 | 22 | 6.2 / 09:39 | 07:30:46 |
| Swim 2.6k | 00:13:26 | 00:29:52 | 00:29:52 | 134 | 120 | 19 | 5.22 / 11:29 | 07:44:13 |
| Swim | 00:32:59 | 01:02:52 | 01:02:52 | 133 | 120 | 19 | 3.72 / 16:07 | 08:17:12 |
T1 00:06:21 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:21 | 00:06:21 | 01:09:14 | 436 | 377 | 54 | - / - | 08:23:34 |
Cycle 05:59:57 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:41 | 00:02:41 | 01:11:55 | 633 | 568 | 81 | 22.31 / 02:41 | 08:26:16 |
| Bike 10.7k | 00:19:42 | 00:22:23 | 01:31:37 | 365 | 345 | 57 | 28.67 / 02:05 | 08:45:58 |
| Bike 22.4k | 00:21:35 | 00:43:59 | 01:53:13 | 337 | 319 | 53 | 30.55 / 01:57 | 09:07:33 |
| Bike 33.9k | 00:22:24 | 01:06:24 | 02:15:38 | 325 | 308 | 50 | 30.63 / 01:57 | 09:29:58 |
| Bike 39.6k | 00:10:12 | 01:16:36 | 02:25:50 | 322 | 305 | 50 | 31.01 / 01:56 | 09:40:11 |
| Bike 45.9k | 00:10:34 | 01:27:11 | 02:36:25 | 316 | 299 | 49 | 31.58 / 01:53 | 09:50:46 |
| Bike 56k | 00:18:53 | 01:46:04 | 02:55:19 | 329 | 312 | 51 | 31.67 / 01:53 | 10:09:39 |
| Bike 67.5k | 00:23:14 | 02:09:19 | 03:18:33 | 360 | 341 | 52 | 31.31 / 01:54 | 10:32:53 |
| Bike 78.9k | 00:21:13 | 02:30:32 | 03:39:46 | 376 | 358 | 54 | 31.44 / 01:54 | 10:54:07 |
| Bike 89.5k | 00:20:35 | 02:51:07 | 04:00:21 | 363 | 344 | 53 | 31.37 / 01:54 | 11:14:42 |
| Bike 100.1k | 00:25:01 | 03:16:08 | 04:25:22 | 381 | 360 | 56 | 30.62 / 01:57 | 11:39:43 |
| Bike 111.8k | 00:24:08 | 03:40:17 | 04:49:31 | 382 | 361 | 57 | 30.45 / 01:58 | 12:03:52 |
| Bike 123.3k | 00:24:58 | 04:05:15 | 05:14:29 | 388 | 367 | 58 | 30.11 / 01:59 | 12:28:50 |
| Bike 129k | 00:10:41 | 04:15:56 | 05:25:10 | 386 | 365 | 57 | 30.17 / 01:59 | 12:39:31 |
| Bike 135.3k | 00:11:49 | 04:27:45 | 05:37:00 | 390 | 369 | 58 | 30.25 / 01:59 | 12:51:20 |
| Bike 145.4k | 00:20:38 | 04:48:24 | 05:57:38 | 399 | 377 | 58 | 30.18 / 01:59 | 13:11:59 |
| Bike 156.9k | 00:24:37 | 05:13:02 | 06:22:16 | 404 | 382 | 59 | 30.07 / 01:59 | 13:36:37 |
| Bike 168.4k | 00:21:44 | 05:34:47 | 06:44:01 | 407 | 384 | 61 | 30.18 / 01:59 | 13:58:21 |
| Bike 179k | 00:22:22 | 05:57:09 | 07:06:23 | 413 | 390 | 60 | 30.07 / 01:59 | 14:20:43 |
| Cycle | 00:02:48 | 05:59:57 | 07:09:11 | 413 | 390 | 60 | 30 / 01:59 | 14:23:32 |
T2 00:05:42 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:42 | 00:05:42 | 07:14:54 | 487 | 425 | 64 | - / - | 14:29:14 |
Run 04:03:45 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:33 | 00:06:33 | 07:21:27 | 390 | 356 | 57 | 10.98 / 05:27 | 14:35:48 |
| Run 2.5k | 00:06:04 | 00:12:38 | 07:27:32 | 370 | 339 | 57 | 11.87 / 05:03 | 14:41:52 |
| Run 3.6k | 00:06:26 | 00:19:04 | 07:33:58 | 363 | 334 | 56 | 11.32 / 05:17 | 14:48:19 |
| Run 6k | 00:12:18 | 00:31:22 | 07:46:17 | 378 | 347 | 57 | 11.47 / 05:13 | 15:00:37 |
| Run 7.5k | 00:09:15 | 00:40:37 | 07:55:32 | 374 | 343 | 56 | 11.07 / 05:25 | 15:09:52 |
| Run 9k | 00:09:25 | 00:50:03 | 08:04:57 | 353 | 325 | 53 | 10.78 / 05:33 | 15:19:18 |
| Run 11.4k | 00:12:17 | 01:02:20 | 08:17:14 | 352 | 323 | 53 | 10.97 / 05:28 | 15:31:35 |
| Run 12.7k | 00:06:33 | 01:08:53 | 08:23:48 | 354 | 325 | 55 | 11.06 / 05:25 | 15:38:08 |
| Run 13.9k | 00:06:49 | 01:15:43 | 08:30:37 | 355 | 325 | 54 | 11.01 / 05:26 | 15:44:58 |
| Run 16.2k | 00:12:35 | 01:28:18 | 08:43:12 | 344 | 315 | 53 | 11 / 05:27 | 15:57:33 |
| Run 17.8k | 00:09:51 | 01:38:09 | 08:53:03 | 341 | 312 | 51 | 10.88 / 05:30 | 16:07:24 |
| Run 19.3k | 00:09:59 | 01:48:09 | 09:03:03 | 339 | 310 | 51 | 10.7 / 05:36 | 16:17:24 |
| Run 21.6k | 00:12:50 | 02:00:59 | 09:15:54 | 329 | 300 | 51 | 10.71 / 05:36 | 16:30:14 |
| Run 22.9k | 00:07:05 | 02:08:05 | 09:22:59 | 328 | 298 | 51 | 10.72 / 05:35 | 16:37:20 |
| Run 24.1k | 00:07:14 | 02:15:19 | 09:30:14 | 325 | 295 | 51 | 10.68 / 05:36 | 16:44:34 |
| Run 26.4k | 00:14:23 | 02:29:42 | 09:44:37 | 334 | 304 | 51 | 10.58 / 05:40 | 16:58:57 |
| Run 28k | 00:09:55 | 02:39:38 | 09:54:33 | 321 | 291 | 49 | 10.52 / 05:42 | 17:08:53 |
| Run 29.5k | 00:10:18 | 02:49:56 | 10:04:51 | 318 | 288 | 47 | 10.41 / 05:45 | 17:19:11 |
| Run 31.8k | 00:12:57 | 03:02:54 | 10:17:49 | 314 | 285 | 47 | 10.43 / 05:45 | 17:32:09 |
| Run 33.1k | 00:06:53 | 03:09:48 | 10:24:42 | 312 | 283 | 45 | 10.46 / 05:44 | 17:39:03 |
| Run 34.3k | 00:07:16 | 03:17:04 | 10:31:59 | 307 | 279 | 44 | 10.44 / 05:44 | 17:46:19 |
| Run 36.7k | 00:14:11 | 03:31:16 | 10:46:10 | 307 | 279 | 44 | 10.42 / 05:45 | 18:00:31 |
| Run 38.2k | 00:10:35 | 03:41:51 | 10:56:46 | 303 | 275 | 44 | 10.33 / 05:48 | 18:11:06 |
| Run 39.7k | 00:10:00 | 03:51:52 | 11:06:46 | 299 | 271 | 44 | 10.27 / 05:50 | 18:21:07 |
| Run | 00:11:53 | 04:03:45 | 11:18:40 | 295 | 267 | 44 | 10.38 / 05:46 | 18:33:00 |
Rohan Cook's Past IRONMAN Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN Australia (2022) | Ironman | #313 | 311 | 46 | 287 | 11:18:40 |
Social Share