1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Damian WONG (#338)
Finished
GUN TIME:  12:26:38
Place
523  OF 1060
Male
472  OF 880
30-34
75  OF 104

Swim 01:08:17 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:21
Swim 1.7k 00:17:09 00:17:09 00:17:09 243 223 41 5.94 / 10:05 07:38:30
Swim 2.6k 00:14:36 00:31:46 00:31:46 284 259 45 4.9 / 12:13 07:53:07
Swim 00:36:31 01:08:17 01:08:17 332 299 49 3.42 / 17:30 08:29:38

T1 00:08:12 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:12 00:08:12 01:16:30 663 568 72 - / - 08:37:51

Cycle 06:08:59 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 01:18:47 161 149 21 26.15 / 02:17 08:40:08
Bike 10.7k 00:20:06 00:22:23 01:38:54 367 347 58 28.66 / 02:05 09:00:15
Bike 22.4k 00:22:46 00:45:10 02:01:40 423 402 61 29.74 / 02:01 09:23:01
Bike 33.9k 00:23:06 01:08:17 02:24:47 424 403 61 29.78 / 02:00 09:46:08
Bike 39.6k 00:09:51 01:18:08 02:34:38 397 376 58 30.4 / 01:58 09:55:59
Bike 45.9k 00:10:49 01:28:58 02:45:28 390 369 58 30.95 / 01:56 10:06:49
Bike 56k 00:18:59 01:47:57 03:04:28 400 378 59 31.12 / 01:55 10:25:49
Bike 67.5k 00:22:47 02:10:45 03:27:15 403 382 59 30.97 / 01:56 10:48:36
Bike 78.9k 00:20:19 02:31:04 03:47:34 392 372 57 31.33 / 01:54 11:08:55
Bike 89.5k 00:21:22 02:52:26 04:08:57 391 371 59 31.13 / 01:55 11:30:18
Bike 100.1k 00:30:59 03:23:26 04:39:56 501 472 71 29.52 / 02:01 12:01:17
Bike 111.8k 00:25:12 03:48:39 05:05:09 493 463 68 29.33 / 02:02 12:26:30
Bike 123.3k 00:25:49 04:14:29 05:30:59 500 469 68 29.02 / 02:04 12:52:20
Bike 129k 00:11:23 04:25:52 05:42:22 501 471 68 29.04 / 02:03 13:03:43
Bike 135.3k 00:12:28 04:38:20 05:54:50 502 472 68 29.1 / 02:03 13:16:11
Bike 145.4k 00:21:08 04:59:28 06:15:58 512 479 69 29.07 / 02:03 13:37:19
Bike 156.9k 00:24:14 05:23:42 06:40:12 500 469 67 29.08 / 02:03 14:01:33
Bike 168.4k 00:21:59 05:45:41 07:02:12 501 469 68 29.22 / 02:03 14:23:33
Bike 179k 00:20:43 06:06:25 07:22:56 484 454 64 29.3 / 02:02 14:44:17
Cycle 00:02:33 06:08:59 07:25:29 482 452 64 29.26 / 02:02 14:46:50

T2 00:06:11 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:11 00:06:11 07:31:40 554 480 69 - / - 14:53:01

Run 04:54:58 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:59 00:06:59 07:38:39 543 483 77 10.3 / 05:49 15:00:00
Run 2.5k 00:06:13 00:13:12 07:44:53 483 431 69 11.35 / 05:17 15:06:14
Run 3.6k 00:07:05 00:20:18 07:51:59 514 457 73 10.63 / 05:38 15:13:20
Run 6k 00:13:12 00:33:31 08:05:11 532 470 73 10.74 / 05:35 15:26:32
Run 7.5k 00:12:52 00:46:23 08:18:03 651 570 86 9.7 / 06:11 15:39:24
Run 9k 00:10:27 00:56:50 08:28:31 628 554 84 9.49 / 06:18 15:49:52
Run 11.4k 00:13:31 01:10:22 08:42:03 605 532 84 9.71 / 06:10 16:03:24
Run 12.7k 00:07:18 01:17:41 08:49:21 605 532 84 9.8 / 06:07 16:10:42
Run 13.9k 00:07:32 01:25:13 08:56:54 596 523 84 9.78 / 06:07 16:18:15
Run 16.2k 00:14:07 01:39:21 09:11:01 587 515 83 9.78 / 06:07 16:32:22
Run 17.8k 00:10:41 01:50:02 09:21:42 567 499 80 9.7 / 06:10 16:43:03
Run 19.3k 00:11:29 02:01:31 09:33:11 569 499 80 9.52 / 06:17 16:54:33
Run 21.6k 00:15:13 02:16:44 09:48:24 567 497 80 9.47 / 06:19 17:09:46
Run 22.9k 00:07:44 02:24:29 09:56:09 563 493 79 9.5 / 06:18 17:17:30
Run 24.1k 00:08:13 02:32:42 10:04:22 558 487 79 9.46 / 06:20 17:25:43
Run 26.4k 00:16:59 02:49:41 10:21:21 571 497 79 9.33 / 06:25 17:42:42
Run 28k 00:12:01 03:01:43 10:33:23 568 493 80 9.24 / 06:29 17:54:44
Run 29.5k 00:13:47 03:15:30 10:47:11 583 505 80 9.05 / 06:37 18:08:32
Run 31.8k 00:17:18 03:32:49 11:04:29 597 518 79 8.96 / 06:41 18:25:50
Run 33.1k 00:09:29 03:42:18 11:13:59 609 529 82 8.93 / 06:42 18:35:20
Run 34.3k 00:09:57 03:52:16 11:23:56 610 532 83 8.86 / 06:46 18:45:17
Run 36.7k 00:18:09 04:10:25 11:42:05 626 545 84 8.79 / 06:49 19:03:26
Run 38.2k 00:14:55 04:25:20 11:57:01 643 557 86 8.63 / 06:56 19:18:22
Run 39.7k 00:14:28 04:39:49 12:11:29 651 564 86 8.51 / 07:02 19:32:50
Run 00:15:08 04:54:58 12:26:38 641 556 84 8.58 / 06:59 19:47:59

Damian WONG's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #338 523 75 472 12:26:38