IRONMAN Australia (2022)
Successfully added (#297) Matthew KNOX to My Rivals
Sarah RYDER (#612)
Finished
GUN TIME:
13:40:27
Place
768
OF
1060
Female
102
OF
180
35-39
15
OF
23
Swim 01:18:31 3.9km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:24 |
| Swim 1.7k | 00:20:00 | 00:20:00 | 00:20:00 | 710 | 81 | 15 | 5.09 / 11:46 | 07:50:25 |
| Swim 2.6k | 00:16:44 | 00:36:45 | 00:36:45 | 687 | 80 | 15 | 4.24 / 14:08 | 08:07:09 |
| Swim | 00:41:46 | 01:18:31 | 01:18:31 | 687 | 77 | 14 | 2.97 / 20:08 | 08:48:56 |
T1 00:07:58 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:58 | 00:07:58 | 01:26:29 | 630 | 91 | 12 | - / - | 08:56:54 |
Cycle 07:24:54 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:14:24 | 00:14:24 | 01:40:54 | 1060 | 180 | 23 | 4.16 / 14:24 | 09:11:18 |
| Bike 10.7k | 00:27:06 | 00:41:31 | 02:08:01 | 1059 | 180 | 23 | 15.46 / 03:52 | 09:38:25 |
| Bike 22.4k | 00:28:45 | 01:10:16 | 02:36:46 | 1054 | 179 | 23 | 19.12 / 03:08 | 10:07:10 |
| Bike 33.9k | 00:28:08 | 01:38:24 | 03:04:54 | 1052 | 179 | 23 | 20.66 / 02:54 | 10:35:19 |
| Bike 39.6k | 00:12:35 | 01:51:00 | 03:17:30 | 1052 | 179 | 23 | 21.4 / 02:48 | 10:47:55 |
| Bike 45.9k | 00:13:12 | 02:04:13 | 03:30:43 | 1052 | 179 | 23 | 22.16 / 02:42 | 11:01:07 |
| Bike 56k | 00:22:35 | 02:26:49 | 03:53:18 | 1049 | 177 | 23 | 22.88 / 02:37 | 11:23:43 |
| Bike 67.5k | 00:28:20 | 02:55:09 | 04:21:39 | 1046 | 176 | 23 | 23.12 / 02:35 | 11:52:03 |
| Bike 78.9k | 00:25:07 | 03:20:16 | 04:46:46 | 1040 | 174 | 23 | 23.63 / 02:32 | 12:17:10 |
| Bike 89.5k | 00:27:50 | 03:48:07 | 05:14:37 | 1033 | 172 | 23 | 23.54 / 02:32 | 12:45:01 |
| Bike 100.1k | 00:28:05 | 04:16:12 | 05:42:42 | 1022 | 168 | 22 | 23.44 / 02:33 | 13:13:06 |
| Bike 111.8k | 00:28:05 | 04:44:18 | 06:10:48 | 1011 | 164 | 21 | 23.59 / 02:32 | 13:41:12 |
| Bike 123.3k | 00:29:17 | 05:13:35 | 06:40:05 | 996 | 156 | 21 | 23.55 / 02:32 | 14:10:29 |
| Bike 129k | 00:12:39 | 05:26:15 | 06:52:45 | 988 | 153 | 21 | 23.66 / 02:32 | 14:23:09 |
| Bike 135.3k | 00:13:32 | 05:39:48 | 07:06:18 | 986 | 151 | 20 | 23.83 / 02:31 | 14:36:42 |
| Bike 145.4k | 00:22:20 | 06:02:08 | 07:28:38 | 981 | 149 | 20 | 24.04 / 02:29 | 14:59:02 |
| Bike 156.9k | 00:27:43 | 06:29:51 | 07:56:21 | 968 | 145 | 20 | 24.14 / 02:29 | 15:26:45 |
| Bike 179k | 00:00:00 | 07:21:28 | 08:47:58 | 960 | 143 | 20 | 24.32 / 02:27 | 16:18:22 |
| Cycle | 00:03:25 | 07:24:54 | 08:51:24 | 960 | 144 | 20 | 24.27 / 02:28 | 16:21:48 |
T2 00:07:44 0.20km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:44 | 00:07:44 | 08:59:09 | 750 | 109 | 16 | - / - | 16:29:33 |
Run 04:41:18 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:31 | 00:07:31 | 09:06:40 | 703 | 93 | 16 | 9.57 / 06:15 | 16:37:04 |
| Run 2.5k | 00:07:06 | 00:14:37 | 09:13:46 | 708 | 90 | 13 | 10.25 / 05:50 | 16:44:10 |
| Run 3.6k | 00:07:23 | 00:22:01 | 09:21:10 | 692 | 87 | 12 | 9.8 / 06:07 | 16:51:34 |
| Run 6k | 00:13:32 | 00:35:34 | 09:34:43 | 664 | 83 | 12 | 10.12 / 05:55 | 17:05:07 |
| Run 7.5k | 00:10:28 | 00:46:02 | 09:45:11 | 634 | 78 | 12 | 9.77 / 06:08 | 17:15:35 |
| Run 9k | 00:10:51 | 00:56:53 | 09:56:03 | 629 | 75 | 12 | 9.49 / 06:19 | 17:26:27 |
| Run 11.4k | 00:14:21 | 01:11:15 | 10:10:24 | 630 | 80 | 13 | 9.59 / 06:15 | 17:40:49 |
| Run 12.7k | 00:07:40 | 01:18:55 | 10:18:05 | 634 | 82 | 13 | 9.65 / 06:12 | 17:48:29 |
| Run 13.9k | 00:08:02 | 01:26:58 | 10:26:07 | 638 | 82 | 13 | 9.58 / 06:15 | 17:56:32 |
| Run 16.2k | 00:14:41 | 01:41:40 | 10:40:49 | 631 | 83 | 13 | 9.56 / 06:16 | 18:11:13 |
| Run 17.8k | 00:11:16 | 01:52:57 | 10:52:06 | 620 | 82 | 13 | 9.45 / 06:20 | 18:22:30 |
| Run 19.3k | 00:11:31 | 02:04:29 | 11:03:38 | 615 | 80 | 12 | 9.3 / 06:27 | 18:34:02 |
| Run 21.6k | 00:14:27 | 02:18:56 | 11:18:05 | 600 | 78 | 12 | 9.32 / 06:25 | 18:48:30 |
| Run 22.9k | 00:07:43 | 02:26:40 | 11:25:49 | 595 | 77 | 12 | 9.36 / 06:24 | 18:56:13 |
| Run 24.1k | 00:08:13 | 02:34:53 | 11:34:03 | 590 | 77 | 12 | 9.33 / 06:25 | 19:04:27 |
| Run 26.4k | 00:14:52 | 02:49:46 | 11:48:55 | 572 | 75 | 12 | 9.32 / 06:25 | 19:19:20 |
| Run 28k | 00:11:33 | 03:01:20 | 12:00:29 | 558 | 74 | 12 | 9.26 / 06:28 | 19:30:53 |
| Run 29.5k | 00:12:02 | 03:13:22 | 12:12:32 | 555 | 75 | 12 | 9.15 / 06:33 | 19:42:56 |
| Run 31.8k | 00:14:59 | 03:28:22 | 12:27:31 | 538 | 71 | 12 | 9.15 / 06:33 | 19:57:56 |
| Run 33.1k | 00:08:22 | 03:36:45 | 12:35:54 | 537 | 70 | 12 | 9.16 / 06:32 | 20:06:19 |
| Run 34.3k | 00:08:28 | 03:45:13 | 12:44:22 | 536 | 70 | 12 | 9.13 / 06:33 | 20:14:47 |
| Run 36.7k | 00:15:52 | 04:01:05 | 13:00:15 | 533 | 68 | 12 | 9.13 / 06:34 | 20:30:39 |
| Run 38.2k | 00:12:35 | 04:13:41 | 13:12:50 | 529 | 67 | 12 | 9.03 / 06:38 | 20:43:14 |
| Run 39.7k | 00:12:18 | 04:25:59 | 13:25:08 | 528 | 67 | 12 | 8.95 / 06:42 | 20:55:33 |
| Run | 00:15:18 | 04:41:18 | 13:40:27 | 536 | 68 | 12 | 9 / 06:39 | 21:10:51 |
Sarah RYDER's Past IRONMAN Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN Australia (2022) | Ironman | #612 | 768 | 15 | 102 | 13:40:27 |
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