1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Graeme COOK (#758)
Finished
GUN TIME:  13:43:34
Place
772  OF 1060
Male
669  OF 880
40-44
117  OF 144

Swim 01:20:01 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:26
Swim 1.7k 00:20:46 00:20:46 00:20:46 819 709 118 4.9 / 12:13 07:49:13
Swim 2.6k 00:16:55 00:37:42 00:37:42 768 672 116 4.13 / 14:30 08:06:09
Swim 00:42:19 01:20:01 01:20:01 748 657 113 2.92 / 20:31 08:48:28

T1 00:10:06 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:06 00:10:06 01:30:08 846 703 123 - / - 08:58:34

Cycle 06:47:31 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:32 00:02:32 01:32:40 440 409 76 23.64 / 02:32 09:01:07
Bike 10.7k 00:22:35 00:25:07 01:55:16 741 670 119 25.54 / 02:20 09:23:42
Bike 22.4k 00:24:11 00:49:19 02:19:27 724 659 117 27.25 / 02:12 09:47:54
Bike 33.9k 00:25:54 01:15:13 02:45:21 744 668 116 27.04 / 02:13 10:13:48
Bike 39.6k 00:11:05 01:26:18 02:56:26 729 658 114 27.53 / 02:10 10:24:53
Bike 45.9k 00:12:25 01:38:44 03:08:52 740 667 114 27.89 / 02:09 10:37:18
Bike 56k 00:20:54 01:59:38 03:29:46 747 673 114 28.08 / 02:08 10:58:13
Bike 67.5k 00:25:35 02:25:14 03:55:22 747 672 113 27.88 / 02:09 11:23:49
Bike 78.9k 00:23:12 02:48:27 04:18:35 744 669 112 28.1 / 02:08 11:47:01
Bike 89.5k 00:24:14 03:12:41 04:42:49 742 666 114 27.86 / 02:09 12:11:16
Bike 100.1k 00:28:47 03:41:29 05:11:37 747 665 114 27.11 / 02:12 12:40:04
Bike 111.8k 00:31:58 04:13:27 05:43:35 782 692 118 26.46 / 02:16 13:12:02
Bike 123.3k 00:27:56 04:41:24 06:11:32 780 690 117 26.24 / 02:17 13:39:59
Bike 129k 00:12:04 04:53:29 06:23:37 770 683 116 26.31 / 02:16 13:52:04
Bike 135.3k 00:13:11 05:06:40 06:36:48 767 680 116 26.41 / 02:16 14:05:15
Bike 145.4k 00:21:41 05:28:22 06:58:30 765 680 116 26.51 / 02:15 14:26:57
Bike 156.9k 00:26:29 05:54:51 07:24:59 763 680 116 26.52 / 02:15 14:53:26
Bike 179k 00:00:00 06:44:31 08:14:39 768 683 113 26.54 / 02:15 15:43:06
Cycle 00:03:00 06:47:31 08:17:39 765 681 113 26.5 / 02:15 15:46:06

T2 00:06:35 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:35 00:06:35 08:24:15 603 519 86 - / - 15:52:42

Run 05:19:19 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:22 00:07:22 08:31:37 664 580 107 9.77 / 06:08 16:00:04
Run 2.5k 00:07:21 00:14:43 08:38:58 721 627 113 10.19 / 05:53 16:07:25
Run 3.6k 00:07:39 00:22:22 08:46:37 724 634 113 9.65 / 06:12 16:15:04
Run 6k 00:14:35 00:36:57 09:01:12 742 643 116 9.74 / 06:09 16:29:39
Run 7.5k 00:12:41 00:49:38 09:13:53 774 665 117 9.06 / 06:37 16:42:20
Run 9k 00:11:44 01:01:23 09:25:38 773 666 116 8.79 / 06:49 16:54:05
Run 11.4k 00:17:50 01:19:14 09:43:29 819 698 121 8.63 / 06:57 17:11:56
Run 12.7k 00:08:12 01:27:26 09:51:42 816 694 121 8.71 / 06:53 17:20:09
Run 13.9k 00:08:29 01:35:56 10:00:11 810 688 120 8.69 / 06:54 17:28:38
Run 16.2k 00:16:20 01:52:16 10:16:31 809 687 119 8.65 / 06:55 17:44:58
Run 17.8k 00:14:54 02:07:10 10:31:26 818 695 121 8.39 / 07:08 17:59:52
Run 19.3k 00:15:12 02:22:23 10:46:38 834 706 122 8.13 / 07:22 18:15:05
Run 21.6k 00:16:43 02:39:06 11:03:21 824 696 122 8.14 / 07:21 18:31:48
Run 22.9k 00:08:53 02:47:59 11:12:15 820 693 122 8.17 / 07:20 18:40:42
Run 24.1k 00:09:29 02:57:29 11:21:44 817 692 122 8.14 / 07:21 18:50:11
Run 26.4k 00:16:45 03:14:15 11:38:30 808 683 120 8.15 / 07:21 19:06:57
Run 28k 00:13:25 03:27:41 11:51:56 802 679 119 8.08 / 07:25 19:20:23
Run 29.5k 00:15:36 03:43:17 12:07:32 808 682 120 7.92 / 07:34 19:35:59
Run 31.8k 00:17:19 04:00:36 12:24:51 802 676 119 7.92 / 07:33 19:53:18
Run 33.1k 00:09:18 04:09:54 12:34:09 802 675 119 7.94 / 07:33 20:02:36
Run 34.3k 00:09:27 04:19:21 12:43:36 799 673 118 7.93 / 07:33 20:12:03
Run 36.7k 00:17:21 04:36:42 13:00:58 794 670 118 7.95 / 07:32 20:29:25
Run 38.2k 00:14:02 04:50:45 13:15:00 794 670 119 7.88 / 07:36 20:43:27
Run 39.7k 00:13:03 05:03:49 13:28:04 786 664 118 7.84 / 07:39 20:56:31
Run 00:15:30 05:19:19 13:43:34 771 652 117 7.92 / 07:34 21:12:01

Graeme COOK's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #758 772 117 669 13:43:34