7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Zoe DOWSETT (#1028)
Finished
GUN TIME:  11:29:01
Place
285  OF 966
Female
19  OF 144
50-54
2  OF 23

Swim 00:56:46 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:02
Swim 1.1k 00:14:12 00:14:12 39 5 2 7.17 / 08:21 07:33:15
Swim 2.0k 00:10:52 00:25:05 44 5 2 6.21 / 09:38 07:44:07
Swim 3.8k 00:31:41 00:56:46 54 5 2 4.12 / 14:33 08:15:49

T1 00:05:36 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:36 01:02:23 292 37 3 - / - 08:21:26

Cycle 05:55:42 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18.4k 00:33:32 01:35:55 324 12 1 32.91 / 01:49 08:54:58
Bike 33.4k 00:30:21 02:06:17 313 11 1 31.36 / 01:54 09:25:19
Bike 45.1k 00:21:38 02:27:55 319 12 1 31.63 / 01:53 09:46:58
Bike 56.6k 00:21:38 02:49:34 319 11 1 31.68 / 01:53 10:08:37
Bike 71.7k 00:30:33 03:20:07 316 11 1 31.23 / 01:55 10:39:10
Bike 86.7k 00:31:46 03:51:54 304 11 1 30.68 / 01:57 11:10:57
Bile 98.4k 00:22:27 04:14:22 300 9 1 30.75 / 01:57 11:33:24
Bike 109.9k 00:22:17 04:36:39 288 9 1 30.77 / 01:56 11:55:42
Bike 125k 00:31:19 05:07:58 286 9 1 30.53 / 01:57 12:27:01
Bike 137.8k 00:22:32 05:30:31 295 10 1 30.83 / 01:56 12:49:34
Bike 148k 00:24:30 05:55:02 298 11 1 29.72 / 02:01 13:14:05
Bike 158k 00:18:02 06:13:05 300 13 1 30.51 / 01:57 13:32:08
Bike 167k 00:19:18 06:32:23 298 13 1 30.36 / 01:58 13:51:26
Bike 178.3k 00:21:39 06:54:03 306 14 1 30.42 / 01:58 14:13:06
Bike 180k 00:04:01 06:58:05 306 14 1 30.36 / 01:58 14:17:08

T2 00:04:44 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:44 07:02:50 284 32 2 - / - 14:21:52

Run 04:26:11 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:06:28 07:09:18 331 26 3 11.12 / 05:23 14:28:21
Run 2.5k 00:06:44 07:16:03 406 32 4 11.34 / 05:17 14:35:05
Run 3.6k 00:08:36 07:24:39 586 61 8 9.89 / 06:03 14:43:42
Run 6k 00:13:42 07:38:22 576 60 8 10.13 / 05:55 14:57:24
Run 7.6k 00:10:25 07:48:47 567 60 8 9.92 / 06:02 15:07:50
Run 9.2k 00:10:53 07:59:40 561 59 8 9.71 / 06:10 15:18:43
Run 11.7k 00:13:44 08:13:25 557 57 7 9.94 / 06:01 15:32:27
Run 13k 00:07:17 08:20:42 549 55 7 10.01 / 05:59 15:39:45
Run 14.1k 00:07:41 08:28:24 540 53 7 9.88 / 06:04 15:47:27
Run 16.5k 00:14:28 08:42:52 536 53 7 9.89 / 06:03 16:01:55
Run 18.1k 00:10:06 08:52:59 513 50 7 9.85 / 06:05 16:12:02
Run 19.7k 00:10:43 09:03:43 499 47 7 9.77 / 06:08 16:22:46
Run 22.2k 00:13:34 09:17:18 476 46 6 9.41 / 06:22 16:36:21
Run 23.5k 00:07:14 09:24:33 471 45 6 9.94 / 06:01 16:43:36
Run 24.6k 00:10:27 09:35:01 495 48 6 9.69 / 06:11 16:54:04
Run 27k 00:13:41 09:48:43 477 46 6 9.76 / 06:08 17:07:46
Run 28.6k 00:09:49 09:58:32 456 43 6 9.76 / 06:08 17:17:35
Run 30.2k 00:10:32 10:09:05 453 43 6 9.72 / 06:10 17:28:07
Run 32.7k 00:13:55 10:23:00 441 43 6 9.8 / 06:07 17:42:03
Run 34k 00:07:31 10:30:32 436 43 6 9.82 / 06:06 17:49:34
Run 35.1k 00:08:08 10:38:40 435 43 6 9.75 / 06:08 17:57:42
Run 37.5k 00:14:41 10:53:21 428 43 6 9.76 / 06:08 18:12:24
Run 39.1k 00:09:53 11:03:15 411 41 6 9.75 / 06:08 18:22:18
Run 40.7k 00:11:00 11:14:16 406 40 5 9.71 / 06:10 18:33:19
Run 00:14:44 11:29:01 402 38 5 9.51 / 06:18 18:48:04

Zoe DOWSETT's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #1028 285 2 19 11:29:01