7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Rob KRIEGER (#1056)
Finished
GUN TIME:  13:13:38
Place
627  OF 966
Male
565  OF 822
55-59
45  OF 90

Swim 01:09:00 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:48
Swim 1.1k 00:17:45 00:17:45 443 403 37 5.74 / 10:26 07:42:34
Swim 2.0k 00:13:50 00:31:36 463 419 40 4.93 / 12:09 07:56:25
Swim 3.8k 00:37:23 01:09:00 391 353 31 3.39 / 17:41 08:33:48

T1 00:07:53 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:53 01:16:53 601 529 41 - / - 08:41:41

Cycle 06:37:49 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:36:58 01:53:52 668 617 62 29.85 / 02:00 09:18:40
Bike 33.4k 00:36:49 02:30:42 766 695 73 27.15 / 02:12 09:55:30
Bike 45.1k 00:23:08 02:53:50 721 659 67 27.91 / 02:08 10:18:38
Bike 56.6k 00:23:47 03:17:37 691 635 62 28.12 / 02:07 10:42:26
Bike 71.7k 00:33:38 03:51:16 667 615 62 27.86 / 02:09 11:16:04
Bike 86.7k 00:35:53 04:27:09 658 609 59 27.33 / 02:11 11:51:58
Bile 98.4k 00:24:04 04:51:14 638 592 59 27.54 / 02:10 12:16:02
Bike 109.9k 00:24:43 05:15:57 610 567 56 27.58 / 02:10 12:40:46
Bike 125k 00:34:33 05:50:31 606 564 54 27.4 / 02:11 13:15:19
Bike 137.8k 00:24:03 06:14:35 609 567 54 27.77 / 02:09 13:39:23
Bike 148k 00:26:41 06:41:16 603 562 53 26.82 / 02:14 14:06:04
Bike 158k 00:19:58 07:01:15 593 552 53 27.52 / 02:10 14:26:03
Bike 167k 00:24:48 07:26:03 621 578 57 27.14 / 02:12 14:50:51
Bike 178.3k 00:24:12 07:50:15 629 583 59 27.19 / 02:12 15:15:04
Bike 180k 00:04:26 07:54:42 629 582 59 27.14 / 02:12 15:19:31

T2 00:06:34 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:34 08:01:16 550 483 46 - / - 15:26:05

Run 05:12:21 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:50 08:09:07 720 637 51 9.17 / 06:32 15:33:56
Run 2.5k 00:07:26 08:16:34 707 626 48 9.8 / 06:06 15:41:22
Run 3.6k 00:08:01 08:24:36 699 620 46 9.26 / 06:28 15:49:24
Run 6k 00:14:01 08:38:37 668 594 46 9.64 / 06:13 16:03:25
Run 7.6k 00:11:59 08:50:36 684 606 46 9.24 / 06:29 16:15:24
Run 9.2k 00:11:24 09:02:00 676 599 44 9.08 / 06:36 16:26:49
Run 11.7k 00:14:51 09:16:52 668 592 44 9.28 / 06:27 16:41:40
Run 13k 00:08:09 09:25:01 673 597 44 9.31 / 06:26 16:49:50
Run 14.1k 00:11:24 09:36:26 708 627 47 8.89 / 06:44 17:01:14
Run 16.5k 00:16:15 09:52:42 703 621 48 8.88 / 06:45 17:17:30
Run 18.1k 00:11:47 10:04:29 690 608 49 8.81 / 06:48 17:29:17
Run 19.7k 00:12:55 10:17:25 691 609 49 8.68 / 06:54 17:42:13
Run 22.2k 00:16:00 10:33:26 681 600 48 8.32 / 07:12 17:58:14
Run 23.5k 00:08:33 10:41:59 678 597 48 8.77 / 06:50 18:06:47
Run 24.6k 00:08:40 10:50:39 670 591 47 8.71 / 06:53 18:15:27
Run 27k 00:15:34 11:06:14 655 577 44 8.75 / 06:51 18:31:02
Run 28.6k 00:12:51 11:19:06 655 575 44 8.67 / 06:55 18:43:54
Run 30.2k 00:16:44 11:35:50 678 593 46 8.44 / 07:06 19:00:39
Run 32.7k 00:16:12 11:52:02 675 591 46 8.5 / 07:03 19:16:51
Run 34k 00:09:24 12:01:27 676 592 46 8.49 / 07:03 19:26:16
Run 35.1k 00:09:56 12:11:23 678 594 46 8.42 / 07:07 19:36:12
Run 37.5k 00:18:00 12:29:24 674 591 46 8.39 / 07:08 19:54:12
Run 39.1k 00:16:25 12:45:49 682 597 46 8.24 / 07:16 20:10:38
Run 40.7k 00:13:01 12:58:51 681 596 46 8.2 / 07:18 20:23:39
Run 00:14:46 13:13:38 675 591 46 8.1 / 07:24 20:38:26

Rob KRIEGER's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #1056 627 45 565 13:13:38