7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Simon HORROCKS (#1072)
Finished
GUN TIME:  13:04:40
Place
606  OF 966
Male
548  OF 822
55-59
42  OF 90

Swim 01:23:48 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:30:13
Swim 1.1k 00:20:41 00:20:41 816 717 73 4.92 / 12:10 07:50:55
Swim 2.0k 00:15:40 00:36:22 795 699 72 4.28 / 13:59 08:06:35
Swim 3.8k 00:47:26 01:23:48 808 709 73 2.79 / 21:29 08:54:02

T1 00:05:11 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:11 01:29:00 238 208 16 - / - 08:59:13

Cycle 06:26:55 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:36:32 02:05:32 630 586 58 30.21 / 01:59 09:35:45
Bike 33.4k 00:33:56 02:39:29 641 596 58 28.43 / 02:06 10:09:42
Bike 45.1k 00:23:22 03:02:52 622 579 56 28.82 / 02:04 10:33:05
Bike 56.6k 00:23:41 03:26:33 606 564 53 28.88 / 02:04 10:56:46
Bike 71.7k 00:33:29 04:00:02 596 557 51 28.48 / 02:06 11:30:15
Bike 86.7k 00:35:19 04:35:22 585 545 49 27.91 / 02:08 12:05:35
Bile 98.4k 00:24:04 04:59:27 578 539 48 28.05 / 02:08 12:29:40
Bike 109.9k 00:24:27 05:23:54 566 531 49 28.07 / 02:08 12:54:08
Bike 125k 00:34:38 05:58:32 567 531 50 27.82 / 02:09 13:28:46
Bike 137.8k 00:23:32 06:22:05 569 533 51 28.21 / 02:07 13:52:18
Bike 148k 00:26:53 06:48:58 573 537 52 27.18 / 02:12 14:19:12
Bike 158k 00:20:50 07:09:49 571 534 52 27.81 / 02:09 14:40:02
Bike 167k 00:20:15 07:30:04 565 528 51 27.75 / 02:09 15:00:18
Bike 178.3k 00:21:58 07:52:03 558 522 48 27.92 / 02:08 15:22:16
Bike 180k 00:03:52 07:55:55 555 519 47 27.91 / 02:08 15:26:08

T2 00:06:24 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:24 08:02:19 528 464 40 - / - 15:32:33

Run 05:02:20 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:23 08:09:43 615 549 43 9.73 / 06:09 15:39:57
Run 2.5k 00:07:09 08:16:53 616 552 40 10.3 / 05:49 15:47:06
Run 3.6k 00:07:43 08:24:37 632 567 41 9.68 / 06:11 15:54:50
Run 6k 00:14:16 08:38:53 633 566 41 9.84 / 06:05 16:09:06
Run 7.6k 00:11:14 08:50:08 636 566 40 9.53 / 06:17 16:20:21
Run 9.2k 00:12:27 09:02:35 664 589 42 9.16 / 06:32 16:32:48
Run 11.7k 00:14:54 09:17:29 659 583 41 9.34 / 06:25 16:47:42
Run 13k 00:07:57 09:25:26 660 584 41 9.38 / 06:23 16:55:39
Run 14.1k 00:08:58 09:34:25 667 591 43 9.18 / 06:31 17:04:38
Run 16.5k 00:16:12 09:50:37 668 590 44 9.14 / 06:33 17:20:50
Run 18.1k 00:12:20 10:02:58 668 590 45 9 / 06:39 17:33:11
Run 19.7k 00:12:44 10:15:43 664 586 44 8.86 / 06:46 17:45:56
Run 22.2k 00:17:05 10:32:48 667 588 47 8.41 / 07:07 18:03:01
Run 23.5k 00:08:27 10:41:16 665 586 46 8.87 / 06:45 18:11:29
Run 24.6k 00:09:29 10:50:45 661 582 45 8.76 / 06:50 18:20:58
Run 27k 00:16:36 11:07:21 657 578 45 8.75 / 06:51 18:37:35
Run 28.6k 00:11:55 11:19:17 648 570 42 8.71 / 06:53 18:49:30
Run 30.2k 00:12:50 11:32:08 642 562 41 8.63 / 06:56 19:02:21
Run 32.7k 00:17:14 11:49:22 646 565 41 8.64 / 06:56 19:19:35
Run 34k 00:08:40 11:58:02 644 563 41 8.65 / 06:55 19:28:15
Run 35.1k 00:09:31 12:07:34 642 561 41 8.58 / 06:59 19:37:47
Run 37.5k 00:16:59 12:24:33 633 554 39 8.58 / 06:59 19:54:46
Run 39.1k 00:11:52 12:36:26 629 551 38 8.55 / 07:00 20:06:39
Run 40.7k 00:12:01 12:48:27 622 545 37 8.53 / 07:01 20:18:40
Run 00:16:12 13:04:40 620 543 37 8.37 / 07:09 20:34:53

Simon HORROCKS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #1072 606 42 548 13:04:40