7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Richard BIRGANDER (#1076)
Finished
GUN TIME:  14:40:39
Place
809  OF 966
Male
714  OF 822
55-59
71  OF 90

Swim 01:24:05 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:32:49
Swim 1.1k 00:20:37 00:20:37 803 706 72 4.94 / 12:07 07:53:26
Swim 2.0k 00:16:11 00:36:48 819 718 73 4.23 / 14:09 08:09:38
Swim 3.8k 00:47:16 01:24:05 812 712 74 2.78 / 21:33 08:56:54

T1 00:16:14 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:16:14 01:40:19 956 813 89 - / - 09:13:09

Cycle 07:33:39 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:40:53 02:21:13 903 783 83 26.99 / 02:13 09:54:02
Bike 33.4k 00:36:38 02:57:52 863 762 79 25.84 / 02:19 10:30:41
Bike 45.1k 00:25:37 03:23:29 847 752 79 26.22 / 02:17 10:56:19
Bike 56.6k 00:25:45 03:49:15 826 739 78 26.34 / 02:16 11:22:04
Bike 71.7k 00:37:47 04:27:02 831 741 78 25.8 / 02:19 11:59:51
Bike 86.7k 00:39:55 05:06:57 831 742 77 25.17 / 02:22 12:39:47
Bile 98.4k 00:40:04 05:47:02 908 790 84 23.93 / 02:30 13:19:51
Bike 109.9k 00:27:52 06:14:54 888 779 84 24.01 / 02:29 13:47:44
Bike 125k 00:38:29 06:53:24 881 773 83 23.95 / 02:30 14:26:13
Bike 137.8k 00:26:19 07:19:43 879 772 82 24.36 / 02:27 14:52:33
Bike 148k 00:30:42 07:50:26 868 763 79 23.5 / 02:33 15:23:15
Bike 158k 00:25:00 08:15:26 874 769 80 23.99 / 02:30 15:48:16
Bike 167k 00:24:03 08:39:29 879 771 79 23.9 / 02:30 16:12:19
Bike 178.3k 00:29:10 09:08:40 881 773 80 23.86 / 02:30 16:41:29
Bike 180k 00:05:18 09:13:58 881 773 80 23.8 / 02:31 16:46:48

T2 00:10:30 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:30 09:24:29 874 750 78 - / - 16:57:19

Run 05:16:10 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:08:22 09:32:52 789 692 61 8.59 / 06:59 17:05:42
Run 2.5k 00:08:02 09:40:55 792 692 61 9.13 / 06:34 17:13:44
Run 3.6k 00:08:43 09:49:38 794 697 62 8.58 / 06:59 17:22:28
Run 6k 00:15:34 10:05:13 774 680 58 8.83 / 06:47 17:38:03
Run 7.6k 00:11:59 10:17:13 769 675 57 8.64 / 06:56 17:50:02
Run 9.2k 00:12:22 10:29:35 768 675 56 8.48 / 07:04 18:02:24
Run 11.7k 00:16:02 10:45:38 763 670 56 8.65 / 06:56 18:18:27
Run 13k 00:08:50 10:54:28 765 670 56 8.66 / 06:55 18:27:17
Run 14.1k 00:09:27 11:03:55 770 674 58 8.5 / 07:03 18:36:44
Run 16.5k 00:16:15 11:20:10 761 667 56 8.55 / 07:00 18:53:00
Run 18.1k 00:12:50 11:33:01 760 666 56 8.44 / 07:06 19:05:50
Run 19.7k 00:12:26 11:45:27 748 654 55 8.38 / 07:09 19:18:16
Run 22.2k 00:16:08 12:01:36 736 647 55 8.05 / 07:26 19:34:25
Run 23.5k 00:08:54 12:10:30 733 644 53 8.49 / 07:03 19:43:20
Run 24.6k 00:09:26 12:19:56 728 639 52 8.41 / 07:07 19:52:46
Run 27k 00:16:36 12:36:33 716 627 50 8.43 / 07:06 20:09:22
Run 28.6k 00:12:44 12:49:18 704 615 50 8.37 / 07:09 20:22:07
Run 30.2k 00:12:31 13:01:49 698 610 48 8.33 / 07:11 20:34:38
Run 32.7k 00:16:47 13:18:36 690 605 48 8.38 / 07:09 20:51:25
Run 34k 00:09:04 13:27:41 688 603 48 8.38 / 07:09 21:00:30
Run 35.1k 00:09:53 13:37:34 685 601 47 8.32 / 07:12 21:10:24
Run 37.5k 00:17:30 13:55:05 683 599 47 8.31 / 07:12 21:27:54
Run 39.1k 00:14:11 14:09:17 685 600 47 8.23 / 07:17 21:42:06
Run 40.7k 00:13:50 14:23:08 685 600 47 8.17 / 07:20 21:55:57
Run 00:17:31 14:40:39 684 599 47 8 / 07:29 22:13:29

Richard BIRGANDER's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #1076 809 71 714 14:40:39