7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Taro SHIRATO (#1081)
Finished
GUN TIME:  10:49:49
Place
161  OF 966
Male
151  OF 822
55-59
4  OF 90

Swim 01:00:41 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:39
Swim 1.1k 00:16:02 00:16:02 208 192 12 6.35 / 09:26 07:34:42
Swim 2.0k 00:11:31 00:27:34 152 143 9 5.65 / 10:36 07:46:14
Swim 3.8k 00:33:06 01:00:41 129 120 7 3.85 / 15:33 08:19:21

T1 00:04:54 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:54 01:05:35 190 168 12 - / - 08:24:15

Cycle 05:52:37 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:33:18 01:38:54 298 288 20 33.14 / 01:48 08:57:33
Bike 33.4k 00:30:24 02:09:18 303 293 20 31.45 / 01:54 09:27:58
Bike 45.1k 00:20:27 02:29:46 271 261 15 32.14 / 01:51 09:48:25
Bike 56.6k 00:21:02 02:50:48 266 257 15 32.27 / 01:51 10:09:28
Bike 71.7k 00:30:11 03:21:00 269 259 14 31.76 / 01:53 10:39:40
Bike 86.7k 00:33:26 03:54:26 288 278 16 30.8 / 01:56 11:13:06
Bile 98.4k 00:21:34 04:16:01 278 270 15 31 / 01:56 11:34:41
Bike 109.9k 00:21:57 04:37:59 272 264 15 31.04 / 01:55 11:56:39
Bike 125k 00:31:06 05:09:06 268 260 14 30.79 / 01:56 12:27:45
Bike 137.8k 00:22:00 05:31:06 269 261 14 31.13 / 01:55 12:49:46
Bike 148k 00:24:06 05:55:13 268 259 14 30.03 / 01:59 13:13:53
Bike 158k 00:18:04 06:13:18 270 261 14 30.8 / 01:56 13:31:57
Bike 167k 00:19:25 06:32:43 275 265 15 30.62 / 01:57 13:51:23
Bike 178.3k 00:21:17 06:54:00 281 270 16 30.7 / 01:57 14:12:40
Bike 180k 00:04:12 06:58:13 283 272 16 30.62 / 01:57 14:16:52

T2 00:03:30 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:30 07:01:43 125 110 5 - / - 14:20:23

Run 03:48:05 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:06:10 07:07:54 236 219 9 11.64 / 05:09 14:26:34
Run 2.5k 00:06:00 07:13:55 231 215 10 12.3 / 04:52 14:32:34
Run 3.6k 00:06:05 07:20:00 216 201 8 11.81 / 05:04 14:38:40
Run 6k 00:11:47 07:31:47 229 212 10 11.97 / 05:00 14:50:27
Run 7.6k 00:08:38 07:40:26 224 207 8 11.78 / 05:05 14:59:05
Run 9.2k 00:09:02 07:49:28 222 205 9 11.56 / 05:11 15:08:07
Run 11.7k 00:11:38 08:01:06 214 198 10 11.82 / 05:04 15:19:46
Run 13k 00:06:15 08:07:22 209 194 8 11.88 / 05:03 15:26:02
Run 14.1k 00:06:17 08:13:39 196 183 6 11.75 / 05:06 15:32:19
Run 16.5k 00:11:54 08:25:34 192 180 5 11.8 / 05:04 15:44:14
Run 18.1k 00:08:41 08:34:15 177 165 5 11.73 / 05:06 15:52:55
Run 19.7k 00:09:05 08:43:20 170 158 4 11.63 / 05:09 16:02:00
Run 22.2k 00:11:45 08:55:06 167 155 4 11.16 / 05:22 16:13:45
Run 23.5k 00:06:22 09:01:28 164 152 4 11.77 / 05:05 16:20:08
Run 24.6k 00:06:33 09:08:02 158 146 4 11.68 / 05:08 16:26:42
Run 27k 00:12:16 09:20:19 160 148 4 11.68 / 05:07 16:38:58
Run 28.6k 00:09:03 09:29:22 152 140 4 11.62 / 05:09 16:48:02
Run 30.2k 00:09:28 09:38:51 147 135 4 11.53 / 05:12 16:57:31
Run 32.7k 00:12:23 09:51:14 147 135 4 11.57 / 05:11 17:09:54
Run 34k 00:06:35 09:57:50 148 136 4 11.58 / 05:10 17:16:29
Run 35.1k 00:06:56 10:04:46 150 137 5 11.5 / 05:12 17:23:26
Run 37.5k 00:13:15 10:18:01 154 141 5 11.46 / 05:14 17:36:41
Run 39.1k 00:09:30 10:27:31 153 140 5 11.39 / 05:15 17:46:11
Run 40.7k 00:09:34 10:37:06 155 141 5 11.33 / 05:17 17:55:46
Run 00:12:42 10:49:49 153 140 5 11.1 / 05:24 18:08:28

Taro SHIRATO's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #1081 161 4 151 10:49:49