7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Dom GOODMAN (#1159)
Finished
GUN TIME:  10:03:59
Place
71  OF 966
Male
65  OF 822
18-24
2  OF 32

Swim 01:00:08 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:15
Swim 1.1k 00:15:18 00:15:18 115 107 7 6.66 / 09:00 07:34:33
Swim 2.0k 00:11:37 00:26:55 114 106 7 5.79 / 10:21 07:46:11
Swim 3.8k 00:33:12 01:00:08 114 105 6 3.89 / 15:25 08:19:24

T1 00:04:33 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:33 01:04:41 153 134 8 - / - 08:23:57

Cycle 05:31:23 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.4k 00:32:49 01:37:31 245 236 6 33.63 / 01:47 08:56:47
Bike 33.4k 00:30:24 02:07:55 281 271 8 31.69 / 01:53 09:27:11
Bike 45.1k 00:20:37 02:28:33 262 252 8 32.26 / 01:51 09:47:48
Bike 56.6k 00:20:06 02:48:39 231 223 7 32.66 / 01:50 10:07:55
Bike 71.7k 00:28:59 03:17:38 212 204 7 32.35 / 01:51 10:36:54
Bike 86.7k 00:29:49 03:47:28 192 184 5 31.95 / 01:52 11:06:44
Bile 98.4k 00:20:32 04:08:01 179 173 5 32.2 / 01:51 11:27:16
Bike 109.9k 00:19:58 04:27:59 167 161 4 32.43 / 01:50 11:47:15
Bike 125k 00:28:32 04:56:32 151 146 2 32.34 / 01:51 12:15:48
Bike 137.8k 00:20:29 05:17:02 150 145 2 32.76 / 01:49 12:36:18
Bike 148k 00:22:23 05:39:26 143 138 2 31.66 / 01:53 12:58:42
Bike 158k 00:16:30 05:55:56 139 134 2 32.55 / 01:50 13:15:12
Bike 167k 00:17:56 06:13:52 138 132 2 32.4 / 01:51 13:33:08
Bike 178.3k 00:18:40 06:32:33 131 125 2 32.62 / 01:50 13:51:49
Bike 180k 00:03:32 06:36:05 130 124 2 32.58 / 01:50 13:55:21

T2 00:02:54 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:54 06:39:00 75 66 3 - / - 13:58:16

Run 03:24:58 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:05:07 06:44:07 23 21 2 14.06 / 04:15 14:03:23
Run 2.5k 00:05:04 06:49:12 31 29 3 14.71 / 04:04 14:08:27
Run 3.6k 00:05:16 06:54:29 35 32 3 13.95 / 04:17 14:13:44
Run 6k 00:10:01 07:04:30 38 35 3 14.11 / 04:15 14:23:46
Run 7.6k 00:07:24 07:11:55 38 35 3 13.85 / 04:19 14:31:10
Run 9.2k 00:07:36 07:19:31 38 36 3 13.62 / 04:24 14:38:47
Run 11.7k 00:09:58 07:29:29 38 36 3 13.9 / 04:18 14:48:45
Run 13k 00:05:17 07:34:47 38 36 3 13.98 / 04:17 14:54:03
Run 14.1k 00:05:29 07:40:16 38 36 3 13.8 / 04:20 14:59:32
Run 16.5k 00:10:17 07:50:33 38 36 3 13.83 / 04:20 15:09:49
Run 18.1k 00:07:44 07:58:18 39 37 3 13.69 / 04:22 15:17:33
Run 19.7k 00:07:59 08:06:17 40 38 3 13.54 / 04:25 15:25:33
Run 22.2k 00:10:48 08:17:05 39 37 2 12.9 / 04:38 15:36:21
Run 23.5k 00:05:41 08:22:47 39 37 2 13.58 / 04:24 15:42:03
Run 24.6k 00:06:00 08:28:48 38 36 2 13.44 / 04:27 15:48:03
Run 27k 00:11:19 08:40:07 40 37 2 13.37 / 04:29 15:59:23
Run 28.6k 00:09:24 08:49:32 47 42 2 13.14 / 04:33 16:08:48
Run 30.2k 00:08:50 08:58:23 46 41 2 13 / 04:36 16:17:39
Run 32.7k 00:11:35 09:09:59 48 42 2 12.99 / 04:37 16:29:15
Run 34k 00:05:58 09:15:58 48 42 2 12.99 / 04:36 16:35:13
Run 35.1k 00:06:23 09:22:21 47 41 2 12.89 / 04:39 16:41:37
Run 37.5k 00:11:58 09:34:19 46 40 2 12.83 / 04:40 16:53:35
Run 39.1k 00:09:00 09:43:20 46 40 2 12.72 / 04:42 17:02:35
Run 40.7k 00:08:58 09:52:18 48 41 2 12.63 / 04:44 17:11:33
Run 00:11:41 10:03:59 48 41 2 12.35 / 04:51 17:23:15

Dom GOODMAN's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #1159 71 2 65 10:03:59