7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

James KNIPE (#118)
Finished
GUN TIME:  10:30:49
Place
118  OF 966
Male
109  OF 822
40-44
17  OF 132

Swim 01:06:02 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:21
Swim 1.1k 00:16:45 00:16:45 302 272 48 6.08 / 09:51 07:40:06
Swim 2.0k 00:12:47 00:29:32 300 268 45 5.28 / 11:21 07:52:53
Swim 3.8k 00:36:30 01:06:02 296 265 44 3.54 / 16:56 08:29:24

T1 00:03:24 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:24 01:09:27 52 42 5 - / - 08:32:48

Cycle 05:21:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.4k 00:30:33 01:40:00 73 69 7 36.13 / 01:39 09:03:22
Bike 33.4k 00:28:21 02:08:22 98 93 15 34.01 / 01:45 09:31:43
Bike 45.1k 00:19:15 02:27:37 93 88 14 34.62 / 01:43 09:50:58
Bike 56.6k 00:19:22 02:46:59 81 76 11 34.82 / 01:43 10:10:20
Bike 71.7k 00:26:49 03:13:48 67 63 9 34.59 / 01:44 10:37:10
Bike 86.7k 00:27:41 03:41:30 59 56 6 34.21 / 01:45 11:04:51
Bile 98.4k 00:19:36 04:01:07 58 55 6 34.39 / 01:44 11:24:28
Bike 109.9k 00:19:53 04:21:00 62 58 8 34.42 / 01:44 11:44:22
Bike 125k 00:28:46 04:49:47 63 59 8 34.04 / 01:45 12:13:08
Bike 137.8k 00:20:27 05:10:14 64 60 8 34.33 / 01:44 12:33:35
Bike 148k 00:22:40 05:32:54 66 62 8 33.02 / 01:49 12:56:15
Bike 158k 00:16:28 05:49:23 67 63 8 33.86 / 01:46 13:12:44
Bike 167k 00:18:38 06:08:02 73 69 8 33.55 / 01:47 13:31:23
Bike 178.3k 00:19:09 06:27:11 73 69 8 33.66 / 01:46 13:50:33
Bike 180k 00:03:26 06:30:37 73 69 8 33.62 / 01:47 13:53:59

T2 00:01:38 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:38 06:32:16 3 3 1 - / - 13:55:37

Run 03:58:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:26 06:37:43 62 57 5 13.22 / 04:32 14:01:04
Run 2.5k 00:05:13 06:42:56 62 58 4 14.05 / 04:16 14:06:18
Run 3.6k 00:05:28 06:48:25 62 57 5 13.37 / 04:29 14:11:46
Run 6k 00:10:04 06:58:29 57 52 5 13.72 / 04:22 14:21:51
Run 7.6k 00:07:31 07:06:01 53 48 4 13.51 / 04:26 14:29:22
Run 9.2k 00:07:38 07:13:39 50 45 2 13.34 / 04:29 14:37:00
Run 11.7k 00:10:13 07:23:52 47 42 2 13.6 / 04:24 14:47:13
Run 13k 00:05:28 07:29:20 47 42 2 13.66 / 04:23 14:52:42
Run 14.1k 00:05:42 07:35:03 46 41 2 13.47 / 04:27 14:58:24
Run 16.5k 00:10:46 07:45:49 48 43 2 13.45 / 04:27 15:09:11
Run 18.1k 00:10:21 07:56:11 71 64 5 12.94 / 04:38 15:19:32
Run 19.7k 00:09:18 08:05:30 75 67 5 12.67 / 04:43 15:28:51
Run 22.2k 00:11:16 08:16:46 78 70 6 12.11 / 04:57 15:40:07
Run 23.5k 00:07:11 08:23:57 88 80 7 12.62 / 04:45 15:47:19
Run 24.6k 00:10:25 08:34:23 122 112 12 12.08 / 04:57 15:57:45
Run 27k 00:19:47 08:54:11 202 186 28 11.41 / 05:15 16:17:33
Run 28.6k 00:11:27 09:05:39 210 193 30 11.18 / 05:21 16:29:01
Run 30.2k 00:11:28 09:17:08 223 205 37 10.99 / 05:27 16:40:29
Run 32.7k 00:10:50 09:27:58 203 186 30 11.16 / 05:22 16:51:19
Run 34k 00:07:39 09:35:38 205 188 31 11.12 / 05:23 16:58:59
Run 35.1k 00:07:14 09:42:52 208 190 32 11.04 / 05:25 17:06:13
Run 37.5k 00:16:03 09:58:55 224 203 36 10.88 / 05:30 17:22:16
Run 39.1k 00:09:21 10:08:17 223 202 36 10.86 / 05:31 17:31:38
Run 40.7k 00:11:08 10:19:25 225 204 36 10.75 / 05:34 17:42:46
Run 00:11:23 10:30:49 216 196 34 10.61 / 05:39 17:54:10

James KNIPE's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #118 118 17 109 10:30:49