7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Sam RANGIHUNA (#173)
Finished
GUN TIME:  10:41:28
Place
141  OF 966
Male
132  OF 822
35-39
23  OF 99

Swim 01:03:01 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:54
Swim 1.1k 00:16:11 00:16:11 235 216 37 6.29 / 09:31 07:38:06
Swim 2.0k 00:12:27 00:28:39 235 215 37 5.44 / 11:01 07:50:33
Swim 3.8k 00:34:21 01:03:01 198 183 32 3.71 / 16:09 08:24:55

T1 00:03:47 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:47 01:06:49 80 70 13 - / - 08:28:43

Cycle 05:34:43 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.4k 00:31:08 01:37:58 108 103 17 35.44 / 01:41 08:59:52
Bike 33.4k 00:27:57 02:05:55 104 99 17 33.9 / 01:46 09:27:49
Bike 45.1k 00:19:57 02:25:53 118 113 17 34.22 / 01:45 09:47:47
Bike 56.6k 00:20:21 02:46:14 125 120 17 34.15 / 01:45 10:08:08
Bike 71.7k 00:29:28 03:15:42 139 133 20 33.37 / 01:47 10:37:37
Bike 86.7k 00:30:02 03:45:45 143 137 20 32.73 / 01:49 11:07:39
Bile 98.4k 00:21:05 04:06:50 147 142 22 32.79 / 01:49 11:28:44
Bike 109.9k 00:21:45 04:28:36 148 143 22 32.67 / 01:50 11:50:30
Bike 125k 00:30:54 04:59:30 160 154 24 32.23 / 01:51 12:21:24
Bike 137.8k 00:20:55 05:20:26 157 151 24 32.6 / 01:50 12:42:20
Bike 148k 00:22:48 05:43:14 158 152 24 31.47 / 01:54 13:05:08
Bike 158k 00:17:02 06:00:16 159 153 24 32.3 / 01:51 13:22:10
Bike 167k 00:18:28 06:18:45 157 151 24 32.12 / 01:52 13:40:39
Bike 178.3k 00:19:12 06:37:57 150 144 24 32.3 / 01:51 13:59:51
Bike 180k 00:03:34 06:41:32 148 142 24 32.26 / 01:51 14:03:26

T2 00:03:25 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:25 06:44:57 115 102 20 - / - 14:06:52

Run 03:56:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:39 06:50:37 100 92 15 12.71 / 04:43 14:12:31
Run 2.5k 00:05:24 06:56:02 87 79 13 13.55 / 04:25 14:17:56
Run 3.6k 00:05:44 07:01:46 93 85 13 12.85 / 04:40 14:23:40
Run 6k 00:10:50 07:12:37 93 85 14 13.01 / 04:36 14:34:31
Run 7.6k 00:08:07 07:20:44 91 83 12 12.74 / 04:42 14:42:38
Run 9.2k 00:08:06 07:28:51 88 80 12 12.57 / 04:46 14:50:45
Run 11.7k 00:10:48 07:39:39 85 77 12 12.83 / 04:40 15:01:33
Run 13k 00:05:41 07:45:21 84 76 12 12.91 / 04:38 15:07:15
Run 14.1k 00:05:56 07:51:17 84 76 12 12.75 / 04:42 15:13:11
Run 16.5k 00:11:14 08:02:31 87 79 12 12.76 / 04:42 15:24:25
Run 18.1k 00:08:06 08:10:37 85 77 13 12.67 / 04:43 15:32:32
Run 19.7k 00:08:21 08:18:59 83 75 13 12.57 / 04:46 15:40:53
Run 22.2k 00:11:09 08:30:08 83 75 13 12.03 / 04:59 15:52:02
Run 23.5k 00:05:54 08:36:03 81 73 13 12.69 / 04:43 15:57:57
Run 24.6k 00:06:17 08:42:21 82 74 13 12.57 / 04:46 16:04:15
Run 27k 00:14:33 08:56:54 106 98 17 12.27 / 04:53 16:18:48
Run 28.6k 00:09:23 09:06:18 108 99 16 12.14 / 04:56 16:28:12
Run 30.2k 00:12:14 09:18:33 121 110 18 11.79 / 05:05 16:40:27
Run 32.7k 00:14:26 09:33:00 138 126 20 11.67 / 05:08 16:54:54
Run 34k 00:07:02 09:40:03 143 131 21 11.65 / 05:08 17:01:57
Run 35.1k 00:07:34 09:47:38 147 134 22 11.52 / 05:12 17:09:32
Run 37.5k 00:16:19 10:03:57 171 157 30 11.3 / 05:18 17:25:51
Run 39.1k 00:11:44 10:15:42 185 169 32 11.13 / 05:23 17:37:36
Run 40.7k 00:11:17 10:26:59 197 180 35 10.99 / 05:27 17:48:53
Run 00:14:29 10:41:28 206 187 37 10.7 / 05:36 18:03:22

Sam RANGIHUNA's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #173 141 23 132 10:41:28