7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Ryan MCKENZIE (#180)
Finished
GUN TIME:  11:50:36
Place
362  OF 966
Male
337  OF 822
40-44
61  OF 132

Swim 01:12:16 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:33
Swim 1.1k 00:17:54 00:17:54 464 421 73 5.69 / 10:32 07:39:28
Swim 2.0k 00:14:09 00:32:04 498 450 76 4.86 / 12:20 07:53:37
Swim 3.8k 00:40:12 01:12:16 494 448 74 3.23 / 18:31 08:33:50

T1 00:07:05 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:05 01:19:22 489 433 75 - / - 08:40:55

Cycle 06:09:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.4k 00:34:32 01:53:54 427 405 70 31.96 / 01:52 09:15:27
Bike 33.4k 00:30:49 02:24:43 388 369 66 30.65 / 01:57 09:46:17
Bike 45.1k 00:21:36 02:46:19 379 363 68 31.11 / 01:55 10:07:53
Bike 56.6k 00:21:52 03:08:12 373 355 66 31.2 / 01:55 10:29:46
Bike 71.7k 00:31:39 03:39:51 382 363 65 30.62 / 01:57 11:01:25
Bike 86.7k 00:38:30 04:18:22 477 450 81 29.06 / 02:03 11:39:55
Bile 98.4k 00:23:11 04:41:33 466 439 80 29.2 / 02:03 12:03:06
Bike 109.9k 00:23:32 05:05:05 450 425 78 29.21 / 02:03 12:26:39
Bike 125k 00:31:33 05:36:39 434 410 73 29.15 / 02:03 12:58:12
Bike 137.8k 00:22:09 05:58:48 431 409 72 29.58 / 02:01 13:20:22
Bike 148k 00:25:40 06:24:29 431 407 71 28.51 / 02:06 13:46:03
Bike 158k 00:19:37 06:44:06 432 407 73 29.19 / 02:03 14:05:40
Bike 167k 00:19:36 07:03:43 432 407 73 29.09 / 02:03 14:25:17
Bike 178.3k 00:21:37 07:25:21 430 406 72 29.23 / 02:03 14:46:55
Bike 180k 00:03:45 07:29:06 424 401 71 29.2 / 02:03 14:50:40

T2 00:05:58 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:58 07:35:05 463 404 59 - / - 14:56:38

Run 04:15:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:18 07:42:23 589 525 87 9.85 / 06:05 15:03:57
Run 2.5k 00:07:01 07:49:24 590 527 90 10.46 / 05:43 15:10:58
Run 3.6k 00:07:35 07:57:00 590 529 95 9.85 / 06:05 15:18:33
Run 6k 00:13:22 08:10:23 567 509 86 10.19 / 05:53 15:31:56
Run 7.6k 00:10:36 08:21:00 566 507 86 9.93 / 06:02 15:42:33
Run 9.2k 00:09:33 08:30:33 510 463 82 9.94 / 06:01 15:52:07
Run 11.7k 00:12:33 08:43:06 480 437 77 10.31 / 05:48 16:04:40
Run 13k 00:07:00 08:50:06 472 431 78 10.39 / 05:46 16:11:40
Run 14.1k 00:07:15 08:57:22 464 423 76 10.28 / 05:50 16:18:56
Run 16.5k 00:13:16 09:10:39 446 409 75 10.35 / 05:47 16:32:13
Run 18.1k 00:10:28 09:21:07 442 406 74 10.24 / 05:51 16:42:41
Run 19.7k 00:10:03 09:31:10 423 388 72 10.18 / 05:53 16:52:44
Run 22.2k 00:13:00 09:44:11 399 363 67 9.8 / 06:07 17:05:44
Run 23.5k 00:07:04 09:51:15 394 358 65 10.35 / 05:47 17:12:49
Run 24.6k 00:07:26 09:58:42 390 355 65 10.27 / 05:50 17:20:15
Run 27k 00:13:19 10:12:01 384 349 65 10.32 / 05:48 17:33:34
Run 28.6k 00:10:11 10:22:12 369 335 62 10.26 / 05:50 17:43:46
Run 30.2k 00:10:25 10:32:38 359 326 61 10.2 / 05:52 17:54:12
Run 32.7k 00:13:09 10:45:48 341 309 58 10.28 / 05:49 18:07:21
Run 34k 00:07:36 10:53:24 343 310 58 10.28 / 05:49 18:14:58
Run 35.1k 00:08:40 11:02:04 352 319 59 10.17 / 05:53 18:23:38
Run 37.5k 00:13:38 11:15:43 338 305 57 10.19 / 05:53 18:37:17
Run 39.1k 00:10:18 11:26:01 332 301 56 10.15 / 05:54 18:47:35
Run 40.7k 00:10:48 11:36:49 331 300 55 10.1 / 05:56 18:58:23
Run 00:13:46 11:50:36 327 296 55 9.9 / 06:03 19:12:09

Ryan MCKENZIE's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #180 362 61 337 11:50:36