7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Harrison AINSLIE (#225)
Finished
GUN TIME:  12:19:42
Place
462  OF 966
Male
425  OF 822
18-24
18  OF 32

Swim 01:13:12 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:41
Swim 1.1k 00:17:39 00:17:39 425 388 18 5.77 / 10:23 07:41:21
Swim 2.0k 00:14:02 00:31:42 473 428 21 4.92 / 12:11 07:55:23
Swim 3.8k 00:41:30 01:13:12 527 475 21 3.19 / 18:46 08:36:54

T1 00:04:44 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:44 01:17:57 174 154 9 - / - 08:41:39

Cycle 06:26:03 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.4k 00:35:40 01:53:38 550 518 17 30.94 / 01:56 09:17:19
Bike 33.4k 00:32:05 02:25:43 526 497 17 29.56 / 02:01 09:49:25
Bike 45.1k 00:23:29 02:49:13 534 505 18 29.64 / 02:01 10:12:55
Bike 56.6k 00:23:42 03:12:56 542 512 19 29.53 / 02:01 10:36:37
Bike 71.7k 00:34:00 03:46:56 563 528 19 28.87 / 02:04 11:10:38
Bike 86.7k 00:35:43 04:22:39 565 528 19 28.16 / 02:07 11:46:21
Bile 98.4k 00:25:25 04:48:05 574 535 20 28.09 / 02:08 12:11:47
Bike 109.9k 00:25:00 05:13:05 568 533 20 28.04 / 02:08 12:36:47
Bike 125k 00:34:19 05:47:25 565 529 20 27.83 / 02:09 13:11:07
Bike 137.8k 00:23:10 06:10:35 566 530 20 28.25 / 02:07 13:34:17
Bike 148k 00:26:16 06:36:52 558 522 19 27.27 / 02:11 14:00:34
Bike 158k 00:20:20 06:57:12 557 521 19 27.94 / 02:08 14:20:54
Bike 167k 00:20:32 07:17:45 555 519 19 27.84 / 02:09 14:41:27
Bike 178.3k 00:22:10 07:39:55 551 515 19 28 / 02:08 15:03:37
Bike 180k 00:04:05 07:44:01 550 514 19 27.97 / 02:08 15:07:42

T2 00:05:17 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:17 07:49:18 360 321 10 - / - 15:13:00

Run 04:30:23 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:54 07:56:13 474 428 20 10.42 / 05:45 15:19:54
Run 2.5k 00:06:39 08:02:52 472 427 21 11.06 / 05:25 15:26:34
Run 3.6k 00:07:03 08:09:56 464 423 20 10.47 / 05:43 15:33:38
Run 6k 00:12:37 08:22:33 427 393 18 10.82 / 05:32 15:46:15
Run 7.6k 00:09:15 08:31:48 398 367 15 10.72 / 05:35 15:55:30
Run 9.2k 00:10:11 08:42:00 404 373 15 10.47 / 05:43 16:05:42
Run 11.7k 00:13:01 08:55:01 401 372 15 10.68 / 05:37 16:18:43
Run 13k 00:07:22 09:02:23 412 379 17 10.67 / 05:37 16:26:05
Run 14.1k 00:07:19 09:09:43 406 374 18 10.52 / 05:42 16:33:24
Run 16.5k 00:12:57 09:22:41 394 362 16 10.6 / 05:39 16:46:22
Run 18.1k 00:09:59 09:32:40 385 353 15 10.5 / 05:42 16:56:22
Run 19.7k 00:10:35 09:43:16 378 347 15 10.37 / 05:47 17:06:58
Run 22.2k 00:14:26 09:57:43 387 353 14 9.85 / 06:05 17:21:24
Run 23.5k 00:08:13 10:05:56 404 368 14 10.32 / 05:48 17:29:37
Run 24.6k 00:08:29 10:14:26 412 375 16 10.17 / 05:53 17:38:07
Run 27k 00:14:50 10:29:16 413 374 16 10.12 / 05:55 17:52:58
Run 28.6k 00:10:54 10:40:11 409 370 15 10.04 / 05:58 18:03:53
Run 30.2k 00:11:34 10:51:46 410 371 15 9.93 / 06:02 18:15:28
Run 32.7k 00:15:46 11:07:32 416 376 15 9.89 / 06:03 18:31:14
Run 34k 00:08:45 11:16:18 430 388 17 9.85 / 06:05 18:40:00
Run 35.1k 00:10:33 11:26:51 445 401 17 9.68 / 06:11 18:50:33
Run 37.5k 00:14:59 11:41:51 442 399 17 9.67 / 06:12 19:05:33
Run 39.1k 00:11:00 11:52:52 435 392 16 9.63 / 06:13 19:16:33
Run 40.7k 00:11:29 12:04:21 435 392 16 9.57 / 06:15 19:28:03
Run 00:15:20 12:19:42 436 392 16 9.36 / 06:24 19:43:23

Harrison AINSLIE's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #225 462 18 425 12:19:42