7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Gus COLEMAN (#234)
Finished
GUN TIME:  12:21:00
Place
469  OF 966
Male
432  OF 822
18-24
19  OF 32

Swim 01:16:05 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:28:13
Swim 1.1k 00:18:42 00:18:42 582 526 27 5.45 / 11:00 07:46:56
Swim 2.0k 00:14:25 00:33:08 580 521 25 4.7 / 12:44 08:01:22
Swim 3.8k 00:42:56 01:16:05 605 538 24 3.07 / 19:30 08:44:18

T1 00:08:42 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:42 01:24:47 685 597 23 - / - 08:53:00

Cycle 06:09:19 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.4k 00:34:51 01:59:38 470 444 13 31.67 / 01:53 09:27:52
Bike 33.4k 00:30:51 02:30:30 414 394 11 30.49 / 01:58 09:58:43
Bike 45.1k 00:21:52 02:52:22 404 385 12 30.89 / 01:56 10:20:36
Bike 56.6k 00:21:36 03:13:59 385 367 12 31.1 / 01:55 10:42:12
Bike 71.7k 00:30:08 03:44:07 353 338 10 30.87 / 01:56 11:12:21
Bike 86.7k 00:32:54 04:17:02 355 339 10 30.19 / 01:59 11:45:15
Bile 98.4k 00:23:22 04:40:24 362 345 10 30.18 / 01:59 12:08:38
Bike 109.9k 00:24:21 05:04:46 374 354 10 29.97 / 02:00 12:32:59
Bike 125k 00:33:22 05:38:08 391 370 10 29.6 / 02:01 13:06:22
Bike 137.8k 00:22:32 06:00:41 394 373 11 29.96 / 02:00 13:28:54
Bike 148k 00:25:31 06:26:12 399 378 12 28.86 / 02:04 13:54:25
Bike 158k 00:20:39 06:46:51 410 389 12 29.43 / 02:02 14:15:04
Bike 167k 00:20:44 07:07:35 418 397 12 29.22 / 02:03 14:35:49
Bike 178.3k 00:21:59 07:29:35 415 394 12 29.32 / 02:02 14:57:48
Bike 180k 00:04:31 07:34:06 417 396 12 29.24 / 02:03 15:02:20

T2 00:07:41 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:41 07:41:48 682 594 19 - / - 15:10:02

Run 04:39:11 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:05:56 07:47:45 165 154 8 12.11 / 04:57 15:15:58
Run 2.5k 00:05:53 07:53:39 190 178 8 12.66 / 04:44 15:21:52
Run 3.6k 00:05:59 07:59:38 172 161 8 12.11 / 04:57 15:27:52
Run 6k 00:11:48 08:11:26 195 180 7 12.14 / 04:56 15:39:40
Run 7.6k 00:08:44 08:20:11 201 185 8 11.88 / 05:02 15:48:24
Run 9.2k 00:10:39 08:30:50 264 241 10 11.25 / 05:19 15:59:04
Run 11.7k 00:13:32 08:44:23 309 284 11 11.21 / 05:20 16:12:36
Run 13k 00:07:36 08:51:59 338 311 13 11.11 / 05:23 16:20:13
Run 14.1k 00:07:52 08:59:52 349 322 13 10.83 / 05:32 16:28:05
Run 16.5k 00:14:55 09:14:47 383 353 14 10.64 / 05:38 16:43:00
Run 18.1k 00:11:29 09:26:16 402 367 18 10.39 / 05:46 16:54:30
Run 19.7k 00:11:41 09:37:58 426 391 19 10.17 / 05:53 17:06:11
Run 22.2k 00:15:13 09:53:12 440 401 19 9.63 / 06:13 17:21:25
Run 23.5k 00:08:41 10:01:53 450 410 19 10.06 / 05:57 17:30:07
Run 24.6k 00:10:14 10:12:08 471 426 20 9.81 / 06:06 17:40:21
Run 27k 00:18:07 10:30:15 505 454 21 9.61 / 06:14 17:58:28
Run 28.6k 00:12:06 10:42:21 504 454 21 9.5 / 06:18 18:10:34
Run 30.2k 00:12:51 10:55:13 511 456 21 9.36 / 06:24 18:23:26
Run 32.7k 00:14:06 11:09:19 499 446 20 9.45 / 06:20 18:37:33
Run 34k 00:08:17 11:17:36 494 444 20 9.45 / 06:20 18:45:50
Run 35.1k 00:09:19 11:26:56 500 446 20 9.35 / 06:24 18:55:09
Run 37.5k 00:18:07 11:45:03 518 461 21 9.24 / 06:29 19:13:16
Run 39.1k 00:10:53 11:55:57 501 446 20 9.23 / 06:29 19:24:10
Run 40.7k 00:10:39 12:06:36 489 437 20 9.22 / 06:30 19:34:50
Run 00:14:23 12:21:00 488 437 20 9.06 / 06:36 19:49:13

Gus COLEMAN's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #234 469 19 432 12:21:00