7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Nelson DUNPHY (#238)
Finished
GUN TIME:  11:32:44
Place
298  OF 966
Male
278  OF 822
18-24
11  OF 32

Swim 01:06:03 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:53
Swim 1.1k 00:15:44 00:15:44 164 154 9 6.47 / 09:15 07:35:37
Swim 2.0k 00:12:25 00:28:10 193 177 11 5.53 / 10:50 07:48:03
Swim 3.8k 00:37:53 01:06:03 298 266 13 3.54 / 16:56 08:25:56

T1 00:04:15 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:15 01:10:18 120 107 6 - / - 08:30:11

Cycle 05:47:18 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.4k 00:32:04 01:42:22 180 174 4 34.42 / 01:44 09:02:16
Bike 33.4k 00:28:54 02:11:17 171 165 4 32.86 / 01:49 09:31:10
Bike 45.1k 00:20:13 02:31:31 170 164 5 33.32 / 01:48 09:51:24
Bike 56.6k 00:20:49 02:52:20 180 173 5 33.28 / 01:48 10:12:14
Bike 71.7k 00:29:29 03:21:50 185 178 5 32.7 / 01:50 10:41:43
Bike 86.7k 00:31:34 03:53:24 203 195 7 31.89 / 01:52 11:13:17
Bile 98.4k 00:21:50 04:15:15 205 197 6 31.92 / 01:52 11:35:08
Bike 109.9k 00:22:03 04:37:19 211 203 7 31.85 / 01:53 11:57:12
Bike 125k 00:31:19 05:08:38 218 210 6 31.46 / 01:54 12:28:31
Bike 137.8k 00:23:28 05:32:07 231 223 7 31.58 / 01:53 12:52:00
Bike 148k 00:23:07 05:55:14 223 215 6 30.53 / 01:57 13:15:07
Bike 158k 00:18:52 06:14:07 234 225 7 31.2 / 01:55 13:34:00
Bike 167k 00:20:00 06:34:07 247 238 7 30.94 / 01:56 13:54:00
Bike 178.3k 00:19:53 06:54:00 237 228 7 31.12 / 01:55 14:13:53
Bike 180k 00:03:36 06:57:37 235 226 6 31.09 / 01:55 14:17:30

T2 00:06:01 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:01 07:03:39 469 410 14 - / - 14:23:32

Run 04:29:05 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:01 07:09:40 188 174 9 11.94 / 05:01 14:29:33
Run 2.5k 00:06:09 07:15:49 230 214 11 12.31 / 04:52 14:35:43
Run 3.6k 00:06:30 07:22:20 264 244 12 11.55 / 05:11 14:42:13
Run 6k 00:12:19 07:34:40 290 267 12 11.6 / 05:10 14:54:33
Run 7.6k 00:09:33 07:44:13 307 282 12 11.23 / 05:20 15:04:06
Run 9.2k 00:10:02 07:54:16 325 300 14 10.9 / 05:30 15:14:09
Run 11.7k 00:13:26 08:07:42 353 325 14 10.95 / 05:28 15:27:35
Run 13k 00:07:19 08:15:01 366 337 14 10.92 / 05:29 15:34:54
Run 14.1k 00:07:37 08:22:39 377 348 14 10.7 / 05:36 15:42:32
Run 16.5k 00:14:29 08:37:09 398 366 17 10.58 / 05:39 15:57:02
Run 18.1k 00:10:51 08:48:00 400 366 17 10.4 / 05:45 16:07:53
Run 19.7k 00:11:12 08:59:13 406 371 18 10.22 / 05:52 16:19:06
Run 22.2k 00:14:56 09:14:09 428 391 18 9.7 / 06:11 16:34:03
Run 23.5k 00:07:50 09:22:00 433 394 17 10.19 / 05:53 16:41:53
Run 24.6k 00:08:07 09:30:07 428 389 17 10.07 / 05:57 16:50:00
Run 27k 00:14:56 09:45:03 429 390 17 10.03 / 05:58 17:04:56
Run 28.6k 00:11:04 09:56:08 427 388 17 9.94 / 06:01 17:16:01
Run 30.2k 00:11:28 10:07:36 427 386 17 9.84 / 06:05 17:27:30
Run 32.7k 00:15:13 10:22:50 434 392 17 9.85 / 06:05 17:42:43
Run 34k 00:07:44 10:30:34 427 385 16 9.85 / 06:05 17:50:28
Run 35.1k 00:08:17 10:38:52 424 382 15 9.78 / 06:07 17:58:45
Run 37.5k 00:15:13 10:54:06 426 384 15 9.76 / 06:08 18:13:59
Run 39.1k 00:11:39 11:05:46 428 385 15 9.68 / 06:11 18:25:39
Run 40.7k 00:12:10 11:17:56 432 389 15 9.6 / 06:14 18:37:49
Run 00:14:48 11:32:44 426 383 15 9.4 / 06:22 18:52:37

Nelson DUNPHY's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #238 298 11 278 11:32:44