7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Willem SELS (#278)
Finished
GUN TIME:  11:03:52
Place
205  OF 966
Male
191  OF 822
25-29
32  OF 71

Swim 01:10:31 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:49
Swim 1.1k 00:17:55 00:17:55 468 424 46 5.69 / 10:32 07:43:45
Swim 2.0k 00:13:26 00:31:22 437 396 46 4.97 / 12:04 07:57:12
Swim 3.8k 00:39:08 01:10:31 442 398 45 3.31 / 18:04 08:36:21

T1 00:05:35 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:35 01:16:07 290 254 31 - / - 08:41:56

Cycle 05:55:04 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.4k 00:32:25 01:48:32 207 199 30 34.05 / 01:45 09:14:22
Bike 33.4k 00:29:09 02:17:41 202 195 28 32.54 / 01:50 09:43:31
Bike 45.1k 00:20:02 02:37:44 190 183 28 33.15 / 01:48 10:03:34
Bike 56.6k 00:20:38 02:58:23 186 179 27 33.2 / 01:48 10:24:12
Bike 71.7k 00:29:25 03:27:48 193 186 28 32.66 / 01:50 10:53:38
Bike 86.7k 00:48:08 04:15:57 490 461 51 28.92 / 02:04 11:41:47
Bile 98.4k 00:21:02 04:36:59 448 424 48 29.39 / 02:02 12:02:49
Bike 109.9k 00:21:20 04:58:19 410 389 46 29.67 / 02:01 12:24:09
Bike 125k 00:30:30 05:28:49 377 357 45 29.67 / 02:01 12:54:39
Bike 137.8k 00:21:38 05:50:28 370 351 45 30.13 / 01:59 13:16:18
Bike 148k 00:22:53 06:13:22 346 328 44 29.26 / 02:03 13:39:12
Bike 158k 00:16:50 06:30:13 328 312 43 30.18 / 01:59 13:56:03
Bike 167k 00:17:55 06:48:08 316 302 43 30.17 / 01:59 14:13:58
Bike 178.3k 00:19:17 07:07:25 304 292 42 30.45 / 01:58 14:33:15
Bike 180k 00:03:45 07:11:11 303 291 42 30.41 / 01:58 14:37:01

T2 00:05:14 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:14 07:16:26 352 313 41 - / - 14:42:16

Run 03:47:25 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:49 07:22:16 137 128 23 12.35 / 04:51 14:48:06
Run 2.5k 00:05:44 07:28:00 144 135 25 12.96 / 04:37 14:53:50
Run 3.6k 00:06:00 07:34:01 148 138 24 12.29 / 04:52 14:59:51
Run 6k 00:11:14 07:45:15 149 139 24 12.49 / 04:48 15:11:05
Run 7.6k 00:08:29 07:53:44 152 142 24 12.22 / 04:54 15:19:34
Run 9.2k 00:08:48 08:02:32 156 146 25 11.97 / 05:00 15:28:22
Run 11.7k 00:11:39 08:14:12 161 151 25 12.15 / 04:56 15:40:02
Run 13k 00:06:12 08:20:24 164 154 25 12.19 / 04:55 15:46:14
Run 14.1k 00:06:30 08:26:55 164 152 24 12 / 04:59 15:52:45
Run 16.5k 00:11:56 08:38:52 157 145 24 12.01 / 04:59 16:04:42
Run 18.1k 00:08:53 08:47:45 158 146 25 11.89 / 05:02 16:13:35
Run 19.7k 00:09:21 08:57:06 157 145 25 11.74 / 05:06 16:22:56
Run 22.2k 00:12:06 09:09:13 156 144 24 11.22 / 05:20 16:35:03
Run 23.5k 00:06:26 09:15:40 156 144 23 11.82 / 05:04 16:41:30
Run 24.6k 00:06:48 09:22:28 155 143 23 11.71 / 05:07 16:48:18
Run 27k 00:12:41 09:35:10 162 150 25 11.67 / 05:08 17:01:00
Run 28.6k 00:09:34 09:44:45 161 149 25 11.57 / 05:11 17:10:35
Run 30.2k 00:09:50 09:54:35 162 149 24 11.45 / 05:14 17:20:25
Run 32.7k 00:12:42 10:07:17 160 147 25 11.48 / 05:13 17:33:07
Run 34k 00:06:25 10:13:43 159 146 25 11.5 / 05:12 17:39:33
Run 35.1k 00:06:57 10:20:41 159 145 25 11.43 / 05:14 17:46:31
Run 37.5k 00:12:36 10:33:17 157 143 25 11.43 / 05:14 17:59:07
Run 39.1k 00:09:25 10:42:42 158 144 25 11.37 / 05:16 18:08:32
Run 40.7k 00:09:22 10:52:05 156 142 25 11.32 / 05:17 18:17:55
Run 00:11:46 11:03:52 149 137 24 11.13 / 05:23 18:29:42

Willem SELS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #278 205 32 191 11:03:52