7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

James CLARKE (#279)
Finished
GUN TIME:  11:42:41
Place
332  OF 966
Male
309  OF 822
25-29
44  OF 71

Swim 01:18:20 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:52
Swim 1.1k 00:19:22 00:19:22 666 590 58 5.26 / 11:23 07:47:15
Swim 2.0k 00:15:09 00:34:31 683 608 59 4.51 / 13:16 08:02:24
Swim 3.8k 00:43:48 01:18:20 677 601 61 2.98 / 20:05 08:46:13

T1 00:06:56 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:56 01:25:17 466 412 48 - / - 08:53:10

Cycle 05:59:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.4k 00:34:00 01:59:18 364 349 43 32.45 / 01:50 09:27:10
Bike 33.4k 00:31:28 02:30:46 399 379 46 30.59 / 01:57 09:58:39
Bike 45.1k 00:21:31 02:52:18 381 365 46 31.09 / 01:55 10:20:11
Bike 56.6k 00:21:56 03:14:14 377 359 46 31.16 / 01:55 10:42:07
Bike 71.7k 00:30:52 03:45:07 364 347 46 30.76 / 01:57 11:13:00
Bike 86.7k 00:32:39 04:17:47 362 345 45 30.15 / 01:59 11:45:39
Bile 98.4k 00:22:02 04:39:49 341 328 44 30.34 / 01:58 12:07:42
Bike 109.9k 00:22:46 05:02:36 333 321 43 30.34 / 01:58 12:30:29
Bike 125k 00:31:15 05:33:51 325 311 43 30.17 / 01:59 13:01:44
Bike 137.8k 00:21:15 05:55:07 319 305 43 30.64 / 01:57 13:22:59
Bike 148k 00:25:11 06:20:18 321 307 43 29.49 / 02:02 13:48:10
Bike 158k 00:20:50 06:41:08 346 328 44 30.01 / 01:59 14:09:01
Bike 167k 00:19:09 07:00:18 346 327 44 29.9 / 02:00 14:28:11
Bike 178.3k 00:20:36 07:20:55 339 321 44 30.08 / 01:59 14:48:48
Bike 180k 00:03:56 07:24:51 338 320 44 30.03 / 01:59 14:52:44

T2 00:08:41 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:41 07:33:33 773 668 63 - / - 15:01:26

Run 04:09:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:27 07:40:00 323 300 40 11.16 / 05:22 15:07:53
Run 2.5k 00:06:05 07:46:06 300 277 37 11.95 / 05:01 15:13:59
Run 3.6k 00:06:33 07:52:39 306 282 39 11.3 / 05:18 15:20:32
Run 6k 00:12:04 08:04:44 300 276 38 11.54 / 05:11 15:32:37
Run 7.6k 00:09:25 08:14:09 308 283 38 11.23 / 05:20 15:42:02
Run 9.2k 00:09:15 08:23:24 293 268 37 11.07 / 05:25 15:51:17
Run 11.7k 00:14:53 08:38:18 372 344 47 10.84 / 05:32 16:06:10
Run 13k 00:06:38 08:44:56 365 336 46 10.92 / 05:29 16:12:49
Run 14.1k 00:07:00 08:51:57 359 330 43 10.79 / 05:33 16:19:50
Run 16.5k 00:13:02 09:04:59 353 325 42 10.82 / 05:32 16:32:52
Run 18.1k 00:09:33 09:14:33 339 311 40 10.75 / 05:34 16:42:26
Run 19.7k 00:09:54 09:24:28 333 306 41 10.65 / 05:37 16:52:21
Run 22.2k 00:13:19 09:37:48 328 301 40 10.18 / 05:53 17:05:41
Run 23.5k 00:06:52 09:44:40 323 296 40 10.75 / 05:34 17:12:33
Run 24.6k 00:09:10 09:53:51 345 316 42 10.52 / 05:42 17:21:44
Run 27k 00:13:08 10:07:00 332 303 42 10.55 / 05:40 17:34:53
Run 28.6k 00:09:53 10:16:53 315 286 40 10.5 / 05:42 17:44:46
Run 30.2k 00:10:48 10:27:42 314 284 39 10.4 / 05:45 17:55:34
Run 32.7k 00:13:23 10:41:06 303 275 40 10.46 / 05:44 18:08:58
Run 34k 00:07:03 10:48:09 303 274 40 10.48 / 05:43 18:16:02
Run 35.1k 00:07:35 10:55:44 302 273 38 10.41 / 05:45 18:23:37
Run 37.5k 00:13:34 11:09:18 295 266 38 10.42 / 05:45 18:37:11
Run 39.1k 00:10:12 11:19:31 291 263 39 10.38 / 05:46 18:47:24
Run 40.7k 00:09:58 11:29:30 286 258 38 10.34 / 05:47 18:57:23
Run 00:13:10 11:42:41 283 255 38 10.16 / 05:54 19:10:34

James CLARKE's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #279 332 44 309 11:42:41