7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Matt GRAHAM (#280)
Finished
GUN TIME:  10:43:36
Place
145  OF 966
Male
136  OF 822
25-29
23  OF 71

Swim 01:00:42 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:37
Swim 1.1k 00:15:20 00:15:20 118 110 18 6.64 / 09:01 07:37:57
Swim 2.0k 00:11:37 00:26:58 115 107 17 5.78 / 10:22 07:49:35
Swim 3.8k 00:33:44 01:00:42 130 121 17 3.85 / 15:33 08:23:19

T1 00:04:25 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:25 01:05:07 142 126 15 - / - 08:27:45

Cycle 05:21:23 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.4k 00:30:23 01:35:31 64 61 11 36.32 / 01:39 08:58:08
Bike 33.4k 00:27:23 02:02:55 61 59 10 34.67 / 01:43 09:25:32
Bike 45.1k 00:18:59 02:21:54 61 59 10 35.24 / 01:42 09:44:31
Bike 56.6k 00:19:35 02:41:29 59 57 9 35.24 / 01:42 10:04:07
Bike 71.7k 00:26:54 03:08:24 54 52 9 34.89 / 01:43 10:31:01
Bike 86.7k 00:27:22 03:35:47 52 50 9 34.52 / 01:44 10:58:24
Bile 98.4k 00:18:49 03:54:36 50 48 9 34.83 / 01:43 11:17:14
Bike 109.9k 00:20:50 04:15:27 54 52 9 34.64 / 01:43 11:38:04
Bike 125k 00:30:47 04:46:15 67 63 10 33.91 / 01:46 12:08:52
Bike 137.8k 00:21:12 05:07:27 75 71 13 34.11 / 01:45 12:30:04
Bike 148k 00:22:54 05:30:21 79 75 13 32.8 / 01:49 12:52:58
Bike 158k 00:16:31 05:46:53 79 75 14 33.64 / 01:46 13:09:30
Bike 167k 00:17:38 06:04:31 76 72 14 33.46 / 01:47 13:27:08
Bike 178.3k 00:18:24 06:22:56 74 70 14 33.66 / 01:46 13:45:33
Bike 180k 00:03:35 06:26:31 74 70 14 33.6 / 01:47 13:49:08

T2 00:04:02 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:02 06:30:33 188 168 29 - / - 13:53:11

Run 04:13:02 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:20 06:36:54 291 269 36 11.34 / 05:17 13:59:31
Run 2.5k 00:06:05 06:42:59 276 255 34 12.06 / 04:58 14:05:36
Run 3.6k 00:06:27 06:49:27 286 263 37 11.43 / 05:14 14:12:04
Run 6k 00:12:20 07:01:48 304 280 39 11.52 / 05:12 14:24:25
Run 7.6k 00:10:02 07:11:51 342 317 44 11.04 / 05:25 14:34:28
Run 9.2k 00:09:46 07:21:37 340 314 41 10.81 / 05:33 14:44:14
Run 11.7k 00:11:29 07:33:07 308 283 37 11.22 / 05:20 14:55:44
Run 13k 00:06:12 07:39:20 296 271 36 11.34 / 05:17 15:01:57
Run 14.1k 00:07:00 07:46:20 301 276 38 11.16 / 05:22 15:08:58
Run 16.5k 00:12:17 07:58:38 287 263 38 11.24 / 05:20 15:21:15
Run 18.1k 00:10:19 08:08:57 301 275 39 11.03 / 05:26 15:31:34
Run 19.7k 00:10:04 08:19:02 295 269 39 10.89 / 05:30 15:41:39
Run 22.2k 00:16:46 08:35:49 346 318 43 10.1 / 05:56 15:58:26
Run 23.5k 00:07:25 08:43:15 349 320 43 10.62 / 05:38 16:05:52
Run 24.6k 00:08:01 08:51:17 351 322 43 10.48 / 05:43 16:13:54
Run 27k 00:14:56 09:06:13 359 327 45 10.4 / 05:45 16:28:50
Run 28.6k 00:13:21 09:19:35 394 359 46 10.15 / 05:54 16:42:12
Run 30.2k 00:11:28 09:31:03 393 357 47 10.03 / 05:58 16:53:40
Run 32.7k 00:14:58 09:46:01 391 354 47 10.03 / 05:58 17:08:38
Run 34k 00:06:34 09:52:35 382 346 47 10.09 / 05:56 17:15:13
Run 35.1k 00:06:27 09:59:03 362 329 45 10.1 / 05:56 17:21:40
Run 37.5k 00:13:47 10:12:50 352 319 45 10.12 / 05:55 17:35:27
Run 39.1k 00:09:37 10:22:28 339 306 41 10.11 / 05:55 17:45:05
Run 40.7k 00:09:20 10:31:48 326 295 41 10.12 / 05:55 17:54:26
Run 00:11:47 10:43:36 304 273 39 10 / 05:59 18:06:13

Matt GRAHAM's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #280 145 23 136 10:43:36