7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Terry VU (#286)
Finished
GUN TIME:  12:46:25
Place
550  OF 966
Male
499  OF 822
25-29
57  OF 71

Swim 01:17:33 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:31:28
Swim 1.1k 00:19:44 00:19:44 716 636 62 5.16 / 11:36 07:51:13
Swim 2.0k 00:15:12 00:34:56 718 636 63 4.46 / 13:26 08:06:25
Swim 3.8k 00:42:36 01:17:33 649 578 59 3.01 / 19:53 08:49:02

T1 00:10:24 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:24 01:27:57 823 710 68 - / - 08:59:26

Cycle 06:46:22 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.4k 00:38:10 02:06:08 748 677 58 28.91 / 02:04 09:37:37
Bike 33.4k 00:34:19 02:40:27 719 656 59 27.64 / 02:10 10:11:56
Bike 45.1k 00:23:50 03:04:17 703 644 60 28.09 / 02:08 10:35:46
Bike 56.6k 00:24:55 03:29:13 706 647 61 28 / 02:08 11:00:42
Bike 71.7k 00:38:35 04:07:49 753 681 61 26.91 / 02:13 11:39:18
Bike 86.7k 00:34:39 04:42:28 719 655 60 26.74 / 02:14 12:13:57
Bile 98.4k 00:25:08 05:07:36 710 647 60 26.87 / 02:13 12:39:05
Bike 109.9k 00:29:17 05:36:54 724 660 60 26.48 / 02:15 13:08:23
Bike 125k 00:35:34 06:12:29 712 649 59 26.36 / 02:16 13:43:58
Bike 137.8k 00:23:25 06:35:54 700 638 59 26.84 / 02:14 14:07:23
Bike 148k 00:27:04 07:02:58 685 627 59 25.96 / 02:18 14:34:27
Bike 158k 00:21:53 07:24:52 682 623 59 26.56 / 02:15 14:56:21
Bike 167k 00:20:42 07:45:35 679 621 59 26.53 / 02:15 15:17:04
Bike 178.3k 00:24:10 08:09:46 677 621 59 26.62 / 02:15 15:41:15
Bike 180k 00:04:34 08:14:20 677 621 60 26.57 / 02:15 15:45:49

T2 00:06:43 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:43 08:21:03 570 499 56 - / - 15:52:32

Run 04:25:21 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:10 08:28:14 541 486 57 10.02 / 05:58 15:59:43
Run 2.5k 00:06:58 08:35:13 565 505 59 10.59 / 05:39 16:06:41
Run 3.6k 00:07:12 08:42:25 543 489 59 10.1 / 05:56 16:13:54
Run 6k 00:13:27 08:55:53 529 478 55 10.33 / 05:48 16:27:22
Run 7.6k 00:10:09 09:06:02 509 463 55 10.13 / 05:55 16:37:31
Run 9.2k 00:10:31 09:16:34 512 465 56 9.94 / 06:01 16:48:03
Run 11.7k 00:13:25 09:29:59 505 460 57 10.18 / 05:53 17:01:28
Run 13k 00:06:44 09:36:44 489 445 57 10.3 / 05:49 17:08:13
Run 14.1k 00:07:23 09:44:08 485 442 57 10.18 / 05:53 17:15:37
Run 16.5k 00:14:51 09:59:00 489 444 56 10.1 / 05:56 17:30:29
Run 18.1k 00:10:28 10:09:28 476 432 54 10.01 / 05:59 17:40:57
Run 19.7k 00:14:52 10:24:21 533 479 58 9.58 / 06:15 17:55:50
Run 22.2k 00:14:05 10:38:26 521 468 57 9.21 / 06:30 18:09:55
Run 23.5k 00:06:17 10:44:43 491 445 56 9.81 / 06:06 18:16:12
Run 24.6k 00:06:42 10:51:25 473 428 54 9.81 / 06:06 18:22:54
Run 27k 00:12:59 11:04:25 450 408 52 9.91 / 06:03 18:35:54
Run 28.6k 00:10:28 11:14:53 443 401 51 9.87 / 06:04 18:46:22
Run 30.2k 00:09:58 11:24:52 424 384 49 9.85 / 06:05 18:56:21
Run 32.7k 00:14:09 11:39:02 412 373 49 9.91 / 06:03 19:10:31
Run 34k 00:06:55 11:45:57 403 364 48 9.95 / 06:01 19:17:26
Run 35.1k 00:07:28 11:53:26 395 356 48 9.91 / 06:03 19:24:55
Run 37.5k 00:14:02 12:07:28 384 348 48 9.93 / 06:02 19:38:57
Run 39.1k 00:12:51 12:20:20 398 360 49 9.8 / 06:07 19:51:49
Run 40.7k 00:12:08 12:32:28 405 366 50 9.71 / 06:10 20:03:57
Run 00:13:57 12:46:25 398 361 50 9.54 / 06:17 20:17:54

Terry VU's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #286 550 57 499 12:46:25