7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Liam FORD (#300)
Finished
GUN TIME:  10:56:21
Place
190  OF 966
Male
178  OF 822
25-29
30  OF 71

Swim 01:14:09 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:29:41
Swim 1.1k 00:18:21 00:18:21 530 480 49 5.55 / 10:47 07:48:02
Swim 2.0k 00:14:21 00:32:43 549 499 51 4.76 / 12:35 08:02:24
Swim 3.8k 00:41:26 01:14:09 553 495 50 3.15 / 19:00 08:43:50

T1 00:07:39 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:39 01:21:49 567 499 56 - / - 08:51:30

Cycle 05:35:13 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.4k 00:33:16 01:55:06 297 287 39 33.17 / 01:48 09:24:47
Bike 33.4k 00:28:52 02:23:58 228 219 33 32.24 / 01:51 09:53:39
Bike 45.1k 00:20:25 02:44:24 218 210 32 32.76 / 01:49 10:14:05
Bike 56.6k 00:20:51 03:05:15 215 207 32 32.83 / 01:49 10:34:57
Bike 71.7k 00:29:04 03:34:20 206 198 31 32.46 / 01:50 11:04:01
Bike 86.7k 00:30:33 04:04:54 202 194 27 31.89 / 01:52 11:34:35
Bile 98.4k 00:20:54 04:25:48 190 182 27 32.08 / 01:52 11:55:30
Bike 109.9k 00:20:35 04:46:24 181 175 26 32.23 / 01:51 12:16:05
Bike 125k 00:29:22 05:15:47 173 166 26 32.05 / 01:52 12:45:28
Bike 137.8k 00:21:11 05:36:59 172 165 26 32.4 / 01:51 13:06:40
Bike 148k 00:22:03 05:59:02 163 157 26 31.38 / 01:54 13:28:44
Bike 158k 00:17:19 06:16:22 166 160 27 32.18 / 01:51 13:46:03
Bike 167k 00:18:03 06:34:25 161 155 25 32.05 / 01:52 14:04:06
Bike 178.3k 00:18:55 06:53:21 154 148 25 32.26 / 01:51 14:23:02
Bike 180k 00:03:41 06:57:03 154 148 25 32.21 / 01:51 14:26:44

T2 00:03:50 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:50 07:00:53 158 142 26 - / - 14:30:35

Run 03:55:27 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:53 07:06:47 148 138 24 12.22 / 04:54 14:36:28
Run 2.5k 00:05:34 07:12:22 131 122 22 13.07 / 04:35 14:42:03
Run 3.6k 00:05:47 07:18:09 124 115 20 12.52 / 04:47 14:47:50
Run 6k 00:11:02 07:29:11 126 116 19 12.72 / 04:42 14:58:53
Run 7.6k 00:08:34 07:37:46 135 125 21 12.36 / 04:51 15:07:27
Run 9.2k 00:08:49 07:46:36 142 132 21 12.07 / 04:58 15:16:17
Run 11.7k 00:11:13 07:57:50 142 132 23 12.32 / 04:52 15:27:31
Run 13k 00:05:45 08:03:35 135 125 21 12.44 / 04:49 15:33:17
Run 14.1k 00:06:07 08:09:43 133 123 21 12.29 / 04:52 15:39:24
Run 16.5k 00:12:05 08:21:49 137 127 22 12.23 / 04:54 15:51:30
Run 18.1k 00:09:27 08:31:16 146 135 22 12.01 / 04:59 16:00:57
Run 19.7k 00:09:44 08:41:01 154 142 24 11.8 / 05:04 16:10:42
Run 22.2k 00:12:28 08:53:30 154 142 23 11.24 / 05:20 16:23:11
Run 23.5k 00:06:41 09:00:11 158 146 24 11.81 / 05:04 16:29:52
Run 24.6k 00:07:16 09:07:27 162 150 25 11.66 / 05:08 16:37:08
Run 27k 00:13:55 09:21:22 182 167 26 11.53 / 05:12 16:51:03
Run 28.6k 00:10:13 09:31:35 185 169 27 11.38 / 05:16 17:01:16
Run 30.2k 00:10:05 09:41:41 188 172 27 11.26 / 05:19 17:11:22
Run 32.7k 00:13:38 09:55:20 193 177 27 11.24 / 05:20 17:25:01
Run 34k 00:07:02 10:02:22 195 179 27 11.24 / 05:20 17:32:03
Run 35.1k 00:07:38 10:10:00 197 180 27 11.13 / 05:23 17:39:41
Run 37.5k 00:13:30 10:23:31 198 181 28 11.1 / 05:24 17:53:12
Run 39.1k 00:10:32 10:34:03 207 188 29 11 / 05:27 18:03:44
Run 40.7k 00:09:47 10:43:51 206 187 29 10.95 / 05:28 18:13:32
Run 00:12:29 10:56:21 203 184 29 10.75 / 05:34 18:26:02

Liam FORD's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #300 190 30 178 10:56:21