7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Tom DUCK (#303)
Finished
GUN TIME:  10:55:48
Place
188  OF 966
Male
176  OF 822
25-29
29  OF 71

Swim 00:50:30 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:15
Swim 1.1k 00:12:54 00:12:54 8 8 1 7.9 / 07:35 07:31:09
Swim 2.0k 00:09:39 00:22:33 8 8 1 6.91 / 08:40 07:40:48
Swim 3.8k 00:27:57 00:50:30 9 9 1 4.63 / 12:57 08:08:45

T1 00:05:34 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:34 00:56:05 285 249 29 - / - 08:14:20

Cycle 05:25:12 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.4k 00:31:54 01:27:59 162 157 23 34.6 / 01:44 08:46:15
Bike 33.4k 00:27:57 01:55:57 128 123 18 33.47 / 01:47 09:14:12
Bike 45.1k 00:19:05 02:15:03 114 109 16 34.26 / 01:45 09:33:18
Bike 56.6k 00:19:30 02:34:33 103 98 16 34.48 / 01:44 09:52:48
Bike 71.7k 00:27:09 03:01:42 86 81 14 34.24 / 01:45 10:19:58
Bike 86.7k 00:29:12 03:30:55 90 85 15 33.59 / 01:47 10:49:10
Bile 98.4k 00:19:53 03:50:48 87 83 15 33.79 / 01:46 11:09:04
Bike 109.9k 00:20:27 04:11:16 84 80 14 33.78 / 01:46 11:29:31
Bike 125k 00:29:23 04:40:40 93 89 16 33.39 / 01:47 11:58:55
Bike 137.8k 00:20:33 05:01:13 94 90 16 33.72 / 01:46 12:19:29
Bike 148k 00:23:35 05:24:49 101 97 16 32.37 / 01:51 12:43:04
Bike 158k 00:16:09 05:40:59 99 95 16 33.27 / 01:48 12:59:14
Bike 167k 00:17:21 05:58:20 97 93 16 33.15 / 01:48 13:16:36
Bike 178.3k 00:19:13 06:17:34 96 92 17 33.27 / 01:48 13:35:49
Bike 180k 00:03:43 06:21:17 97 93 17 33.21 / 01:48 13:39:32

T2 00:03:35 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:35 06:24:53 130 115 20 - / - 13:43:08

Run 04:30:55 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:18 06:31:12 281 261 34 11.4 / 05:15 13:49:27
Run 2.5k 00:06:14 06:37:27 304 281 38 11.94 / 05:01 13:55:42
Run 3.6k 00:06:39 06:44:07 316 292 40 11.23 / 05:20 14:02:22
Run 6k 00:12:04 06:56:11 310 285 40 11.5 / 05:12 14:14:26
Run 7.6k 00:09:38 07:05:49 326 301 42 11.13 / 05:23 14:24:04
Run 9.2k 00:09:36 07:15:26 320 295 39 10.92 / 05:29 14:33:41
Run 11.7k 00:12:36 07:28:02 323 298 38 11.11 / 05:23 14:46:17
Run 13k 00:06:46 07:34:49 328 302 40 11.15 / 05:22 14:53:04
Run 14.1k 00:07:18 07:42:08 334 307 40 10.95 / 05:28 15:00:23
Run 16.5k 00:13:17 07:55:25 332 305 40 10.93 / 05:29 15:13:40
Run 18.1k 00:11:16 08:06:42 354 325 43 10.66 / 05:37 15:24:57
Run 19.7k 00:11:26 08:18:08 364 334 45 10.43 / 05:44 15:36:23
Run 22.2k 00:14:40 08:32:49 380 347 46 9.89 / 06:03 15:51:04
Run 23.5k 00:08:26 08:41:15 399 363 47 10.33 / 05:48 15:59:30
Run 24.6k 00:08:14 08:49:30 402 366 48 10.2 / 05:52 16:07:45
Run 27k 00:15:24 09:04:55 415 376 48 10.12 / 05:55 16:23:10
Run 28.6k 00:11:46 09:16:42 418 379 48 9.98 / 06:00 16:34:57
Run 30.2k 00:11:07 09:27:49 415 376 48 9.9 / 06:03 16:46:05
Run 32.7k 00:14:55 09:42:45 410 371 48 9.91 / 06:03 17:01:00
Run 34k 00:08:50 09:51:36 423 381 50 9.86 / 06:04 17:09:51
Run 35.1k 00:08:53 10:00:30 431 389 50 9.76 / 06:08 17:18:45
Run 37.5k 00:15:49 10:16:20 434 391 51 9.72 / 06:10 17:34:35
Run 39.1k 00:11:46 10:28:06 434 391 51 9.64 / 06:13 17:46:21
Run 40.7k 00:11:41 10:39:47 433 390 51 9.58 / 06:15 17:58:03
Run 00:16:00 10:55:48 440 395 51 9.34 / 06:25 18:14:03

Tom DUCK's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #303 188 29 176 10:55:48