7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Anthony LAMB (#307)
Finished
GUN TIME:  10:28:53
Place
109  OF 966
Male
101  OF 822
25-29
20  OF 71

Swim 01:08:21 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:06
Swim 1.1k 00:17:11 00:17:11 360 326 39 5.93 / 10:06 07:42:18
Swim 2.0k 00:13:16 00:30:27 373 339 41 5.12 / 11:42 07:55:34
Swim 3.8k 00:37:54 01:08:21 370 337 42 3.42 / 17:31 08:33:28

T1 00:04:43 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:43 01:13:05 172 152 20 - / - 08:38:12

Cycle 05:36:08 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.4k 00:33:00 01:46:05 268 258 38 33.45 / 01:47 09:11:12
Bike 33.4k 00:29:30 02:15:36 243 233 34 32.05 / 01:52 09:40:42
Bike 45.1k 00:20:14 02:35:51 224 216 34 32.69 / 01:50 10:00:57
Bike 56.6k 00:20:12 02:56:03 201 194 29 32.98 / 01:49 10:21:09
Bike 71.7k 00:28:34 03:24:37 187 180 27 32.7 / 01:50 10:49:44
Bike 86.7k 00:31:36 03:56:14 206 198 29 31.88 / 01:52 11:21:21
Bile 98.4k 00:20:46 04:17:01 189 181 26 32.09 / 01:52 11:42:07
Bike 109.9k 00:21:25 04:38:26 191 183 27 32.11 / 01:52 12:03:33
Bike 125k 00:29:05 05:07:32 175 168 27 31.99 / 01:52 12:32:38
Bike 137.8k 00:21:01 05:28:34 173 166 27 32.36 / 01:51 12:53:40
Bike 148k 00:22:20 05:50:54 170 163 27 31.31 / 01:54 13:16:01
Bike 158k 00:16:42 06:07:36 164 158 26 32.18 / 01:51 13:32:43
Bike 167k 00:18:32 06:26:09 163 157 26 32 / 01:52 13:51:15
Bike 178.3k 00:19:16 06:45:25 160 154 26 32.19 / 01:51 14:10:31
Bike 180k 00:03:48 06:49:13 160 154 26 32.13 / 01:52 14:14:20

T2 00:03:22 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:22 06:52:36 109 97 15 - / - 14:17:42

Run 03:36:17 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:32 06:58:08 76 68 12 13 / 04:36 14:23:14
Run 2.5k 00:05:34 07:03:42 89 81 13 13.51 / 04:26 14:28:49
Run 3.6k 00:05:56 07:09:38 105 97 15 12.67 / 04:43 14:34:45
Run 6k 00:12:12 07:21:51 176 166 27 12.3 / 04:52 14:46:57
Run 7.6k 00:14:26 07:36:17 454 415 51 10.43 / 05:44 15:01:24
Run 9.2k 00:08:47 07:45:05 398 368 50 10.51 / 05:42 15:10:11
Run 11.7k 00:11:00 07:56:05 338 311 41 11.05 / 05:25 15:21:12
Run 13k 00:05:45 08:01:50 309 284 38 11.26 / 05:19 15:26:57
Run 14.1k 00:06:07 08:07:58 289 264 36 11.22 / 05:20 15:33:05
Run 16.5k 00:11:11 08:19:09 260 240 34 11.43 / 05:14 15:44:16
Run 18.1k 00:08:40 08:27:50 241 223 32 11.4 / 05:15 15:52:57
Run 19.7k 00:08:44 08:36:35 223 206 31 11.36 / 05:16 16:01:41
Run 22.2k 00:11:03 08:47:38 197 182 28 11 / 05:27 16:12:44
Run 23.5k 00:05:43 08:53:21 180 168 28 11.67 / 05:08 16:18:28
Run 24.6k 00:06:16 08:59:38 173 161 27 11.61 / 05:09 16:24:45
Run 27k 00:11:09 09:10:48 151 139 22 11.72 / 05:07 16:35:55
Run 28.6k 00:08:26 09:19:14 140 128 22 11.7 / 05:07 16:44:21
Run 30.2k 00:08:20 09:27:34 131 119 20 11.69 / 05:07 16:52:41
Run 32.7k 00:10:31 09:38:06 120 109 17 11.85 / 05:03 17:03:12
Run 34k 00:05:27 09:43:33 116 105 17 11.93 / 05:01 17:08:40
Run 35.1k 00:06:09 09:49:43 111 101 16 11.89 / 05:02 17:14:50
Run 37.5k 00:11:07 10:00:51 104 95 16 11.95 / 05:01 17:25:57
Run 39.1k 00:08:25 10:09:16 102 93 16 11.92 / 05:01 17:34:22
Run 40.7k 00:08:21 10:17:37 98 89 15 11.91 / 05:02 17:42:43
Run 00:11:16 10:28:53 94 85 15 11.7 / 05:07 17:54:00

Anthony LAMB's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #307 109 20 101 10:28:53