7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Hedi YOUKANA (#309)
Finished
GUN TIME:  14:47:31
Place
819  OF 966
Male
720  OF 822
25-29
67  OF 71

Swim 01:38:44 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:30:29
Swim 1.1k 00:22:52 00:22:52 919 793 69 4.45 / 13:27 07:53:22
Swim 2.0k 00:18:27 00:41:20 928 798 70 3.77 / 15:53 08:11:49
Swim 3.8k 00:57:24 01:38:44 937 802 70 2.36 / 25:19 09:09:13

T1 00:07:44 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:44 01:46:28 576 508 57 - / - 09:16:58

Cycle 07:42:07 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.4k 00:39:12 02:25:41 823 735 62 28.16 / 02:07 09:56:10
Bike 33.4k 00:36:51 03:02:32 833 742 63 26.34 / 02:16 10:33:02
Bike 45.1k 00:26:32 03:29:05 834 745 65 26.37 / 02:16 10:59:34
Bike 56.6k 00:27:55 03:57:00 853 757 66 26.01 / 02:18 11:27:29
Bike 71.7k 00:39:48 04:36:49 871 770 66 25.25 / 02:22 12:07:18
Bike 86.7k 00:43:41 05:20:30 888 779 67 24.3 / 02:28 12:50:59
Bile 98.4k 00:31:34 05:52:05 902 787 68 24.03 / 02:29 13:22:34
Bike 109.9k 00:30:07 06:22:12 897 786 68 23.91 / 02:30 13:52:42
Bike 125k 00:40:42 07:02:55 899 789 67 23.7 / 02:31 14:33:24
Bike 137.8k 00:27:11 07:30:07 903 790 67 24.05 / 02:29 15:00:36
Bike 148k 00:36:37 08:06:45 913 792 68 22.87 / 02:37 15:37:14
Bike 158k 00:26:39 08:33:24 918 795 68 23.29 / 02:34 16:03:53
Bike 167k 00:23:15 08:56:39 917 796 68 23.29 / 02:34 16:27:08
Bike 178.3k 00:26:50 09:23:29 908 791 68 23.4 / 02:33 16:53:58
Bike 180k 00:05:06 09:28:36 908 791 68 23.37 / 02:34 16:59:05

T2 00:07:57 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:57 09:36:34 709 613 60 - / - 17:07:03

Run 05:10:57 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:55 09:43:30 478 432 52 10.39 / 05:46 17:13:59
Run 2.5k 00:07:44 09:51:14 634 570 62 10.22 / 05:52 17:21:43
Run 3.6k 00:07:57 09:59:11 658 585 62 9.54 / 06:17 17:29:40
Run 6k 00:15:27 10:14:39 692 614 65 9.45 / 06:20 17:45:08
Run 7.6k 00:11:21 10:26:00 689 611 64 9.22 / 06:30 17:56:30
Run 9.2k 00:11:54 10:37:55 690 611 64 8.99 / 06:40 18:08:24
Run 11.7k 00:15:08 10:53:03 688 611 65 9.17 / 06:32 18:23:32
Run 13k 00:08:27 11:01:31 694 615 66 9.18 / 06:32 18:32:00
Run 14.1k 00:08:21 11:09:52 686 607 65 9.06 / 06:37 18:40:21
Run 16.5k 00:15:47 11:25:40 677 598 65 9.07 / 06:36 18:56:09
Run 18.1k 00:11:58 11:37:39 670 592 65 8.96 / 06:41 19:08:08
Run 19.7k 00:12:17 11:49:56 663 585 64 8.86 / 06:46 19:20:25
Run 22.2k 00:17:12 12:07:09 669 590 65 8.4 / 07:08 19:37:38
Run 23.5k 00:09:08 12:16:17 670 590 65 8.82 / 06:47 19:46:46
Run 24.6k 00:10:01 12:26:19 672 593 65 8.69 / 06:54 19:56:48
Run 27k 00:17:16 12:43:36 675 593 65 8.66 / 06:55 20:14:05
Run 28.6k 00:12:50 12:56:26 668 587 64 8.58 / 06:59 20:26:55
Run 30.2k 00:12:38 13:09:05 664 582 64 8.52 / 07:02 20:39:34
Run 32.7k 00:17:01 13:26:07 662 579 64 8.54 / 07:01 20:56:36
Run 34k 00:09:14 13:35:22 667 584 64 8.54 / 07:01 21:05:51
Run 35.1k 00:10:13 13:45:35 670 587 64 8.45 / 07:05 21:16:05
Run 37.5k 00:17:13 14:02:49 663 580 64 8.45 / 07:05 21:33:18
Run 39.1k 00:12:45 14:15:34 657 575 61 8.4 / 07:08 21:46:03
Run 40.7k 00:13:42 14:29:16 660 577 62 8.34 / 07:11 21:59:45
Run 00:18:15 14:47:31 667 584 63 8.14 / 07:22 22:18:00

Hedi YOUKANA's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #309 819 67 720 14:47:31