7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

George TENAGLIA (#355)
Finished
GUN TIME:  11:27:35
Place
280  OF 966
Male
262  OF 822
30-34
50  OF 99

Swim 01:15:08 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:52
Swim 1.1k 00:18:32 00:18:32 555 502 68 5.5 / 10:54 07:43:24
Swim 2.0k 00:14:47 00:33:20 595 534 68 4.67 / 12:49 07:58:12
Swim 3.8k 00:41:48 01:15:08 585 521 67 3.11 / 19:16 08:40:01

T1 00:06:20 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:20 01:21:29 382 337 54 - / - 08:46:21

Cycle 06:04:35 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.4k 00:34:45 01:56:14 457 432 68 31.76 / 01:53 09:21:06
Bike 33.4k 00:32:43 02:28:57 511 483 69 29.7 / 02:01 09:53:49
Bike 45.1k 00:22:43 02:51:41 500 472 71 30 / 01:59 10:16:33
Bike 56.6k 00:22:36 03:14:17 491 463 72 30.1 / 01:59 10:39:09
Bike 71.7k 00:31:33 03:45:50 466 441 71 29.8 / 02:00 11:10:42
Bike 86.7k 00:32:58 04:18:49 445 422 69 29.33 / 02:02 11:43:41
Bile 98.4k 00:21:57 04:40:46 417 397 67 29.62 / 02:01 12:05:38
Bike 109.9k 00:22:43 05:03:29 402 381 62 29.7 / 02:01 12:28:22
Bike 125k 00:31:05 05:34:35 389 368 60 29.63 / 02:01 12:59:27
Bike 137.8k 00:22:21 05:56:56 390 369 60 30.01 / 01:59 13:21:48
Bike 148k 00:24:39 06:21:36 382 362 60 28.98 / 02:04 13:46:28
Bike 158k 00:18:32 06:40:09 373 354 58 29.74 / 02:01 14:05:01
Bike 167k 00:19:19 06:59:28 371 351 57 29.64 / 02:01 14:24:21
Bike 178.3k 00:22:41 07:22:10 384 364 58 29.65 / 02:01 14:47:02
Bike 180k 00:03:54 07:26:04 382 362 58 29.62 / 02:01 14:50:56

T2 00:04:27 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:27 07:30:32 248 219 40 - / - 14:55:24

Run 03:57:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:39 07:36:12 99 91 22 12.72 / 04:42 15:01:04
Run 2.5k 00:05:28 07:41:40 97 89 23 13.47 / 04:27 15:06:32
Run 3.6k 00:06:21 07:48:01 141 132 27 12.35 / 04:51 15:12:53
Run 6k 00:10:35 07:58:37 111 103 26 12.81 / 04:40 15:23:29
Run 7.6k 00:07:45 08:06:22 94 86 25 12.72 / 04:42 15:31:14
Run 9.2k 00:08:24 08:14:46 95 87 25 12.47 / 04:48 15:39:38
Run 11.7k 00:11:01 08:25:48 99 90 25 12.7 / 04:43 15:50:40
Run 13k 00:06:25 08:32:13 114 104 27 12.64 / 04:44 15:57:05
Run 14.1k 00:06:17 08:38:30 118 108 27 12.44 / 04:49 16:03:23
Run 16.5k 00:11:59 08:50:30 125 115 28 12.38 / 04:50 16:15:22
Run 18.1k 00:08:46 08:59:16 126 116 29 12.23 / 04:54 16:24:08
Run 19.7k 00:09:15 09:08:32 127 118 30 12.06 / 04:58 16:33:24
Run 22.2k 00:12:20 09:20:53 129 119 32 11.47 / 05:13 16:45:45
Run 23.5k 00:06:51 09:27:44 137 126 33 12.02 / 04:59 16:52:37
Run 24.6k 00:06:49 09:34:34 138 126 33 11.89 / 05:02 16:59:26
Run 27k 00:13:20 09:47:55 140 128 32 11.79 / 05:05 17:12:47
Run 28.6k 00:10:04 09:57:59 149 137 33 11.63 / 05:09 17:22:51
Run 30.2k 00:11:01 10:09:01 167 154 38 11.43 / 05:14 17:33:53
Run 32.7k 00:13:45 10:22:46 176 161 38 11.39 / 05:16 17:47:38
Run 34k 00:07:37 10:30:24 183 167 40 11.34 / 05:17 17:55:16
Run 35.1k 00:07:42 10:38:07 186 170 40 11.22 / 05:20 18:02:59
Run 37.5k 00:14:23 10:52:30 193 176 41 11.14 / 05:23 18:17:22
Run 39.1k 00:10:21 11:02:52 199 182 41 11.04 / 05:25 18:27:44
Run 40.7k 00:11:01 11:13:53 208 189 42 10.93 / 05:29 18:38:45
Run 00:13:41 11:27:35 209 190 42 10.68 / 05:37 18:52:27

George TENAGLIA's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #355 280 50 262 11:27:35