7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Mitchell ELLIS (#361)
Finished
GUN TIME:  10:37:47
Place
131  OF 966
Male
122  OF 822
30-34
29  OF 99

Swim 01:33:05 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:33:17
Swim 1.1k 00:22:08 00:22:08 903 779 95 4.6 / 13:01 07:55:26
Swim 2.0k 00:17:50 00:39:59 908 783 95 3.9 / 15:22 08:13:16
Swim 3.8k 00:53:06 01:33:05 907 780 96 2.51 / 23:52 09:06:23

T1 00:05:45 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:45 01:38:51 306 266 46 - / - 09:12:08

Cycle 05:11:12 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.4k 00:29:25 02:08:17 43 42 9 37.5 / 01:35 09:41:34
Bike 33.4k 00:26:45 02:35:02 45 44 10 35.66 / 01:40 10:08:20
Bike 45.1k 00:19:08 02:54:11 46 45 11 35.91 / 01:40 10:27:29
Bike 56.6k 00:19:16 03:13:28 46 45 11 35.89 / 01:40 10:46:45
Bike 71.7k 00:27:17 03:40:45 46 45 12 35.28 / 01:42 11:14:03
Bike 86.7k 00:28:30 04:09:16 51 49 14 34.58 / 01:44 11:42:33
Bile 98.4k 00:19:25 04:28:41 52 50 14 34.76 / 01:43 12:01:59
Bike 109.9k 00:19:19 04:48:01 52 50 14 34.85 / 01:43 12:21:18
Bike 125k 00:28:59 05:17:00 52 50 14 34.37 / 01:44 12:50:18
Bike 137.8k 00:19:43 05:36:44 52 50 14 34.75 / 01:43 13:10:01
Bike 148k 00:20:28 05:57:12 51 49 13 33.67 / 01:46 13:30:30
Bike 158k 00:15:25 06:12:38 51 49 13 34.62 / 01:43 13:45:55
Bike 167k 00:16:25 06:29:04 48 46 12 34.52 / 01:44 14:02:21
Bike 178.3k 00:17:24 06:46:28 47 45 12 34.77 / 01:43 14:19:46
Bike 180k 00:03:34 06:50:03 47 45 12 34.7 / 01:43 14:23:20

T2 00:03:43 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:43 06:53:46 140 125 26 - / - 14:27:03

Run 03:44:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:18 07:00:04 280 260 52 11.4 / 05:15 14:33:22
Run 2.5k 00:06:11 07:06:16 293 270 54 11.99 / 05:00 14:39:33
Run 3.6k 00:06:18 07:12:34 276 255 55 11.48 / 05:13 14:45:52
Run 6k 00:11:31 07:24:06 241 224 46 11.86 / 05:03 14:57:23
Run 7.6k 00:08:37 07:32:43 234 217 44 11.7 / 05:07 15:06:00
Run 9.2k 00:08:50 07:41:34 225 208 44 11.54 / 05:11 15:14:51
Run 11.7k 00:11:46 07:53:20 220 203 42 11.78 / 05:05 15:26:38
Run 13k 00:06:07 07:59:27 211 196 42 11.87 / 05:03 15:32:45
Run 14.1k 00:06:19 08:05:47 200 187 40 11.74 / 05:06 15:39:04
Run 16.5k 00:11:35 08:17:23 182 170 40 11.83 / 05:04 15:50:40
Run 18.1k 00:08:57 08:26:20 179 167 39 11.73 / 05:06 15:59:38
Run 19.7k 00:09:12 08:35:33 176 164 38 11.61 / 05:10 16:08:51
Run 22.2k 00:11:43 08:47:16 170 158 38 11.15 / 05:22 16:20:34
Run 23.5k 00:06:00 08:53:16 161 149 38 11.79 / 05:05 16:26:34
Run 24.6k 00:06:20 08:59:36 153 141 36 11.72 / 05:06 16:32:54
Run 27k 00:11:38 09:11:15 142 130 34 11.78 / 05:05 16:44:33
Run 28.6k 00:08:52 09:20:08 136 124 31 11.72 / 05:07 16:53:25
Run 30.2k 00:09:07 09:29:15 137 125 31 11.65 / 05:08 17:02:33
Run 32.7k 00:12:03 09:41:19 135 123 30 11.7 / 05:07 17:14:36
Run 34k 00:06:22 09:47:42 130 118 30 11.72 / 05:06 17:20:59
Run 35.1k 00:06:36 09:54:18 128 116 29 11.66 / 05:08 17:27:36
Run 37.5k 00:12:16 10:06:35 125 114 29 11.66 / 05:08 17:39:52
Run 39.1k 00:09:16 10:15:51 125 115 29 11.6 / 05:10 17:49:08
Run 40.7k 00:09:20 10:25:11 124 114 29 11.55 / 05:11 17:58:28
Run 00:12:36 10:37:47 127 116 30 11.3 / 05:18 18:11:05

Mitchell ELLIS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #361 131 29 122 10:37:47