7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Tom ASHBY (#367)
Finished
GUN TIME:  12:35:13
Place
513  OF 966
Male
467  OF 822
30-34
78  OF 99

Swim 01:23:32 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:32:05
Swim 1.1k 00:20:43 00:20:43 820 721 89 4.92 / 12:11 07:52:48
Swim 2.0k 00:16:01 00:36:44 816 715 89 4.24 / 14:08 08:08:50
Swim 3.8k 00:46:48 01:23:32 800 702 92 2.8 / 21:25 08:55:38

T1 00:07:01 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:01 01:30:34 481 425 63 - / - 09:02:39

Cycle 06:46:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.4k 00:39:11 02:09:45 822 734 95 28.17 / 02:07 09:41:51
Bike 33.4k 00:34:55 02:44:41 773 701 89 27.03 / 02:13 10:16:46
Bike 45.1k 00:24:28 03:09:10 758 685 88 27.44 / 02:11 10:41:15
Bike 56.6k 00:24:24 03:33:34 745 675 88 27.6 / 02:10 11:05:40
Bike 71.7k 00:34:53 04:08:28 733 663 88 27.24 / 02:12 11:40:34
Bike 86.7k 00:38:09 04:46:38 736 668 89 26.53 / 02:15 12:18:43
Bile 98.4k 00:25:13 05:11:52 727 661 88 26.68 / 02:14 12:43:57
Bike 109.9k 00:27:26 05:39:18 720 656 89 26.51 / 02:15 13:11:23
Bike 125k 00:35:20 06:14:38 705 642 89 26.4 / 02:16 13:46:44
Bike 137.8k 00:24:52 06:39:31 711 648 90 26.76 / 02:14 14:11:36
Bike 148k 00:28:08 07:07:39 705 642 89 25.8 / 02:19 14:39:45
Bike 158k 00:21:54 07:29:34 699 636 89 26.4 / 02:16 15:01:39
Bike 167k 00:20:33 07:50:08 692 631 87 26.39 / 02:16 15:22:13
Bike 178.3k 00:22:52 08:13:00 683 626 87 26.58 / 02:15 15:45:05
Bike 180k 00:04:08 08:17:09 681 625 87 26.56 / 02:15 15:49:14

T2 00:05:19 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:19 08:22:28 363 324 56 - / - 15:54:33

Run 04:12:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:14 08:28:43 256 237 47 11.52 / 05:12 16:00:48
Run 2.5k 00:06:05 08:34:48 258 239 47 12.15 / 04:56 16:06:53
Run 3.6k 00:06:23 08:41:11 267 247 50 11.53 / 05:12 16:13:16
Run 6k 00:12:15 08:53:26 285 262 55 11.62 / 05:09 16:25:32
Run 7.6k 00:08:49 09:02:15 270 247 50 11.45 / 05:14 16:34:21
Run 9.2k 00:09:11 09:11:27 261 238 49 11.26 / 05:19 16:43:32
Run 11.7k 00:13:22 09:24:49 300 275 54 11.25 / 05:19 16:56:55
Run 13k 00:06:35 09:31:24 303 278 55 11.31 / 05:18 17:03:30
Run 14.1k 00:07:10 09:38:35 303 278 54 11.11 / 05:23 17:10:40
Run 16.5k 00:13:13 09:51:48 311 285 55 11.08 / 05:24 17:23:53
Run 18.1k 00:09:25 10:01:13 302 276 54 10.99 / 05:27 17:33:19
Run 19.7k 00:10:39 10:11:53 308 282 54 10.8 / 05:33 17:43:58
Run 22.2k 00:14:39 10:26:32 326 299 56 10.2 / 05:52 17:58:37
Run 23.5k 00:07:35 10:34:07 333 305 59 10.71 / 05:36 18:06:12
Run 24.6k 00:07:34 10:41:41 331 303 58 10.6 / 05:39 18:13:46
Run 27k 00:13:36 10:55:18 323 295 57 10.59 / 05:39 18:27:23
Run 28.6k 00:13:03 11:08:21 355 322 58 10.34 / 05:48 18:40:26
Run 30.2k 00:09:54 11:18:16 334 303 57 10.3 / 05:49 18:50:21
Run 32.7k 00:12:42 11:30:58 317 287 55 10.4 / 05:45 19:03:03
Run 34k 00:06:35 11:37:33 306 277 53 10.45 / 05:44 19:09:38
Run 35.1k 00:06:56 11:44:30 299 270 52 10.42 / 05:45 19:16:35
Run 37.5k 00:14:20 11:58:50 301 272 52 10.39 / 05:46 19:30:55
Run 39.1k 00:10:19 12:09:09 298 269 51 10.34 / 05:47 19:41:15
Run 40.7k 00:10:41 12:19:51 293 264 49 10.28 / 05:49 19:51:56
Run 00:15:22 12:35:13 300 270 52 10.01 / 05:59 20:07:18

Tom ASHBY's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #367 513 78 467 12:35:13