7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Dennis Nga Ching LEE (#393)
Finished
GUN TIME:  13:07:43
Place
612  OF 966
Male
553  OF 822
30-34
89  OF 99

Swim 01:00:34 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:45
Swim 1.1k 00:15:41 00:15:41 157 147 34 6.5 / 09:13 07:43:26
Swim 2.0k 00:12:04 00:27:45 159 149 33 5.61 / 10:40 07:55:31
Swim 3.8k 00:32:48 01:00:34 126 117 26 3.86 / 15:31 08:28:19

T1 00:09:20 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:20 01:09:54 746 650 84 - / - 08:37:40

Cycle 07:18:21 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.4k 00:40:13 01:50:08 875 766 97 27.44 / 02:11 09:17:54
Bike 33.4k 00:38:03 02:28:12 886 777 97 25.59 / 02:20 09:55:57
Bike 45.1k 00:25:21 02:53:33 854 758 96 26.1 / 02:17 10:21:18
Bike 56.6k 00:25:40 03:19:13 833 743 95 26.26 / 02:17 10:46:58
Bike 71.7k 00:39:15 03:58:28 852 756 97 25.52 / 02:21 11:26:14
Bike 86.7k 00:40:29 04:38:58 851 757 97 24.88 / 02:24 12:06:43
Bile 98.4k 00:27:39 05:06:37 845 751 97 24.94 / 02:24 12:34:23
Bike 109.9k 00:31:15 05:37:53 840 749 96 24.6 / 02:26 13:05:39
Bike 125k 00:37:21 06:15:15 831 742 96 24.56 / 02:26 13:43:00
Bike 137.8k 00:26:01 06:41:17 830 741 96 24.95 / 02:24 14:09:02
Bike 148k 00:30:37 07:11:55 829 740 96 24.03 / 02:29 14:39:40
Bike 158k 00:24:18 07:36:13 831 741 96 24.53 / 02:26 15:03:59
Bike 167k 00:20:58 07:57:12 822 733 96 24.6 / 02:26 15:24:57
Bike 178.3k 00:26:12 08:23:24 820 730 96 24.67 / 02:25 15:51:09
Bike 180k 00:04:51 08:28:16 818 730 96 24.63 / 02:26 15:56:01

T2 00:06:48 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:48 08:35:04 585 513 75 - / - 16:02:49

Run 04:32:39 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:56 08:42:00 483 437 81 10.37 / 05:46 16:09:46
Run 2.5k 00:06:29 08:48:29 444 407 74 11.17 / 05:22 16:16:15
Run 3.6k 00:06:53 08:55:23 424 390 75 10.63 / 05:38 16:23:08
Run 6k 00:12:39 09:08:02 407 374 72 10.91 / 05:29 16:35:48
Run 7.6k 00:09:09 09:17:12 377 348 69 10.82 / 05:32 16:44:57
Run 9.2k 00:10:09 09:27:21 388 359 70 10.55 / 05:40 16:55:07
Run 11.7k 00:14:03 09:41:24 426 392 75 10.58 / 05:40 17:09:10
Run 13k 00:07:15 09:48:39 424 389 75 10.59 / 05:39 17:16:25
Run 14.1k 00:07:27 09:56:07 422 386 73 10.43 / 05:44 17:23:52
Run 16.5k 00:13:27 10:09:34 422 387 74 10.47 / 05:43 17:37:19
Run 18.1k 00:10:08 10:19:42 404 369 68 10.37 / 05:46 17:47:27
Run 19.7k 00:10:20 10:30:02 396 362 67 10.28 / 05:50 17:57:48
Run 22.2k 00:13:48 10:43:50 393 358 66 9.83 / 06:06 18:11:36
Run 23.5k 00:07:33 10:51:24 397 361 67 10.34 / 05:48 18:19:09
Run 24.6k 00:07:53 10:59:17 397 362 68 10.23 / 05:51 18:27:03
Run 27k 00:15:32 11:14:50 411 373 69 10.14 / 05:55 18:42:35
Run 28.6k 00:13:32 11:28:23 434 393 72 9.9 / 06:03 18:56:08
Run 30.2k 00:12:36 11:41:00 449 407 74 9.74 / 06:09 19:08:45
Run 32.7k 00:16:08 11:57:08 457 413 77 9.7 / 06:10 19:24:54
Run 34k 00:07:51 12:05:00 456 412 77 9.71 / 06:10 19:32:45
Run 35.1k 00:08:39 12:13:39 453 409 75 9.63 / 06:13 19:41:25
Run 37.5k 00:15:42 12:29:22 448 404 74 9.6 / 06:14 19:57:08
Run 39.1k 00:11:07 12:40:30 449 405 75 9.55 / 06:16 20:08:15
Run 40.7k 00:11:49 12:52:20 450 405 75 9.49 / 06:19 20:20:05
Run 00:15:23 13:07:43 449 404 74 9.28 / 06:27 20:35:28

Dennis Nga Ching LEE's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #393 612 89 553 13:07:43