7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Patrick CARROLL (#397)
Finished
GUN TIME:  10:53:49
Place
177  OF 966
Male
166  OF 822
30-34
38  OF 99

Swim 01:00:58 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:08
Swim 1.1k 00:15:30 00:15:30 138 128 31 6.57 / 09:07 07:42:39
Swim 2.0k 00:11:53 00:27:23 138 129 28 5.69 / 10:32 07:54:32
Swim 3.8k 00:33:34 01:00:58 139 130 27 3.83 / 15:37 08:28:06

T1 00:05:58 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:58 01:06:56 338 296 51 - / - 08:34:05

Cycle 05:33:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.4k 00:32:22 01:39:18 203 195 36 34.1 / 01:45 09:06:27
Bike 33.4k 00:28:44 02:08:03 181 175 35 32.78 / 01:49 09:35:12
Bike 45.1k 00:19:36 02:27:40 156 150 32 33.51 / 01:47 09:54:49
Bike 56.6k 00:20:07 02:47:48 152 146 31 33.66 / 01:46 10:14:56
Bike 71.7k 00:28:32 03:16:20 145 139 31 33.24 / 01:48 10:43:29
Bike 86.7k 00:29:28 03:45:48 141 135 31 32.74 / 01:49 11:12:57
Bile 98.4k 00:20:18 04:06:06 138 133 30 32.95 / 01:49 11:33:15
Bike 109.9k 00:22:44 04:28:51 151 145 33 32.65 / 01:50 11:56:00
Bike 125k 00:28:35 04:57:27 146 141 32 32.53 / 01:50 12:24:35
Bike 137.8k 00:21:16 05:18:43 144 139 32 32.83 / 01:49 12:45:52
Bike 148k 00:22:31 05:41:14 139 134 30 31.71 / 01:53 13:08:23
Bike 158k 00:17:00 05:58:15 140 135 28 32.54 / 01:50 13:25:24
Bike 167k 00:18:28 06:16:44 142 136 28 32.34 / 01:51 13:43:52
Bike 178.3k 00:19:45 06:36:29 137 131 27 32.46 / 01:50 14:03:38
Bike 180k 00:03:49 06:40:19 136 130 27 32.39 / 01:51 14:07:28

T2 00:06:26 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:26 06:46:46 538 473 73 - / - 14:13:55

Run 04:07:03 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:43 06:53:29 414 375 71 10.7 / 05:36 14:20:38
Run 2.5k 00:06:21 06:59:51 383 354 68 11.46 / 05:13 14:26:59
Run 3.6k 00:06:47 07:06:38 380 350 67 10.87 / 05:31 14:33:47
Run 6k 00:12:42 07:19:21 386 356 70 11.04 / 05:25 14:46:29
Run 7.6k 00:09:16 07:28:37 366 338 65 10.89 / 05:30 14:55:46
Run 9.2k 00:09:47 07:38:25 360 332 64 10.68 / 05:36 15:05:34
Run 11.7k 00:12:48 07:51:14 362 334 65 10.88 / 05:30 15:18:22
Run 13k 00:06:45 07:57:59 361 333 65 10.95 / 05:28 15:25:08
Run 14.1k 00:06:51 08:04:51 350 323 64 10.83 / 05:32 15:31:59
Run 16.5k 00:13:02 08:17:53 345 318 62 10.86 / 05:31 15:45:02
Run 18.1k 00:09:59 08:27:52 343 315 61 10.74 / 05:35 15:55:01
Run 19.7k 00:10:22 08:38:15 346 318 61 10.6 / 05:39 16:05:24
Run 22.2k 00:12:44 08:50:59 327 300 57 10.19 / 05:53 16:18:08
Run 23.5k 00:07:15 08:58:15 330 303 57 10.72 / 05:35 16:25:23
Run 24.6k 00:07:55 09:06:10 335 307 60 10.58 / 05:40 16:33:19
Run 27k 00:13:20 09:19:30 321 293 56 10.6 / 05:39 16:46:39
Run 28.6k 00:09:55 09:29:25 304 277 52 10.54 / 05:41 16:56:34
Run 30.2k 00:10:05 09:39:31 294 267 50 10.48 / 05:43 17:06:40
Run 32.7k 00:13:07 09:52:39 288 261 50 10.55 / 05:41 17:19:48
Run 34k 00:07:08 09:59:48 284 257 50 10.56 / 05:40 17:26:56
Run 35.1k 00:07:19 10:07:07 279 253 50 10.51 / 05:42 17:34:16
Run 37.5k 00:13:26 10:20:33 274 248 48 10.52 / 05:42 17:47:42
Run 39.1k 00:10:02 10:30:36 273 247 48 10.48 / 05:43 17:57:44
Run 40.7k 00:10:15 10:40:51 269 243 48 10.43 / 05:45 18:07:59
Run 00:12:58 10:53:49 266 240 48 10.24 / 05:51 18:20:58

Patrick CARROLL's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #397 177 38 166 10:53:49