7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Jamie WOODS (#435)
Finished
GUN TIME:  11:38:04
Place
317  OF 966
Male
296  OF 822
30-34
51  OF 99

Swim 01:03:37 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:57
Swim 1.1k 00:15:46 00:15:46 168 157 37 6.46 / 09:16 07:38:43
Swim 2.0k 00:12:14 00:28:00 179 165 34 5.56 / 10:46 07:50:58
Swim 3.8k 00:35:36 01:03:37 220 200 38 3.67 / 16:18 08:26:34

T1 00:05:10 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:10 01:08:47 235 205 39 - / - 08:31:45

Cycle 05:57:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.4k 00:34:06 01:42:54 376 358 57 32.36 / 01:51 09:05:51
Bike 33.4k 00:31:46 02:14:41 424 402 61 30.41 / 01:58 09:37:38
Bike 45.1k 00:22:08 02:36:49 419 398 60 30.74 / 01:57 09:59:46
Bike 56.6k 00:21:25 02:58:14 395 376 57 31.02 / 01:56 10:21:12
Bike 71.7k 00:30:40 03:28:54 372 354 54 30.7 / 01:57 10:51:52
Bike 86.7k 00:32:18 04:01:13 359 343 51 30.16 / 01:59 11:24:11
Bile 98.4k 00:22:27 04:23:40 346 331 49 30.29 / 01:58 11:46:38
Bike 109.9k 00:22:30 04:46:10 336 324 49 30.33 / 01:58 12:09:08
Bike 125k 00:31:13 05:17:24 326 312 49 30.16 / 01:59 12:40:21
Bike 137.8k 00:21:43 05:39:07 324 310 50 30.58 / 01:57 13:02:04
Bike 148k 00:24:27 06:03:34 319 305 50 29.51 / 02:01 13:26:32
Bike 158k 00:17:44 06:21:18 313 299 50 30.33 / 01:58 13:44:16
Bike 167k 00:19:06 06:40:25 314 300 50 30.21 / 01:59 14:03:22
Bike 178.3k 00:21:22 07:01:47 314 300 51 30.3 / 01:58 14:24:45
Bike 180k 00:04:01 07:05:49 313 298 51 30.24 / 01:59 14:28:46

T2 00:05:17 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:17 07:11:07 362 323 55 - / - 14:34:04

Run 04:26:56 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:42 07:17:50 408 370 69 10.72 / 05:35 14:40:47
Run 2.5k 00:06:43 07:24:33 446 409 75 11.16 / 05:22 14:47:30
Run 3.6k 00:08:34 07:33:07 598 537 87 9.81 / 06:06 14:56:04
Run 6k 00:12:46 07:45:53 523 474 84 10.35 / 05:47 15:08:50
Run 7.6k 00:09:24 07:55:18 473 430 79 10.32 / 05:48 15:18:15
Run 9.2k 00:10:21 08:05:40 477 434 79 10.11 / 05:55 15:28:37
Run 11.7k 00:12:50 08:18:30 462 421 77 10.41 / 05:45 15:41:28
Run 13k 00:07:07 08:25:38 454 415 77 10.46 / 05:43 15:48:35
Run 14.1k 00:07:12 08:32:50 445 408 76 10.35 / 05:47 15:55:47
Run 16.5k 00:13:54 08:46:44 448 411 76 10.35 / 05:47 16:09:42
Run 18.1k 00:10:21 08:57:05 441 405 76 10.24 / 05:51 16:20:03
Run 19.7k 00:10:38 09:07:44 435 399 74 10.13 / 05:55 16:30:41
Run 22.2k 00:13:57 09:21:41 430 392 74 9.69 / 06:11 16:44:39
Run 23.5k 00:08:00 09:29:42 435 396 74 10.17 / 05:53 16:52:39
Run 24.6k 00:08:20 09:38:02 432 392 71 10.04 / 05:58 17:01:00
Run 27k 00:14:30 09:52:33 430 391 71 10.03 / 05:58 17:15:30
Run 28.6k 00:11:01 10:03:34 425 386 70 9.95 / 06:01 17:26:31
Run 30.2k 00:11:21 10:14:56 423 383 70 9.85 / 06:05 17:37:53
Run 32.7k 00:14:44 10:29:40 422 381 71 9.88 / 06:04 17:52:38
Run 34k 00:08:31 10:38:12 431 389 72 9.85 / 06:05 18:01:09
Run 35.1k 00:08:08 10:46:20 425 383 72 9.78 / 06:07 18:09:18
Run 37.5k 00:15:11 11:01:32 425 383 71 9.76 / 06:08 18:24:29
Run 39.1k 00:11:11 11:12:43 421 379 71 9.7 / 06:10 18:35:41
Run 40.7k 00:10:51 11:23:34 418 376 69 9.67 / 06:12 18:46:32
Run 00:14:29 11:38:04 413 372 69 9.48 / 06:19 19:01:01

Jamie WOODS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #435 317 51 296 11:38:04