7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Daniel LUSCOMBE (#437)
Finished
GUN TIME:  11:52:28
Place
370  OF 966
Male
343  OF 822
30-34
63  OF 99

Swim 01:18:35 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:32:57
Swim 1.1k 00:19:32 00:19:32 682 605 79 5.22 / 11:29 07:52:29
Swim 2.0k 00:14:36 00:34:08 653 583 77 4.56 / 13:08 08:07:06
Swim 3.8k 00:44:26 01:18:35 687 610 79 2.97 / 20:09 08:51:33

T1 00:11:02 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:02 01:29:38 860 739 94 - / - 09:02:35

Cycle 06:03:21 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.4k 00:35:11 02:04:50 510 481 73 31.36 / 01:54 09:37:47
Bike 33.4k 00:30:51 02:35:41 435 412 64 30.33 / 01:58 10:08:39
Bike 45.1k 00:21:55 02:57:36 418 397 59 30.75 / 01:57 10:30:34
Bike 56.6k 00:21:41 03:19:18 400 381 59 30.96 / 01:56 10:52:15
Bike 71.7k 00:30:58 03:50:16 385 366 57 30.59 / 01:57 11:23:13
Bike 86.7k 00:33:08 04:23:25 383 363 56 29.93 / 02:00 11:56:22
Bile 98.4k 00:23:20 04:46:45 385 366 56 29.95 / 02:00 12:19:42
Bike 109.9k 00:24:37 05:11:23 397 376 61 29.73 / 02:01 12:44:20
Bike 125k 00:31:49 05:43:13 394 373 61 29.57 / 02:01 13:16:10
Bike 137.8k 00:21:50 06:05:04 387 366 59 30.01 / 01:59 13:38:01
Bike 148k 00:23:29 06:28:33 367 348 58 29.1 / 02:03 14:01:31
Bike 158k 00:19:49 06:48:22 374 355 59 29.74 / 02:01 14:21:20
Bike 167k 00:19:38 07:08:00 376 356 58 29.61 / 02:01 14:40:58
Bike 178.3k 00:20:44 07:28:45 368 348 57 29.78 / 02:00 15:01:42
Bike 180k 00:04:14 07:32:59 370 350 57 29.72 / 02:01 15:05:57

T2 00:07:11 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:11 07:40:11 634 552 80 - / - 15:13:08

Run 04:12:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:54 07:46:05 153 143 29 12.19 / 04:55 15:19:03
Run 2.5k 00:05:54 07:51:59 185 174 34 12.7 / 04:43 15:24:57
Run 3.6k 00:06:18 07:58:18 203 189 36 11.92 / 05:01 15:31:15
Run 6k 00:11:37 08:09:55 206 191 38 12.1 / 04:57 15:42:53
Run 7.6k 00:08:41 08:18:36 205 188 38 11.86 / 05:03 15:51:34
Run 9.2k 00:08:57 08:27:34 200 185 40 11.64 / 05:09 16:00:32
Run 11.7k 00:12:04 08:39:39 217 201 41 11.8 / 05:04 16:12:36
Run 13k 00:06:08 08:45:47 207 192 41 11.88 / 05:02 16:18:45
Run 14.1k 00:06:36 08:52:24 206 192 42 11.71 / 05:07 16:25:21
Run 16.5k 00:12:32 09:04:56 216 200 43 11.68 / 05:08 16:37:54
Run 18.1k 00:10:22 09:15:19 238 220 47 11.41 / 05:15 16:48:16
Run 19.7k 00:10:28 09:25:48 246 227 47 11.19 / 05:21 16:58:45
Run 22.2k 00:13:17 09:39:06 251 231 47 10.64 / 05:38 17:12:03
Run 23.5k 00:07:23 09:46:30 258 236 47 11.16 / 05:22 17:19:27
Run 24.6k 00:08:33 09:55:03 276 251 49 10.94 / 05:28 17:28:01
Run 27k 00:14:47 10:09:51 286 260 50 10.82 / 05:32 17:42:48
Run 28.6k 00:11:14 10:21:05 289 262 50 10.66 / 05:37 17:54:03
Run 30.2k 00:12:43 10:33:49 307 279 52 10.43 / 05:44 18:06:47
Run 32.7k 00:14:06 10:47:55 306 277 53 10.45 / 05:44 18:20:53
Run 34k 00:08:51 10:56:47 325 294 56 10.37 / 05:46 18:29:45
Run 35.1k 00:08:26 11:05:14 330 298 56 10.27 / 05:50 18:38:11
Run 37.5k 00:13:53 11:19:07 321 290 56 10.27 / 05:50 18:52:05
Run 39.1k 00:10:59 11:30:07 322 291 57 10.2 / 05:52 19:03:04
Run 40.7k 00:10:27 11:40:35 316 285 55 10.15 / 05:54 19:13:32
Run 00:11:53 11:52:28 296 267 51 10.03 / 05:58 19:25:25

Daniel LUSCOMBE's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #437 370 63 343 11:52:28