7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Steven MILLAR (#439)
Finished
GUN TIME:  12:58:02
Place
593  OF 966
Male
536  OF 822
30-34
84  OF 99

Swim 01:06:38 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:27
Swim 1.1k 00:17:01 00:17:01 340 308 49 5.99 / 10:00 07:41:28
Swim 2.0k 00:13:00 00:30:02 337 304 49 5.19 / 11:33 07:54:29
Swim 3.8k 00:36:36 01:06:38 318 285 47 3.51 / 17:05 08:31:05

T1 00:08:14 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:14 01:14:52 642 561 70 - / - 08:39:20

Cycle 06:44:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.4k 00:37:23 01:52:15 694 639 85 29.53 / 02:01 09:16:43
Bike 33.4k 00:33:41 02:25:57 665 615 84 28.19 / 02:07 09:50:24
Bike 45.1k 00:23:36 02:49:33 651 603 84 28.57 / 02:05 10:14:01
Bike 56.6k 00:24:10 03:13:44 645 598 85 28.57 / 02:06 10:38:11
Bike 71.7k 00:34:50 03:48:35 656 606 86 27.98 / 02:08 11:13:02
Bike 86.7k 00:37:15 04:25:51 670 621 86 27.23 / 02:12 11:50:18
Bile 98.4k 00:25:42 04:51:33 670 620 86 27.24 / 02:12 12:16:00
Bike 109.9k 00:29:04 05:20:38 687 630 87 26.83 / 02:14 12:45:05
Bike 125k 00:35:47 05:56:25 683 625 88 26.63 / 02:15 13:20:53
Bike 137.8k 00:23:36 06:20:02 678 621 86 27.09 / 02:12 13:44:29
Bike 148k 00:25:55 06:45:58 657 607 85 26.27 / 02:17 14:10:25
Bike 158k 00:22:06 07:08:04 661 609 86 26.84 / 02:14 14:32:31
Bike 167k 00:22:00 07:30:04 668 612 86 26.7 / 02:14 14:54:32
Bike 178.3k 00:25:32 07:55:36 671 615 86 26.69 / 02:14 15:20:04
Bike 180k 00:04:12 07:59:49 670 614 86 26.67 / 02:14 15:24:16

T2 00:05:09 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:09 08:04:58 339 302 51 - / - 15:29:25

Run 04:53:03 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:55 08:11:54 481 435 80 10.39 / 05:46 15:36:21
Run 2.5k 00:07:05 08:19:00 547 491 86 10.69 / 05:36 15:43:27
Run 3.6k 00:07:29 08:26:29 556 498 85 10.03 / 05:58 15:50:56
Run 6k 00:13:53 08:40:22 569 511 85 10.16 / 05:54 16:04:50
Run 7.6k 00:11:00 08:51:22 574 514 86 9.82 / 06:06 16:15:50
Run 9.2k 00:10:45 09:02:08 571 511 87 9.65 / 06:12 16:26:35
Run 11.7k 00:14:16 09:16:24 573 513 86 9.82 / 06:06 16:40:51
Run 13k 00:07:55 09:24:20 582 522 88 9.82 / 06:06 16:48:47
Run 14.1k 00:08:05 09:32:25 583 522 88 9.67 / 06:12 16:56:52
Run 16.5k 00:15:13 09:47:38 581 520 89 9.64 / 06:13 17:12:06
Run 18.1k 00:12:32 10:00:11 591 525 89 9.42 / 06:21 17:24:38
Run 19.7k 00:11:39 10:11:50 592 526 88 9.31 / 06:26 17:36:18
Run 22.2k 00:15:16 10:27:07 587 520 88 8.9 / 06:44 17:51:34
Run 23.5k 00:08:11 10:35:18 586 518 88 9.37 / 06:23 17:59:45
Run 24.6k 00:08:42 10:44:00 586 518 88 9.28 / 06:27 18:08:27
Run 27k 00:16:06 11:00:06 581 513 88 9.24 / 06:29 18:24:34
Run 28.6k 00:12:30 11:12:36 580 513 88 9.14 / 06:33 18:37:04
Run 30.2k 00:12:33 11:25:10 578 512 88 9.05 / 06:37 18:49:37
Run 32.7k 00:16:02 11:41:12 578 511 86 9.07 / 06:36 19:05:39
Run 34k 00:08:33 11:49:45 575 508 86 9.07 / 06:36 19:14:13
Run 35.1k 00:10:27 12:00:13 588 521 87 8.95 / 06:42 19:24:40
Run 37.5k 00:16:25 12:16:38 586 519 87 8.94 / 06:42 19:41:06
Run 39.1k 00:13:28 12:30:06 590 521 87 8.84 / 06:46 19:54:34
Run 40.7k 00:12:39 12:42:46 588 520 87 8.79 / 06:49 20:07:13
Run 00:15:16 12:58:02 581 514 87 8.63 / 06:56 20:22:29

Steven MILLAR's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #439 593 84 536 12:58:02