7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Chris ADAMS (#469)
Finished
GUN TIME:  11:39:33
Place
323  OF 966
Male
302  OF 822
35-39
52  OF 99

Swim 01:08:37 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:20
Swim 1.1k 00:16:42 00:16:42 297 267 44 6.1 / 09:49 07:39:02
Swim 2.0k 00:13:23 00:30:05 343 310 49 5.18 / 11:34 07:52:26
Swim 3.8k 00:38:32 01:08:37 379 344 51 3.4 / 17:35 08:30:58

T1 00:10:52 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:52 01:19:30 850 731 91 - / - 08:41:51

Cycle 05:59:34 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.4k 00:34:06 01:53:37 379 361 62 32.35 / 01:51 09:15:57
Bike 33.4k 00:31:03 02:24:41 374 359 63 30.74 / 01:57 09:47:01
Bike 45.1k 00:21:40 02:46:21 373 358 60 31.15 / 01:55 10:08:41
Bike 56.6k 00:21:56 03:08:17 371 353 59 31.21 / 01:55 10:30:37
Bike 71.7k 00:34:36 03:42:53 445 422 71 30 / 01:59 11:05:14
Bike 86.7k 00:33:15 04:16:09 433 410 67 29.44 / 02:02 11:38:30
Bile 98.4k 00:23:05 04:39:15 427 407 67 29.55 / 02:01 12:01:35
Bike 109.9k 00:22:09 05:01:24 400 379 66 29.71 / 02:01 12:23:44
Bike 125k 00:35:02 05:36:27 430 407 66 29.18 / 02:03 12:58:47
Bike 137.8k 00:20:49 05:57:16 413 392 66 29.76 / 02:00 13:19:36
Bike 148k 00:23:20 06:20:37 393 372 64 28.89 / 02:04 13:42:57
Bike 158k 00:17:21 06:37:59 369 350 62 29.76 / 02:00 14:00:19
Bike 167k 00:18:07 06:56:06 360 341 62 29.76 / 02:00 14:18:26
Bike 178.3k 00:19:22 07:15:29 341 323 54 30.05 / 01:59 14:37:49
Bike 180k 00:03:35 07:19:05 337 319 53 30.03 / 01:59 14:41:25

T2 00:06:40 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:40 07:25:45 566 495 72 - / - 14:48:06

Run 04:13:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:56 07:32:42 485 439 71 10.36 / 05:47 14:55:02
Run 2.5k 00:06:44 07:39:27 490 444 70 10.95 / 05:28 15:01:47
Run 3.6k 00:06:47 07:46:14 446 407 66 10.54 / 05:41 15:08:34
Run 6k 00:12:43 07:58:58 425 391 63 10.83 / 05:32 15:21:18
Run 7.6k 00:09:49 08:08:47 427 393 62 10.59 / 05:39 15:31:08
Run 9.2k 00:11:03 08:19:51 463 423 70 10.2 / 05:52 15:42:11
Run 11.7k 00:12:56 08:32:47 449 411 66 10.47 / 05:43 15:55:08
Run 13k 00:06:46 08:39:34 431 394 66 10.56 / 05:40 16:01:55
Run 14.1k 00:07:20 08:46:55 425 388 65 10.42 / 05:45 16:09:16
Run 16.5k 00:13:34 09:00:29 425 390 64 10.45 / 05:44 16:22:50
Run 18.1k 00:09:56 09:10:26 407 372 63 10.37 / 05:47 16:32:47
Run 19.7k 00:10:12 09:20:39 395 361 62 10.28 / 05:49 16:42:59
Run 22.2k 00:13:11 09:33:50 384 350 62 9.88 / 06:04 16:56:11
Run 23.5k 00:06:55 09:40:45 378 345 61 10.44 / 05:44 17:03:06
Run 24.6k 00:07:36 09:48:22 377 343 60 10.35 / 05:47 17:10:42
Run 27k 00:14:01 10:02:24 380 345 61 10.34 / 05:48 17:24:44
Run 28.6k 00:09:54 10:12:18 365 332 60 10.3 / 05:49 17:34:38
Run 30.2k 00:10:47 10:23:05 357 324 59 10.21 / 05:52 17:45:26
Run 32.7k 00:13:54 10:37:00 350 317 58 10.25 / 05:50 17:59:21
Run 34k 00:07:32 10:44:33 349 316 58 10.26 / 05:50 18:06:54
Run 35.1k 00:07:47 10:52:21 345 312 56 10.19 / 05:53 18:14:41
Run 37.5k 00:14:02 11:06:23 337 304 56 10.19 / 05:53 18:28:43
Run 39.1k 00:09:48 11:16:12 327 296 56 10.18 / 05:53 18:38:32
Run 40.7k 00:10:02 11:26:15 317 286 52 10.15 / 05:54 18:48:35
Run 00:13:18 11:39:33 311 280 52 9.97 / 06:00 19:01:53

Chris ADAMS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #469 323 52 302 11:39:33