7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Justin BINDLEY (#482)
Finished
GUN TIME:  12:23:43
Place
483  OF 966
Male
443  OF 822
35-39
75  OF 99

Swim 01:12:11 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:28:16
Swim 1.1k 00:18:13 00:18:13 513 464 64 5.59 / 10:43 07:46:30
Swim 2.0k 00:14:04 00:32:18 519 470 65 4.82 / 12:25 08:00:35
Swim 3.8k 00:39:52 01:12:11 491 445 62 3.24 / 18:30 08:40:27

T1 00:08:08 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:08 01:20:19 630 552 80 - / - 08:48:35

Cycle 05:54:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.4k 00:34:39 01:54:58 444 420 69 31.85 / 01:53 09:23:15
Bike 33.4k 00:30:14 02:25:13 362 347 60 30.87 / 01:56 09:53:29
Bike 45.1k 00:21:53 02:47:06 368 353 59 31.18 / 01:55 10:15:22
Bike 56.6k 00:21:04 03:08:10 335 323 55 31.48 / 01:54 10:36:27
Bike 71.7k 00:29:51 03:38:02 315 305 53 31.23 / 01:55 11:06:18
Bike 86.7k 00:31:37 04:09:40 300 290 51 30.71 / 01:57 11:37:56
Bile 98.4k 00:22:31 04:32:11 296 288 52 30.76 / 01:56 12:00:28
Bike 109.9k 00:24:36 04:56:48 322 311 55 30.45 / 01:58 12:25:04
Bike 125k 00:31:36 05:28:24 319 306 53 30.23 / 01:59 12:56:41
Bike 137.8k 00:22:16 05:50:41 325 311 54 30.58 / 01:57 13:18:57
Bike 148k 00:23:33 06:14:14 308 294 50 29.59 / 02:01 13:42:31
Bike 158k 00:17:47 06:32:02 305 292 49 30.41 / 01:58 14:00:18
Bike 167k 00:18:26 06:50:29 300 287 49 30.34 / 01:58 14:18:45
Bike 178.3k 00:20:50 07:11:19 302 290 49 30.47 / 01:58 14:39:36
Bike 180k 00:03:49 07:15:09 301 289 49 30.43 / 01:58 14:43:26

T2 00:07:09 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:09 07:22:19 632 550 80 - / - 14:50:35

Run 05:01:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:36 07:29:55 672 597 85 9.45 / 06:20 14:58:12
Run 2.5k 00:07:02 07:36:58 630 566 83 10.23 / 05:51 15:05:15
Run 3.6k 00:07:34 07:44:33 626 562 82 9.71 / 06:10 15:12:49
Run 6k 00:13:43 07:58:16 597 534 80 10.01 / 05:59 15:26:33
Run 7.6k 00:10:58 08:09:14 597 533 79 9.71 / 06:10 15:37:31
Run 9.2k 00:11:40 08:20:55 613 546 79 9.41 / 06:22 15:49:12
Run 11.7k 00:17:39 08:38:34 683 606 82 9.2 / 06:31 16:06:51
Run 13k 00:07:39 08:46:13 677 601 83 9.29 / 06:27 16:14:30
Run 14.1k 00:08:51 08:55:04 679 601 83 9.12 / 06:34 16:23:21
Run 16.5k 00:16:40 09:11:45 679 600 84 9.04 / 06:37 16:40:01
Run 18.1k 00:12:35 09:24:20 673 595 82 8.89 / 06:44 16:52:37
Run 19.7k 00:13:05 09:37:26 678 596 82 8.74 / 06:51 17:05:42
Run 22.2k 00:15:35 09:53:01 671 592 83 8.4 / 07:08 17:21:18
Run 23.5k 00:07:02 10:00:04 658 580 83 8.93 / 06:42 17:28:21
Run 24.6k 00:08:58 10:09:03 652 574 83 8.85 / 06:46 17:37:19
Run 27k 00:14:38 10:23:41 629 554 79 8.93 / 06:43 17:51:57
Run 28.6k 00:12:00 10:35:41 623 548 78 8.87 / 06:45 18:03:58
Run 30.2k 00:12:47 10:48:29 616 542 78 8.78 / 06:49 18:16:46
Run 32.7k 00:15:33 11:04:02 606 533 77 8.84 / 06:46 18:32:19
Run 34k 00:08:08 11:12:10 603 530 77 8.87 / 06:45 18:40:27
Run 35.1k 00:08:41 11:20:52 603 531 77 8.82 / 06:47 18:49:08
Run 37.5k 00:17:42 11:38:34 609 535 78 8.78 / 06:50 19:06:51
Run 39.1k 00:15:22 11:53:57 620 543 78 8.63 / 06:56 19:22:14
Run 40.7k 00:14:28 12:08:25 621 544 78 8.53 / 07:01 19:36:42
Run 00:15:17 12:23:43 618 541 78 8.4 / 07:08 19:51:59

Justin BINDLEY's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #482 483 75 443 12:23:43