7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Josh GAFFNEY (#492)
Finished
GUN TIME:  11:08:49
Place
222  OF 966
Male
208  OF 822
35-39
37  OF 99

Swim 01:10:33 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:31:13
Swim 1.1k 00:18:19 00:18:19 524 475 65 5.56 / 10:46 07:49:32
Swim 2.0k 00:13:18 00:31:37 464 420 58 4.93 / 12:09 08:02:50
Swim 3.8k 00:38:56 01:10:33 445 401 56 3.31 / 18:05 08:41:46

T1 00:06:55 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:55 01:17:29 461 407 60 - / - 08:48:42

Cycle 05:38:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.4k 00:33:34 01:51:03 326 313 52 32.88 / 01:49 09:22:16
Bike 33.4k 00:29:06 02:20:09 251 241 38 31.97 / 01:52 09:51:22
Bike 45.1k 00:20:20 02:40:29 237 228 35 32.59 / 01:50 10:11:43
Bike 56.6k 00:20:36 03:01:05 220 212 31 32.77 / 01:49 10:32:19
Bike 71.7k 00:29:23 03:30:29 217 209 31 32.34 / 01:51 11:01:42
Bike 86.7k 00:30:46 04:01:15 217 208 32 31.76 / 01:53 11:32:28
Bile 98.4k 00:21:32 04:22:48 215 207 32 31.85 / 01:53 11:54:01
Bike 109.9k 00:21:23 04:44:12 204 196 30 31.89 / 01:52 12:15:25
Bike 125k 00:29:25 05:13:37 190 182 30 31.76 / 01:53 12:44:50
Bike 137.8k 00:21:03 05:34:40 185 177 28 32.14 / 01:51 13:05:54
Bike 148k 00:22:50 05:57:31 179 171 28 31.06 / 01:55 13:28:44
Bike 158k 00:16:41 06:14:12 177 170 28 31.94 / 01:52 13:45:26
Bike 167k 00:17:32 06:31:45 171 164 26 31.88 / 01:52 14:02:58
Bike 178.3k 00:19:45 06:51:30 170 163 26 32.02 / 01:52 14:22:43
Bike 180k 00:04:07 06:55:38 170 163 26 31.93 / 01:52 14:26:51

T2 00:06:54 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:54 07:02:33 602 524 77 - / - 14:33:46

Run 04:06:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:13 07:09:46 558 497 78 9.97 / 06:00 14:40:59
Run 2.5k 00:06:31 07:16:17 496 449 71 10.91 / 05:29 14:47:30
Run 3.6k 00:08:17 07:24:35 603 541 79 9.8 / 06:07 14:55:48
Run 6k 00:12:21 07:36:56 494 449 73 10.46 / 05:43 15:08:09
Run 7.6k 00:09:15 07:46:11 451 413 69 10.44 / 05:44 15:17:25
Run 9.2k 00:09:48 07:55:59 437 402 65 10.32 / 05:48 15:27:13
Run 11.7k 00:12:42 08:08:42 423 389 65 10.61 / 05:39 15:39:56
Run 13k 00:06:31 08:15:13 403 372 61 10.73 / 05:35 15:46:27
Run 14.1k 00:06:59 08:22:13 389 360 60 10.61 / 05:39 15:53:26
Run 16.5k 00:12:45 08:34:58 372 343 60 10.71 / 05:36 16:06:11
Run 18.1k 00:09:54 08:44:53 363 334 58 10.61 / 05:39 16:16:06
Run 19.7k 00:11:28 08:56:21 376 345 60 10.38 / 05:46 16:27:35
Run 22.2k 00:13:06 09:09:28 368 338 59 9.97 / 06:00 16:40:41
Run 23.5k 00:06:47 09:16:15 360 331 59 10.54 / 05:41 16:47:29
Run 24.6k 00:07:22 09:23:37 356 326 58 10.46 / 05:44 16:54:51
Run 27k 00:13:20 09:36:57 344 315 57 10.49 / 05:43 17:08:11
Run 28.6k 00:10:16 09:47:14 335 305 55 10.41 / 05:45 17:18:27
Run 30.2k 00:09:52 09:57:07 320 290 54 10.38 / 05:46 17:28:20
Run 32.7k 00:12:52 10:09:59 302 274 52 10.46 / 05:43 17:41:12
Run 34k 00:06:41 10:16:40 297 269 52 10.5 / 05:42 17:47:54
Run 35.1k 00:07:26 10:24:07 293 265 51 10.44 / 05:44 17:55:20
Run 37.5k 00:12:35 10:36:42 277 251 49 10.5 / 05:42 18:07:55
Run 39.1k 00:10:01 10:46:43 276 250 49 10.46 / 05:43 18:17:56
Run 40.7k 00:09:44 10:56:27 265 239 48 10.43 / 05:44 18:27:41
Run 00:12:21 11:08:49 262 237 47 10.28 / 05:50 18:40:03

Josh GAFFNEY's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #492 222 37 208 11:08:49