7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Ben MCPHERSON (#517)
Finished
GUN TIME:  11:08:26
Place
220  OF 966
Male
206  OF 822
35-39
36  OF 99

Swim 01:00:39 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:05
Swim 1.1k 00:15:36 00:15:36 149 139 19 6.53 / 09:10 07:42:41
Swim 2.0k 00:11:52 00:27:29 144 135 19 5.67 / 10:34 07:54:34
Swim 3.8k 00:33:09 01:00:39 128 119 18 3.85 / 15:33 08:27:44

T1 00:06:56 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:56 01:07:36 467 413 62 - / - 08:34:41

Cycle 06:08:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.4k 00:35:00 01:42:36 487 459 74 31.53 / 01:54 09:09:41
Bike 33.4k 00:31:52 02:14:28 473 447 75 29.96 / 02:00 09:41:33
Bike 45.1k 00:21:37 02:36:06 441 417 72 30.57 / 01:57 10:03:11
Bike 56.6k 00:22:04 02:58:10 424 403 69 30.71 / 01:57 10:25:15
Bike 71.7k 00:32:58 03:31:09 450 427 73 29.96 / 02:00 10:58:14
Bike 86.7k 00:34:11 04:05:21 455 430 70 29.26 / 02:03 11:32:26
Bile 98.4k 00:22:40 04:28:01 439 416 69 29.45 / 02:02 11:55:07
Bike 109.9k 00:25:48 04:53:49 461 435 72 29.14 / 02:03 12:20:55
Bike 125k 00:32:15 05:26:05 449 423 70 29.01 / 02:04 12:53:10
Bike 137.8k 00:23:30 05:49:36 455 429 71 29.31 / 02:02 13:16:41
Bike 148k 00:25:04 06:14:40 449 423 71 28.33 / 02:07 13:41:46
Bike 158k 00:18:06 06:32:47 439 414 69 29.15 / 02:03 13:59:52
Bike 167k 00:19:05 06:51:53 429 405 68 29.1 / 02:03 14:18:58
Bike 178.3k 00:19:53 07:11:47 411 390 66 29.37 / 02:02 14:38:52
Bike 180k 00:03:49 07:15:36 410 389 66 29.34 / 02:02 14:42:42

T2 00:05:35 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:35 07:21:12 401 352 56 - / - 14:48:17

Run 03:47:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:15 07:27:27 263 244 48 11.49 / 05:13 14:54:33
Run 2.5k 00:06:06 07:33:33 266 246 45 12.13 / 04:56 15:00:39
Run 3.6k 00:06:28 07:40:02 279 257 46 11.46 / 05:13 15:07:07
Run 6k 00:12:02 07:52:04 278 255 46 11.65 / 05:08 15:19:09
Run 7.6k 00:09:07 08:01:11 278 254 47 11.4 / 05:15 15:28:16
Run 9.2k 00:09:18 08:10:30 274 250 45 11.19 / 05:21 15:37:35
Run 11.7k 00:12:05 08:22:36 270 247 44 11.43 / 05:14 15:49:41
Run 13k 00:06:33 08:29:09 271 247 44 11.47 / 05:13 15:56:14
Run 14.1k 00:06:35 08:35:44 269 246 44 11.34 / 05:17 16:02:49
Run 16.5k 00:12:32 08:48:17 269 248 44 11.36 / 05:16 16:15:22
Run 18.1k 00:09:18 08:57:35 261 241 42 11.26 / 05:19 16:24:40
Run 19.7k 00:09:18 09:06:53 248 229 42 11.18 / 05:21 16:33:59
Run 22.2k 00:12:21 09:19:15 238 219 40 10.72 / 05:35 16:46:20
Run 23.5k 00:06:25 09:25:40 236 217 40 11.32 / 05:17 16:52:45
Run 24.6k 00:06:31 09:32:12 226 209 39 11.26 / 05:19 16:59:17
Run 27k 00:12:42 09:44:54 214 197 38 11.27 / 05:19 17:11:59
Run 28.6k 00:09:11 09:54:06 208 191 38 11.22 / 05:20 17:21:11
Run 30.2k 00:09:17 10:03:23 203 187 37 11.17 / 05:22 17:30:29
Run 32.7k 00:12:26 10:15:50 196 180 35 11.23 / 05:20 17:42:55
Run 34k 00:05:55 10:21:45 188 172 33 11.29 / 05:18 17:48:50
Run 35.1k 00:06:13 10:27:59 180 164 31 11.27 / 05:19 17:55:04
Run 37.5k 00:11:58 10:39:57 168 154 28 11.32 / 05:18 18:07:02
Run 39.1k 00:08:49 10:48:46 163 149 25 11.3 / 05:18 18:15:51
Run 40.7k 00:08:32 10:57:19 159 145 23 11.29 / 05:18 18:24:24
Run 00:11:06 11:08:26 148 136 22 11.14 / 05:23 18:35:31

Ben MCPHERSON's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #517 220 36 206 11:08:26