7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Matthew STARLING (#544)
Finished
GUN TIME:  11:57:24
Place
395  OF 966
Male
367  OF 822
35-39
64  OF 99

Swim 01:02:21 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:26
Swim 1.1k 00:16:22 00:16:22 260 236 40 6.23 / 09:37 07:39:48
Swim 2.0k 00:12:07 00:28:29 217 199 32 5.47 / 10:57 07:51:56
Swim 3.8k 00:33:51 01:02:21 174 159 26 3.75 / 15:59 08:25:47

T1 00:06:52 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:52 01:09:13 458 404 59 - / - 08:32:39

Cycle 05:50:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.4k 00:32:29 01:41:43 213 205 31 33.97 / 01:45 09:05:09
Bike 33.4k 00:29:32 02:11:15 220 212 32 32.3 / 01:51 09:34:42
Bike 45.1k 00:20:39 02:31:55 221 213 32 32.72 / 01:50 09:55:21
Bike 56.6k 00:21:26 02:53:22 236 227 35 32.6 / 01:50 10:16:48
Bike 71.7k 00:30:30 03:23:52 253 244 40 31.94 / 01:52 10:47:19
Bike 86.7k 00:31:47 03:55:40 258 249 42 31.25 / 01:55 11:19:06
Bile 98.4k 00:22:45 04:18:25 264 256 43 31.2 / 01:55 11:41:51
Bike 109.9k 00:23:12 04:41:37 271 263 43 31.04 / 01:55 12:05:03
Bike 125k 00:32:42 05:14:19 285 277 45 30.59 / 01:57 12:37:45
Bike 137.8k 00:21:54 05:36:13 282 273 44 30.96 / 01:56 12:59:40
Bike 148k 00:23:11 05:59:25 274 265 43 29.97 / 02:00 13:22:51
Bike 158k 00:17:50 06:17:16 274 265 43 30.77 / 01:56 13:40:42
Bike 167k 00:18:21 06:35:37 267 258 43 30.69 / 01:57 13:59:03
Bike 178.3k 00:20:08 06:55:46 266 257 44 30.87 / 01:56 14:19:12
Bike 180k 00:04:13 06:59:59 267 258 44 30.78 / 01:56 14:23:26

T2 00:09:18 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:18 07:09:18 815 699 91 - / - 14:32:44

Run 04:48:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:29 07:15:47 335 308 58 11.09 / 05:24 14:39:13
Run 2.5k 00:06:31 07:22:19 371 343 62 11.52 / 05:12 14:45:45
Run 3.6k 00:07:03 07:29:23 403 370 63 10.75 / 05:34 14:52:49
Run 6k 00:14:14 07:43:38 490 445 72 10.48 / 05:43 15:07:04
Run 7.6k 00:10:50 07:54:29 528 477 76 10.09 / 05:56 15:17:55
Run 9.2k 00:10:40 08:05:09 535 484 76 9.88 / 06:04 15:28:35
Run 11.7k 00:13:31 08:18:40 521 475 73 10.11 / 05:55 15:42:07
Run 13k 00:07:36 08:26:17 525 477 73 10.13 / 05:55 15:49:43
Run 14.1k 00:07:46 08:34:03 522 473 73 9.98 / 06:00 15:57:29
Run 16.5k 00:13:57 08:48:00 509 460 72 10.02 / 05:58 16:11:27
Run 18.1k 00:17:42 09:05:43 617 548 81 9.32 / 06:25 16:29:09
Run 19.7k 00:12:03 09:17:46 613 544 79 9.2 / 06:31 16:41:13
Run 22.2k 00:14:35 09:32:22 597 529 77 8.84 / 06:46 16:55:48
Run 23.5k 00:07:58 09:40:20 589 521 77 9.33 / 06:25 17:03:46
Run 24.6k 00:08:40 09:49:00 590 522 77 9.24 / 06:29 17:12:26
Run 27k 00:14:17 10:03:17 572 505 76 9.31 / 06:26 17:26:44
Run 28.6k 00:12:38 10:15:56 569 503 75 9.19 / 06:31 17:39:22
Run 30.2k 00:11:43 10:27:39 566 500 74 9.13 / 06:34 17:51:05
Run 32.7k 00:14:26 10:42:06 548 483 73 9.22 / 06:30 18:05:32
Run 34k 00:08:26 10:50:33 549 483 72 9.22 / 06:30 18:13:59
Run 35.1k 00:09:24 10:59:57 548 483 73 9.13 / 06:34 18:23:24
Run 37.5k 00:15:55 11:15:53 548 483 73 9.12 / 06:34 18:39:19
Run 39.1k 00:13:47 11:29:40 552 487 73 9.01 / 06:39 18:53:07
Run 40.7k 00:12:43 11:42:24 557 492 73 8.94 / 06:42 19:05:50
Run 00:14:59 11:57:24 553 488 73 8.78 / 06:49 19:20:50

Matthew STARLING's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #544 395 64 367 11:57:24