7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Luisa OCHOA (#560)
Finished
GUN TIME:  13:51:35
Place
724  OF 966
Female
83  OF 144
35-39
9  OF 15

Swim 01:25:51 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:32:32
Swim 1.1k 00:21:29 00:21:29 858 111 11 4.74 / 12:38 07:54:01
Swim 2.0k 00:16:33 00:38:02 858 111 12 4.09 / 14:38 08:10:35
Swim 3.8k 00:47:48 01:25:51 840 108 12 2.72 / 22:00 08:58:24

T1 00:07:14 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:14 01:33:06 508 58 6 - / - 09:05:38

Cycle 07:02:23 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18.4k 00:39:17 02:12:23 828 90 9 28.09 / 02:08 09:44:56
Bike 33.4k 00:36:08 02:48:31 820 88 9 26.56 / 02:15 10:21:04
Bike 45.1k 00:25:13 03:13:44 804 81 9 26.88 / 02:13 10:46:17
Bike 56.6k 00:25:00 03:38:45 776 75 9 27.02 / 02:13 11:11:18
Bike 71.7k 00:35:12 04:13:57 773 75 9 26.74 / 02:14 11:46:30
Bike 86.7k 00:37:07 04:51:05 761 73 8 26.27 / 02:17 12:23:38
Bile 98.4k 00:27:06 05:18:12 767 75 9 26.22 / 02:17 12:50:45
Bike 109.9k 00:26:46 05:44:58 746 68 9 26.17 / 02:17 13:17:31
Bike 125k 00:37:14 06:22:13 745 69 9 25.94 / 02:18 13:54:45
Bike 137.8k 00:25:26 06:47:40 745 68 8 26.28 / 02:16 14:20:12
Bike 148k 00:29:51 07:17:31 753 70 9 25.25 / 02:22 14:50:04
Bike 158k 00:23:14 07:40:46 747 70 9 25.78 / 02:19 15:13:18
Bike 167k 00:22:02 08:02:48 748 71 9 25.71 / 02:20 15:35:21
Bike 178.3k 00:27:29 08:30:17 758 74 9 25.64 / 02:20 16:02:50
Bike 180k 00:05:11 08:35:29 759 75 9 25.56 / 02:20 16:08:02

T2 00:08:44 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:44 08:44:14 779 107 11 - / - 16:16:46

Run 05:07:21 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:24 08:51:38 616 67 7 9.72 / 06:10 16:24:10
Run 2.5k 00:07:21 08:58:59 645 66 7 10.16 / 05:54 16:31:32
Run 3.6k 00:07:50 09:06:49 653 73 8 9.56 / 06:16 16:39:22
Run 6k 00:17:48 09:24:38 761 91 11 8.9 / 06:44 16:57:11
Run 7.6k 00:10:57 09:35:35 737 89 11 8.87 / 06:45 17:08:08
Run 9.2k 00:12:23 09:47:59 739 88 11 8.65 / 06:55 17:20:31
Run 11.7k 00:17:53 10:05:52 772 97 13 8.59 / 06:58 17:38:25
Run 13k 00:08:06 10:13:59 762 94 13 8.69 / 06:54 17:46:31
Run 14.1k 00:08:50 10:22:49 759 94 13 8.58 / 06:59 17:55:22
Run 16.5k 00:15:30 10:38:20 742 88 11 8.67 / 06:54 18:10:53
Run 18.1k 00:11:21 10:49:42 725 86 10 8.65 / 06:55 18:22:14
Run 19.7k 00:11:52 11:01:34 707 84 9 8.6 / 06:58 18:34:07
Run 22.2k 00:15:36 11:17:11 687 82 9 8.27 / 07:14 18:49:43
Run 23.5k 00:09:10 11:26:21 692 84 9 8.69 / 06:53 18:58:54
Run 24.6k 00:08:45 11:35:06 679 82 8 8.63 / 06:56 19:07:39
Run 27k 00:17:26 11:52:33 679 83 9 8.6 / 06:58 19:25:06
Run 28.6k 00:12:13 12:04:46 674 83 9 8.55 / 07:00 19:37:19
Run 30.2k 00:13:29 12:18:15 673 84 9 8.46 / 07:05 19:50:48
Run 32.7k 00:15:04 12:33:20 657 83 9 8.56 / 07:00 20:05:52
Run 34k 00:08:39 12:42:00 653 83 9 8.57 / 06:59 20:14:32
Run 35.1k 00:09:30 12:51:30 652 83 9 8.51 / 07:02 20:24:03
Run 37.5k 00:16:50 13:08:20 647 83 9 8.51 / 07:02 20:40:53
Run 39.1k 00:14:44 13:23:04 654 82 9 8.41 / 07:07 20:55:37
Run 40.7k 00:12:47 13:35:52 652 82 9 8.37 / 07:09 21:08:24
Run 00:15:43 13:51:35 642 81 9 8.23 / 07:16 21:24:08

Luisa OCHOA's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #560 724 9 83 13:51:35