7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Jason LISLE (#585)
Finished
GUN TIME:  11:17:02
Place
250  OF 966
Male
234  OF 822
40-44
42  OF 132

Swim 01:16:43 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:15
Swim 1.1k 00:18:43 00:18:43 583 527 87 5.44 / 11:00 07:43:58
Swim 2.0k 00:14:26 00:33:09 581 522 86 4.7 / 12:45 07:58:24
Swim 3.8k 00:43:34 01:16:43 626 558 93 3.04 / 19:40 08:41:59

T1 00:05:10 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:10 01:21:54 234 204 28 - / - 08:47:09

Cycle 05:40:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.4k 00:32:30 01:54:24 215 207 37 33.96 / 01:46 09:19:40
Bike 33.4k 00:29:29 02:23:54 218 210 41 32.32 / 01:51 09:49:10
Bike 45.1k 00:21:01 02:44:56 239 230 41 32.59 / 01:50 10:10:11
Bike 56.6k 00:21:25 03:06:21 246 237 43 32.51 / 01:50 10:31:37
Bike 71.7k 00:29:22 03:35:44 236 227 43 32.14 / 01:51 11:00:59
Bike 86.7k 00:30:55 04:06:39 234 225 44 31.57 / 01:54 11:31:55
Bile 98.4k 00:21:39 04:28:19 231 223 42 31.67 / 01:53 11:53:34
Bike 109.9k 00:22:04 04:50:23 227 219 41 31.62 / 01:53 12:15:39
Bike 125k 00:29:51 05:20:14 219 211 38 31.46 / 01:54 12:45:30
Bike 137.8k 00:20:46 05:41:01 207 199 35 31.9 / 01:52 13:06:17
Bike 148k 00:22:50 06:03:51 196 188 31 30.85 / 01:56 13:29:07
Bike 158k 00:17:08 06:21:00 195 187 32 31.69 / 01:53 13:46:16
Bike 167k 00:18:32 06:39:33 194 186 31 31.54 / 01:54 14:04:49
Bike 178.3k 00:19:30 06:59:03 188 180 31 31.73 / 01:53 14:24:19
Bike 180k 00:03:46 07:02:50 187 179 31 31.67 / 01:53 14:28:05

T2 00:05:11 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:11 07:08:01 344 307 42 - / - 14:33:17

Run 04:09:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:37 07:14:39 373 339 57 10.86 / 05:31 14:39:54
Run 2.5k 00:06:26 07:21:05 381 352 58 11.47 / 05:13 14:46:21
Run 3.6k 00:06:56 07:28:02 399 367 64 10.79 / 05:33 14:53:17
Run 6k 00:12:56 07:40:59 405 372 66 10.92 / 05:29 15:06:14
Run 7.6k 00:09:44 07:50:43 409 376 68 10.67 / 05:37 15:15:59
Run 9.2k 00:09:46 08:00:30 397 367 67 10.51 / 05:42 15:25:45
Run 11.7k 00:12:28 08:12:58 380 351 63 10.8 / 05:33 15:38:14
Run 13k 00:06:37 08:19:36 374 345 62 10.89 / 05:30 15:44:51
Run 14.1k 00:06:51 08:26:27 361 332 59 10.78 / 05:33 15:51:42
Run 16.5k 00:12:40 08:39:08 343 316 59 10.86 / 05:31 16:04:23
Run 18.1k 00:10:02 08:49:10 345 317 58 10.73 / 05:35 16:14:26
Run 19.7k 00:09:49 08:59:00 334 307 57 10.65 / 05:38 16:24:15
Run 22.2k 00:12:55 09:11:56 324 297 56 10.21 / 05:52 16:37:11
Run 23.5k 00:06:46 09:18:42 321 294 56 10.79 / 05:33 16:43:57
Run 24.6k 00:07:06 09:25:48 310 284 54 10.71 / 05:36 16:51:04
Run 27k 00:12:56 09:38:45 296 270 54 10.74 / 05:34 17:04:00
Run 28.6k 00:09:49 09:48:34 286 260 51 10.68 / 05:36 17:13:50
Run 30.2k 00:09:52 09:58:27 277 252 49 10.63 / 05:38 17:23:43
Run 32.7k 00:13:16 10:11:44 269 244 48 10.67 / 05:37 17:36:59
Run 34k 00:07:13 10:18:58 267 241 47 10.68 / 05:36 17:44:13
Run 35.1k 00:07:32 10:26:30 263 237 45 10.61 / 05:39 17:51:45
Run 37.5k 00:13:39 10:40:09 262 236 44 10.6 / 05:39 18:05:24
Run 39.1k 00:10:45 10:50:54 263 237 45 10.52 / 05:42 18:16:10
Run 40.7k 00:11:38 11:02:33 272 246 45 10.41 / 05:45 18:27:49
Run 00:14:29 11:17:02 281 253 47 10.16 / 05:54 18:42:18

Jason LISLE's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #585 250 42 234 11:17:02