7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Adam CLARK (#660)
Finished
GUN TIME:  12:38:09
Place
525  OF 966
Male
477  OF 822
40-44
85  OF 132

Swim 01:19:21 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:35
Swim 1.1k 00:19:38 00:19:38 705 627 104 5.19 / 11:33 07:46:13
Swim 2.0k 00:15:31 00:35:10 729 647 104 4.43 / 13:31 08:01:45
Swim 3.8k 00:44:11 01:19:21 707 627 102 2.94 / 20:20 08:45:56

T1 00:09:55 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:55 01:29:17 792 686 115 - / - 08:55:52

Cycle 06:19:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.4k 00:35:20 02:04:37 522 492 86 31.24 / 01:55 09:31:12
Bike 33.4k 00:31:49 02:36:27 490 462 84 29.84 / 02:00 10:03:02
Bike 45.1k 00:22:20 02:58:47 476 450 81 30.23 / 01:59 10:25:23
Bike 56.6k 00:22:41 03:21:29 472 446 81 30.26 / 01:58 10:48:04
Bike 71.7k 00:32:36 03:54:05 481 454 81 29.71 / 02:01 11:20:40
Bike 86.7k 00:35:58 04:30:03 507 477 88 28.77 / 02:05 11:56:39
Bile 98.4k 00:23:39 04:53:43 500 471 86 28.88 / 02:04 12:20:18
Bike 109.9k 00:25:28 05:19:11 501 470 84 28.68 / 02:05 12:45:46
Bike 125k 00:33:07 05:52:19 492 462 84 28.51 / 02:06 13:18:54
Bike 137.8k 00:22:51 06:15:10 497 466 85 28.92 / 02:04 13:41:45
Bike 148k 00:26:27 06:41:37 492 461 82 27.85 / 02:09 14:08:12
Bike 158k 00:21:06 07:02:43 498 467 83 28.43 / 02:06 14:29:18
Bike 167k 00:20:50 07:23:34 499 468 83 28.28 / 02:07 14:50:09
Bike 178.3k 00:21:08 07:44:42 493 462 82 28.49 / 02:06 15:11:17
Bike 180k 00:04:26 07:49:08 492 461 82 28.43 / 02:06 15:15:43

T2 00:06:55 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:55 07:56:04 603 525 83 - / - 15:22:39

Run 04:42:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:13 08:03:17 559 498 82 9.97 / 06:00 15:29:52
Run 2.5k 00:06:51 08:10:08 558 499 82 10.65 / 05:37 15:36:43
Run 3.6k 00:07:43 08:17:52 585 525 93 9.9 / 06:03 15:44:27
Run 6k 00:13:26 08:31:19 561 503 85 10.21 / 05:52 15:57:54
Run 7.6k 00:10:25 08:41:45 555 498 85 9.98 / 06:00 16:08:20
Run 9.2k 00:10:25 08:52:11 540 488 85 9.83 / 06:05 16:18:46
Run 11.7k 00:13:23 09:05:34 528 480 86 10.09 / 05:56 16:32:09
Run 13k 00:07:27 09:13:01 524 476 85 10.13 / 05:55 16:39:37
Run 14.1k 00:07:37 09:20:39 519 470 83 10 / 05:59 16:47:14
Run 16.5k 00:14:16 09:34:55 515 466 83 10.01 / 05:59 17:01:30
Run 18.1k 00:11:16 09:46:12 512 463 83 9.86 / 06:05 17:12:47
Run 19.7k 00:11:31 09:57:43 511 460 83 9.71 / 06:10 17:24:19
Run 22.2k 00:14:43 10:12:27 505 454 82 9.28 / 06:27 17:39:02
Run 23.5k 00:07:53 10:20:21 501 451 82 9.77 / 06:08 17:46:56
Run 24.6k 00:08:20 10:28:41 499 450 82 9.67 / 06:12 17:55:17
Run 27k 00:15:27 10:44:09 501 451 82 9.63 / 06:13 18:10:45
Run 28.6k 00:12:08 10:56:18 500 450 81 9.52 / 06:18 18:22:53
Run 30.2k 00:11:36 11:07:54 496 446 80 9.44 / 06:21 18:34:30
Run 32.7k 00:15:38 11:23:33 498 445 81 9.45 / 06:20 18:50:09
Run 34k 00:08:01 11:31:35 490 441 81 9.46 / 06:20 18:58:11
Run 35.1k 00:08:58 11:40:33 494 443 81 9.38 / 06:23 19:07:09
Run 37.5k 00:17:17 11:57:51 500 446 80 9.3 / 06:26 19:24:26
Run 39.1k 00:11:15 12:09:06 492 440 80 9.27 / 06:28 19:35:41
Run 40.7k 00:12:15 12:21:22 492 439 80 9.2 / 06:31 19:47:57
Run 00:16:47 12:38:09 514 455 85 8.97 / 06:41 20:04:45

Adam CLARK's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #660 525 85 477 12:38:09