7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Tsang HING LUNG (#704)
Finished
GUN TIME:  16:14:15
Place
944  OF 966
Male
807  OF 822
40-44
132  OF 132

Swim 01:35:47 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:37
Swim 1.1k 00:21:40 00:21:40 872 756 122 4.7 / 12:45 07:45:18
Swim 2.0k 00:19:10 00:40:51 919 791 125 3.81 / 15:42 08:04:28
Swim 3.8k 00:54:56 01:35:47 925 791 125 2.44 / 24:33 08:59:25

T1 00:09:29 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:29 01:45:17 758 659 109 - / - 09:08:54

Cycle 07:44:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.4k 00:40:27 02:25:44 883 770 123 27.28 / 02:11 09:49:22
Bike 33.4k 00:37:10 03:02:55 864 763 124 25.81 / 02:19 10:26:32
Bike 45.1k 00:26:05 03:29:00 856 760 124 26.08 / 02:17 10:52:38
Bike 56.6k 00:26:07 03:55:08 842 749 121 26.15 / 02:17 11:18:45
Bike 71.7k 00:38:52 04:34:00 853 757 124 25.49 / 02:21 11:57:38
Bike 86.7k 00:41:23 05:15:24 864 764 126 24.75 / 02:25 12:39:02
Bile 98.4k 00:29:31 05:44:56 870 766 125 24.63 / 02:26 13:08:33
Bike 109.9k 00:30:13 06:15:09 854 758 123 24.43 / 02:27 13:38:46
Bike 125k 00:42:37 06:57:46 878 770 125 24 / 02:29 14:21:24
Bike 137.8k 00:27:56 07:25:43 883 775 126 24.28 / 02:28 14:49:21
Bike 148k 00:33:39 07:59:22 887 780 127 23.25 / 02:34 15:23:00
Bike 158k 00:27:38 08:27:00 902 786 127 23.59 / 02:32 15:50:38
Bike 167k 00:26:02 08:53:03 908 790 127 23.42 / 02:33 16:16:41
Bike 178.3k 00:31:24 09:24:28 913 795 127 23.29 / 02:34 16:48:06
Bike 180k 00:05:38 09:30:06 913 795 127 23.23 / 02:34 16:53:44

T2 00:08:16 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:16 09:38:23 731 631 102 - / - 17:02:01

Run 06:35:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:08:56 09:47:20 850 736 121 8.04 / 07:27 17:10:57
Run 2.5k 00:08:31 09:55:51 846 734 122 8.58 / 06:59 17:19:29
Run 3.6k 00:09:01 10:04:52 847 734 123 8.15 / 07:21 17:28:30
Run 6k 00:17:49 10:22:42 857 739 123 8.12 / 07:23 17:46:20
Run 7.6k 00:13:41 10:36:24 857 737 123 7.85 / 07:38 18:00:02
Run 9.2k 00:15:12 10:51:37 870 749 127 7.53 / 07:57 18:15:15
Run 11.7k 00:18:01 11:09:39 859 737 125 7.69 / 07:48 18:33:17
Run 13k 00:10:10 11:19:50 870 745 126 7.68 / 07:48 18:43:27
Run 14.1k 00:10:44 11:30:34 876 751 129 7.54 / 07:57 18:54:12
Run 16.5k 00:19:27 11:50:01 877 752 128 7.52 / 07:58 19:13:39
Run 18.1k 00:14:30 12:04:32 871 748 128 7.43 / 08:04 19:28:09
Run 19.7k 00:15:41 12:20:13 875 752 128 7.3 / 08:12 19:43:51
Run 22.2k 00:19:06 12:39:20 871 749 128 6.99 / 08:34 20:02:57
Run 23.5k 00:11:00 12:50:20 878 754 128 7.34 / 08:10 20:13:58
Run 24.6k 00:11:00 13:01:21 876 752 128 7.27 / 08:15 20:24:58
Run 27k 00:21:09 13:22:30 877 752 127 7.22 / 08:18 20:46:08
Run 28.6k 00:16:11 13:38:42 880 754 128 7.14 / 08:24 21:02:19
Run 30.2k 00:17:16 13:55:58 884 759 128 7.03 / 08:31 21:19:36
Run 32.7k 00:22:00 14:17:58 883 758 128 7.01 / 08:33 21:41:36
Run 34k 00:11:45 14:29:44 885 760 128 7 / 08:34 21:53:22
Run 35.1k 00:12:47 14:42:32 888 763 128 6.92 / 08:39 22:06:09
Run 37.5k 00:24:27 15:07:00 892 763 128 6.84 / 08:45 22:30:37
Run 39.1k 00:20:06 15:27:06 901 768 128 6.72 / 08:55 22:50:44
Run 40.7k 00:19:46 15:46:53 906 772 128 6.62 / 09:03 23:10:31
Run 00:27:22 16:14:15 915 781 130 6.39 / 09:22 23:37:53

Tsang HING LUNG's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #704 944 132 807 16:14:15