7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Martin SIMPSON (#705)
Finished
GUN TIME:  11:22:51
Place
265  OF 966
Male
248  OF 822
40-44
45  OF 132

Swim 01:05:39 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:38
Swim 1.1k 00:16:25 00:16:25 266 241 39 6.2 / 09:39 07:38:03
Swim 2.0k 00:12:38 00:29:03 269 243 40 5.36 / 11:10 07:50:41
Swim 3.8k 00:36:35 01:05:39 283 254 42 3.56 / 16:50 08:27:17

T1 00:07:18 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:18 01:12:58 524 461 82 - / - 08:34:36

Cycle 05:39:17 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.4k 00:32:41 01:45:39 230 221 43 33.77 / 01:46 09:07:17
Bike 33.4k 00:28:32 02:14:12 187 181 34 32.72 / 01:50 09:35:50
Bike 45.1k 00:19:23 02:33:35 153 147 28 33.56 / 01:47 09:55:13
Bike 56.6k 00:20:21 02:53:56 155 149 27 33.63 / 01:47 10:15:34
Bike 71.7k 00:28:55 03:22:52 152 146 27 33.11 / 01:48 10:44:30
Bike 86.7k 00:31:03 03:53:55 170 163 29 32.31 / 01:51 11:15:33
Bile 98.4k 00:21:10 04:15:06 167 161 28 32.41 / 01:51 11:36:44
Bike 109.9k 00:21:07 04:36:13 166 160 28 32.44 / 01:50 11:57:51
Bike 125k 00:31:52 05:08:06 184 176 30 31.89 / 01:52 12:29:44
Bike 137.8k 00:20:38 05:28:44 176 169 30 32.32 / 01:51 12:50:22
Bike 148k 00:24:16 05:53:00 180 172 29 31.06 / 01:55 13:14:38
Bike 158k 00:17:27 06:10:27 184 176 29 31.86 / 01:52 13:32:06
Bike 167k 00:18:39 06:29:07 185 177 30 31.69 / 01:53 13:50:46
Bike 178.3k 00:19:15 06:48:23 176 169 29 31.89 / 01:52 14:10:01
Bike 180k 00:03:51 06:52:15 176 169 29 31.83 / 01:53 14:13:53

T2 00:05:13 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:13 06:57:28 350 311 44 - / - 14:19:06

Run 04:25:23 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:21 07:04:49 602 537 89 9.78 / 06:07 14:26:28
Run 2.5k 00:06:24 07:11:14 501 454 74 10.9 / 05:30 14:32:52
Run 3.6k 00:06:47 07:18:01 454 415 73 10.51 / 05:42 14:39:39
Run 6k 00:12:33 07:30:34 415 382 69 10.87 / 05:30 14:52:12
Run 7.6k 00:09:55 07:40:29 424 390 71 10.6 / 05:39 15:02:07
Run 9.2k 00:09:29 07:49:59 399 369 68 10.51 / 05:42 15:11:37
Run 11.7k 00:12:50 08:02:50 393 364 67 10.73 / 05:35 15:24:28
Run 13k 00:06:34 08:09:24 382 353 63 10.84 / 05:32 15:31:02
Run 14.1k 00:07:20 08:16:45 383 354 64 10.67 / 05:37 15:38:23
Run 16.5k 00:13:33 08:30:18 380 350 65 10.66 / 05:37 15:51:56
Run 18.1k 00:10:15 08:40:33 376 344 64 10.53 / 05:41 16:02:12
Run 19.7k 00:11:07 08:51:41 388 355 64 10.34 / 05:47 16:13:19
Run 22.2k 00:14:53 09:06:34 398 362 66 9.8 / 06:07 16:28:12
Run 23.5k 00:06:32 09:13:07 389 354 64 10.39 / 05:46 16:34:45
Run 24.6k 00:06:47 09:19:54 372 339 62 10.36 / 05:47 16:41:32
Run 27k 00:13:59 09:33:53 375 341 64 10.35 / 05:47 16:55:31
Run 28.6k 00:10:59 09:44:53 374 340 65 10.24 / 05:51 17:06:31
Run 30.2k 00:12:24 09:57:18 384 349 64 10.07 / 05:57 17:18:56
Run 32.7k 00:16:06 10:13:24 398 360 67 10.01 / 05:59 17:35:02
Run 34k 00:08:06 10:21:30 398 360 67 9.99 / 06:00 17:43:08
Run 35.1k 00:09:49 10:31:19 404 364 68 9.84 / 06:05 17:52:58
Run 37.5k 00:15:08 10:46:28 409 368 69 9.82 / 06:06 18:08:06
Run 39.1k 00:10:31 10:56:59 401 362 66 9.79 / 06:07 18:18:37
Run 40.7k 00:11:52 11:08:51 404 365 68 9.71 / 06:10 18:30:30
Run 00:13:59 11:22:51 399 362 67 9.54 / 06:17 18:44:29

Martin SIMPSON's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #705 265 45 248 11:22:51