7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Nicole STIRLING (#717)
Finished
GUN TIME:  15:41:44
Place
900  OF 966
Female
120  OF 144
40-44
22  OF 26

Swim 01:30:27 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:33:28
Swim 1.1k 00:24:34 00:24:34 949 137 25 4.15 / 14:27 07:58:02
Swim 2.0k 00:17:03 00:41:37 930 131 22 3.74 / 16:00 08:15:06
Swim 3.8k 00:48:50 01:30:27 889 122 21 2.58 / 23:11 09:03:56

T1 00:10:29 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:29 01:40:57 829 115 22 - / - 09:14:26

Cycle 07:49:33 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.4k 00:42:14 02:23:11 935 130 23 26.13 / 02:17 09:56:40
Bike 33.4k 00:38:30 03:01:41 924 124 22 24.81 / 02:25 10:35:10
Bike 45.1k 00:27:37 03:29:19 924 125 22 24.97 / 02:24 11:02:48
Bike 56.6k 00:27:42 03:57:01 912 121 21 24.95 / 02:24 11:30:30
Bike 71.7k 00:39:28 04:36:29 909 119 20 24.5 / 02:26 12:09:58
Bike 86.7k 00:42:38 05:19:07 914 123 22 23.84 / 02:30 12:52:36
Bile 98.4k 00:29:40 05:48:48 915 121 22 23.82 / 02:31 13:22:17
Bike 109.9k 00:32:15 06:21:03 912 120 22 23.54 / 02:32 13:54:32
Bike 125k 00:40:48 07:01:52 915 123 21 23.37 / 02:34 14:35:20
Bike 137.8k 00:28:02 07:29:54 917 123 21 23.69 / 02:31 15:03:23
Bike 148k 00:33:17 08:03:11 919 125 21 22.76 / 02:38 15:36:40
Bike 158k 00:27:26 08:30:38 922 125 21 23.13 / 02:35 16:04:06
Bike 167k 00:25:40 08:56:19 925 126 22 23.01 / 02:36 16:29:47
Bike 178.3k 00:28:39 09:24:59 925 125 22 23.05 / 02:36 16:58:27
Bike 180k 00:05:32 09:30:31 925 125 22 23 / 02:36 17:04:00

T2 00:06:53 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:53 09:37:24 601 78 16 - / - 17:10:53

Run 06:04:19 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:11:56 09:49:21 945 140 26 6.02 / 09:57 17:22:50
Run 2.5k 00:09:05 09:58:27 933 138 26 7.13 / 08:24 17:31:56
Run 3.6k 00:10:12 10:08:39 936 140 26 6.91 / 08:40 17:42:08
Run 6k 00:18:55 10:27:35 931 138 26 7.17 / 08:21 18:01:03
Run 7.6k 00:14:27 10:42:02 926 138 26 7.05 / 08:30 18:15:31
Run 9.2k 00:15:10 10:57:12 926 138 26 6.91 / 08:40 18:30:41
Run 11.7k 00:17:21 11:14:34 910 133 24 7.22 / 08:18 18:48:03
Run 13k 00:09:13 11:23:47 906 132 24 7.33 / 08:10 18:57:16
Run 14.1k 00:09:41 11:33:29 898 131 24 7.28 / 08:13 19:06:57
Run 16.5k 00:19:35 11:53:04 897 131 25 7.29 / 08:13 19:26:33
Run 18.1k 00:14:38 12:07:42 894 130 25 7.22 / 08:18 19:41:11
Run 19.7k 00:15:24 12:23:07 897 130 25 7.13 / 08:24 19:56:36
Run 22.2k 00:20:09 12:43:16 896 131 25 6.81 / 08:48 20:16:45
Run 23.5k 00:09:50 12:53:06 893 129 25 7.2 / 08:19 20:26:35
Run 24.6k 00:10:03 13:03:10 888 128 25 7.17 / 08:21 20:36:39
Run 27k 00:19:38 13:22:49 882 126 25 7.18 / 08:20 20:56:17
Run 28.6k 00:14:51 13:37:40 879 126 25 7.14 / 08:24 21:11:09
Run 30.2k 00:15:49 13:53:30 877 125 25 7.07 / 08:28 21:26:59
Run 32.7k 00:18:59 14:12:29 870 124 25 7.13 / 08:24 21:45:58
Run 34k 00:09:27 14:21:56 863 122 25 7.16 / 08:22 21:55:25
Run 35.1k 00:09:37 14:31:34 858 122 25 7.15 / 08:22 22:05:02
Run 37.5k 00:19:38 14:51:12 858 122 25 7.17 / 08:22 22:24:41
Run 39.1k 00:15:26 15:06:39 859 121 25 7.12 / 08:25 22:40:08
Run 40.7k 00:16:11 15:22:50 857 121 24 7.06 / 08:29 22:56:19
Run 00:18:53 15:41:44 846 117 23 6.94 / 08:37 23:15:12

Nicole STIRLING's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #717 900 22 120 15:41:44